Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Australia

Wianamatta Nature Reserve

Routes
Running Trails
Australia

Wianamatta Nature Reserve

The best running trails in Wianamatta Nature Reserve

135

runners

11

runs

Jogging in Wianamatta Nature Reserve offers access to diverse landscapes characterized by generally flat terrain, making it suitable for various fitness levels. The reserve protects critically endangered Cumberland Plain Woodland, featuring temperate eucalypt woodland and regenerating native bushland. The area also encompasses fertile soils from the floodplains of Ropes and South Creeks, contributing to its lush environment. This setting provides a network of trails for running and walking.

Best jogging routes in Wianamatta Nature Reserve

  • The most popular jogging route…

Last updated: July 23, 2026

41

runners

#1.

Running loop from Sydney International Regatta Centre

4.96km

00:31

0m

0m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 7 more runs in Wianamatta Nature Reserve.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Wianamatta Nature Reserve

Road Cycling Routes in Wianamatta Nature Reserve

Hiking in Wianamatta Nature Reserve

Cycling in Wianamatta Nature Reserve

Tips from the Community

Andrus
March 10, 2026, Regatta Park

Regatta Park sits along on the Nepean River at Penrith and gives you a place to relax, cool off, and enjoy wide‑open green space. You can wander along new riverside paths, relax on the lawns, or head straight to the water for views that open up across the river. You'll also find water play, a sandpit, shaded seating, toilets, as well as picnic spots, and BBQ shelters scattered along the foreshore. The park also includes over‑water viewing platforms, kayak launch points, and a central staircase that leads you right down to the river’s edge.

0

0

Andrus
March 10, 2026, Nepean River

The Nepean River, known as Yandhai in the local Dharug language, is the main tributary of the Hawkesbury River that flows into the Tasman Sea at Broken Bay. An important water source for the region the river is also an attraction for hikers, cyclists, canoers, and kayakers.

0

0

Spanning 258 meters across the Nepean River, the Yandhai Nepean Crossing is the single span footbridge in Australia.

0

0

Frequently Asked Questions

How many running routes are available in Wianamatta Nature Reserve?

There are over 10 dedicated running routes in Wianamatta Nature Reserve, catering to various fitness levels. These include easy, moderate, and some more challenging options, ensuring a diverse experience for all runners.

What kind of terrain can I expect on the jogging trails?

The jogging trails in Wianamatta Nature Reserve are generally flat, making them accessible for a wide range of fitness levels. Many paths are sealed and suitable for activities like jogging, cycling, and even prams. You'll find yourself running through critically endangered Cumberland Plain Woodland and regenerating native bushland.

Are there any easy running routes for beginners or families?

Yes, Wianamatta Nature Reserve offers several easy running options. A great choice is the Running loop from Sydney International Regatta Centre, which is an easy 5 km trail alongside the water. Another accessible option is the Running loop from Kingswood, a 3.8 km route through natural settings.

What are some longer or more challenging running options?

For those seeking a longer run, the Huntington Reserve loop from Emu Plains offers a moderate 10.3 km experience. Many of the routes, like the Running loop from Penrith, provide varied scenery and are graded as moderate, perfect for building endurance.

Can I bring my dog on the running trails?

While Wianamatta Nature Reserve is a beautiful place for outdoor activities, it's important to note that dogs are generally not permitted within the Nature Reserve itself to protect the native wildlife. Always check local signage and official park regulations before bringing pets.

Are there any historical or natural attractions to see while running?

Absolutely! The reserve protects some of the last remaining stands of critically endangered Cumberland Plain Woodland. You can also explore remnants of the former St Marys Munitions Filling Factory, including old buildings and earth mounds from World War II. Keep an eye out for native birds and wildlife like kangaroos and emus.

What amenities are available at Wianamatta Nature Reserve?

The reserve provides ample parking, making it easily accessible. There are also picnic areas available for relaxation before or after your run. The tranquil environment and green trails contribute to a welcoming community feel.

How can I get to Wianamatta Nature Reserve using public transport?

While specific public transport routes directly into the reserve can vary, the area is generally accessible from nearby towns like Penrith and Kingswood, which have train stations. From there, local bus services or a short taxi ride might be necessary to reach specific entry points. It's advisable to check current public transport schedules for the most up-to-date information.

What do other runners say about jogging in Wianamatta Nature Reserve?

The running routes in Wianamatta Nature Reserve are highly regarded by the komoot community, with an average rating of 5.0 stars. Runners often praise the serene environment, the flat and accessible trails, and the opportunity to experience unique natural bushland and wildlife.

Are there any circular running routes available?

Yes, many of the routes in Wianamatta Nature Reserve are designed as loops, offering convenient circular paths for runners. Examples include the Running loop from Sydney International Regatta Centre and the Running loop from Penrith, allowing you to start and finish at the same point.

Where can I find an official map of the trails?

For detailed maps and further information on the trails within the wider Penrith area, you can refer to resources provided by the local council. A comprehensive map of local hikes, bikes, and walks is available from the Penrith City Council: Penrith Hikes, Bikes & Walks Map.

Most popular routes in Wianamatta Nature Reserve

Road Cycling Routes in Wianamatta Nature Reserve

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

New South WalesQueenslandVictoriaSouth AustraliaWestern AustraliaSydney Harbour National ParkAustralian Capital TerritoryNorth Harbour Aquatic ReserveBlue MountainsTasmaniaArakwal National ParkWorimi State Conservation AreaNorthern TerritorySix Foot Track ReserveJervis Bay National ParkBlue Mountains National ParkWolli Creek Regional ParkTyagarah Nature ReserveNgula Bulgarabang Regional ParkUlidarra National ParkWoollamia Nature ReserveBoambee State ForestLake Innes Nature ReserveTowra Point Aquatic Reserve (Sanctuary)Lake Macquarie State Conservation AreaGlenrock State Conservation AreaTowra Point Aquatic ReserveKu-Ring-Gai Chase National ParkBallina Nature ReserveTowra Point Nature ReserveBlue Gum Hills Regional ParkJervis Bay TerritoryCoffs Coast Regional ParkDharawal Nature ReserveGarigal National ParkEurobodalla National ParkMulgoa Nature ReserveTerrace Falls ReserveMetropolitan Special AreaTomaree National ParkBouddi National ParkLane Cove National ParkBodalla State ForestOrara East State ForestDharawal National ParkBidjigal ReserveWorimi Regional ParkYellomundee Regional ParkKamay Botany Bay National ParkMyall Lakes National ParkInnes Ruins Historic SiteGarawarra State Conservation AreaKincumba Mountain ReserveIllawarra Escarpment State Conservation AreaBooti Booti National ParkPaperbark Flora ReserveHat Head National ParkWoronora Special AreaRichmond River Nature ReserveMunmorah State Conservation AreaLimeburners Creek National ParkTuggerah State Conservation AreaCorrie Island Nature ReserveBrisbane Water National ParkRumbalara ReserveGondwana Rainforests Of Australia World Heritage AreaCudgen Nature ReserveWallarah National ParkBeowa National ParkBelmont Wetlands State ParkHeathcote National ParkWyrrabalong National ParkKatandra ReserveClybucca Aboriginal AreaClybucca Historic SiteYarrahapinni Wetlands National ParkNew England RangeMambo Wetlands ReserveRouse Hill Regional ParkGeorges River National ParkBerowra Valley National ParkAwabakal Nature ReserveBarren Grounds Nature ReserveSugarloaf State Conservation AreaJilliby State Conservation AreaBerowra Valley Regional ParkScheyville National ParkBournda Nature ReserveBlackheath GlenMermaids Cave Recreation ReserveWianamatta Regional ParkHorseshoe Falls ReserveHexham Swamp Nature ReserveTilligerry State Conservation AreaHeaton State ForestCuumbeun Nature ReserveBongil Bongil National ParkWorimi National ParkProspect Reservoir Controlled AreaGogurock RangeOlney State ForestWatagans National ParkYurammie State ForestGir-Um-Bit National ParkHunter Wetlands National ParkRiver Murray ReserveMoonee Beach Nature ReserveWerakata State Conservation AreaFishermans Bend Nature ReserveBundjalung National ParkTilligerry Nature ReserveNullica State ForestDarawank Nature ReserveSouth East Forest National ParkPomingalarna Nature ReserveConjola National ParkParma Creek Nature ReserveCastlereagh Nature ReserveBournda National ParkMinimbah Nature ReserveWallis Island Nature ReservePine Creek State ForestYuraygir National ParkMuogamarra Nature ReserveWallingat National ParkWallingat State ForestCowarra State ForestLimpinwood Nature ReserveImbota Nature ReserveAwaba State ForestLeacock Regional ParkMeroo National ParkNewry State ForestNuminbah Nature ReserveNarrawallee Creek Nature ReserveProspect Nature ReserveProspect Special AreaOurimbah State ForestDargans Creek ReserveCanobolas State ForestLower Bucca State ForestMount Jerusalem National ParkGoonengerry National ParkSherwood Nature ReserveWedding Bells State ForestGoogong ForeshoresBillinudgel Nature ReserveMurramarang National ParkWindsor Downs Nature ReserveKinross State ForestGir-Um-Bit State Conservation AreaStrickland State ForestTarkeeth State ForestMount Canobolas State Conservation AreaCrowdy Bay National ParkMiddle Brother State ForestDooragan National ParkRawdon Creek Nature ReserveMooball National ParkHassans Walls ReserveMarramarra National ParkSeven Mile Beach National ParkMogo State ForestConglomerate State ForestWerakata National ParkTuckers Nob State ForestGaagal Wanggaan (South Beach) National ParkNambucca State ForestWarrumbungle National ParkBenandarah State ForestLake Innes State Conservation AreaOrara West State ForestQueens Lake State Conservation AreaLithgow Valley ReserveNewnes State ForestMorton National ParkClyde River National ParkSouth Brooman State ForestKemps Creek Nature ReserveBudderoo National ParkNgadang Nature ReserveMcdonald State ForestGlenwood State Forest

Nearby adventure guides

Things to Do in Castlereagh Nature Reserve

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy