4.9
(5)
609
runners
21
runs
Jogging in Mt Coot-Tha Reserve offers an extensive network of trails through diverse natural features, making it a popular destination for runners near Brisbane. The reserve features over 50 kilometers of trails, ranging from flat paths to challenging hilly sections. Its varied terrain includes open eucalypt forests, rainforest gullies, and creek lines, providing a mix of surfaces for different running preferences. Located just a short drive from Brisbane's city center, Mt Coot-Tha Reserve is easily accessible and provides a natural…
Last updated: May 6, 2026
4.8
(4)
199
runners
14.9km
01:51
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
12.5km
01:42
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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60
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
10.7km
01:27
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
7.57km
00:54
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Simpson Falls is a beautiful small cascade flowing over rocky ledges along a forested creek, and is most impressive after periods of rain. There are several walking tracks and picnic areas nearby, making it an ideal stop for a break or a scenic lunch while exploring the Mount Coot-tha Loop and surrounding bushland trails.
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From this spot, the view opens to a sweeping panorama of the Brisbane skyline framed by surrounding bushland. The city’s cluster of high-rises stands out against the winding Brisbane River, and on clear days, long views across the metropolitan area. It’s a popular pause point along the track, and is one of the reserve’s most recognisable urban outlooks.
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The Pinnacle Track winds along the slopes of Mount Coot-tha, climbing through dry eucalyptus forests and leading to several viewpoints within the reserve. There are beautiful views of Brisbane and the surrounding bushland as it approaches the Pinnacle area and is often used as a connection to longer circuits and junctions within the extensive trail network of Mount Coot-tha Reserve.
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A bridge leads over the water, and there are plenty of benches right next to it, inviting you to rest.
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A great area for picnics - or to use the very clean and well kept toilet facilities.
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Mount Coot-tha is a 287-meter-high mountain located about eleven kilometers outside the center. You can easily reach the top of the mountain and the free parking spaces by car or camper. When you get to the top, if the weather is good, you will be treated to a gigantic panorama of Brisbane and the coast. Unfortunately, we were a little unlucky during our visit as the visibility was very hazy and therefore somewhat limited. Nevertheless, we could imagine how incredible the view must be with blue, clear skies! Mt. Coot-tha and the lookout point have a varied history that began in the late 1830s when trees were removed, with the exception of one tree that was left as a reference point for surveyors. This initially gave the mountain the name One Tree Hill. In the 1880s, the summit was cleared and a shelter and water tank were built for the popular tourist destination. The first kiosk was put into operation in the early 20th century and has been continuously expanded. Many of the current buildings were constructed in the late 1960s. During World War II, the mountain was occupied by the United States Seventh Fleet as a magazine depot. In 1995, the lookout was added to the permanent register of historic sites as a place of cultural significance. https://en.wikipedia.org/wiki/Mount_Coot-tha_Lookout
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Mt Coot-Tha Reserve offers an extensive network of trails. Our guide features over 20 dedicated running routes, catering to various fitness levels and preferences.
The reserve is known for its varied terrain, offering a mix of undulating circuits through open eucalypt forests, steeper climbs, and paths winding through rainforest gullies and creek lines. This provides diverse challenges and scenic changes for runners.
While many trails offer a good workout, our selection includes 11 moderate routes that are suitable for those looking for a less strenuous run. These routes provide a great way to experience the reserve without tackling the most challenging climbs.
Joggers can enjoy several scenic spots. The Mount Coot-tha Lookout offers panoramic views of Brisbane. You might also encounter beautiful waterfalls like Simpson Falls and J.C. Slaughter Falls, especially after rainfall. The reserve also features diverse forests and rich biodiversity.
Yes, many of the running routes in Mt Coot-Tha Reserve are circular, allowing you to start and finish at the same point. For example, the Mount Coot-tha Lookout – Simpson's Falls loop from Chapel Hill is a popular circular option.
The running routes in Mt Coot-Tha Reserve are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the extensive trail network, the varied terrain, and the rewarding panoramic views from the summit.
Mt Coot-Tha Reserve has specific regulations regarding dogs. While some areas may permit dogs on leash, it's always best to check the official Brisbane City Council website for the most current information on dog-friendly trails and any restrictions before heading out. You can find more details on the Brisbane City Council website.
Many of the trails in Mt Coot-Tha Reserve are suitable for families, especially those looking for a moderate activity. While our guide focuses on running, shorter, less strenuous sections can be linked together for a family-friendly experience. Look for trails with gentler gradients and consider starting from picnic areas like J.C. Slaughter Falls, which offer amenities.
Several picnic areas serve as good starting points with parking facilities. J.C. Slaughter Falls picnic area is often recommended and provides amenities like restrooms. Other picnic areas such as Simpson Falls and Gold Mine picnic area also offer parking options.
Mt Coot-Tha Reserve is accessible from Brisbane's city center. While direct public transport to all trailheads might vary, buses often service areas around the base of the mountain, including the Brisbane Botanic Gardens. From there, you can access various trails. Check TransLink for specific bus routes and schedules.
For experienced runners seeking a challenge, the View of Brisbane Skyline – JC Slaughter Falls Picnic Area loop from Toowong is a difficult 15.7-mile (25.3 km) trail with significant elevation gain, leading through diverse forests and past J.C. Slaughter Falls.
While the reserve itself is primarily natural, the Mt Coot-Tha Lookout features a cafe where you can grab refreshments and enjoy the views. Additionally, the Brisbane Botanic Gardens at the base of the mountain may offer options, and there are various cafes in the nearby suburbs of Toowong and Chapel Hill.
Early mornings are generally ideal for running in Mt Coot-Tha Reserve, especially during warmer months, to avoid the heat and enjoy cooler temperatures. Late afternoons also offer pleasant conditions and the chance to catch a sunset from viewpoints. Always be mindful of daylight hours and trail conditions.


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