The best running trails in Mt Coot-Tha Reserve
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Jogging in Mt Coot-Tha Reserve offers an extensive network of trails through diverse natural features, making it a popular destination for runners near Brisbane. The reserve features over 50 kilometers of trails, ranging from flat paths to challenging hilly sections. Its varied terrain includes open eucalypt forests, rainforest gullies, and creek lines, providing a mix of surfaces for different running preferences. Located just a short drive from Brisbane's city center, Mt Coot-Tha Reserve is easily accessible and provides a natural escape for outdoor activity.
Best jogging routes in Mt Coot-Tha Reserve
- The most popular jogging route is Mount Coot-tha Lookout – Simpson's Falls loop from Chapel Hill, a 9.3 miles (14.9 km) trail that takes 1 hour 50 minutes to complete, offering views towards the lookout and passing natural features like Simpson Falls.
- Another top favourite among local runners is Scorpion loop from Toowong, a difficult 7.8 miles (12.5 km) path. This route navigates through varied terrain, including sections of eucalypt forest and undulating circuits.
- Local runners also love the View of Brisbane Skyline – JC Slaughter Falls Picnic Area loop from Toowong, a 15.7 miles (25.3 km) trail leading through diverse forests and past J.C. Slaughter Falls, often completed in about 3 hours 17 minutes.
- Jogging in Mt Coot-Tha Reserve is defined by its extensive trail network, varied terrain, and panoramic views from the summit. The network offers options for different ability levels, from moderate paths to more challenging routes with significant elevation gain.
- The routes in Mt Coot-Tha Reserve are highly rated by the komoot community with an average score of 4.9 stars from over 5 reviews. More than 600 runners have used komoot to explore Mt Coot-Tha Reserve's varied terrain.
Last updated: July 17, 2026
70
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
9.70km
01:11
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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47
runners
10.8km
01:27
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
7.57km
00:54
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
11.7km
01:34
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Mount Coot-Tha Summit Lookout sits at an elevation of 287 metres above sea level and has breathtaking views across the Brisbane skyline to Moreton Bay. This large viewing platform sits just below the summit at 226 metres. There is a large car park here, access to bushwalking tracks, The Summit Restaurant & Bar, The Summit Café and well maintained public toilets. This area is open all day every day with no admission fees, and is a great place to watch the sun set.
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This wide dirt track parallels Sir Samuel Griffith Drive as it winds up to the summit of Mount Coot-Tha. The path is easy to follow and suitable for all ability levels.
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An old gold mine camp sits next to the picnic area, and you can walk around and check out the ruins and signs containing the storied history of ore extraction in these hills.
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The Powerful Owl takes you on an elevated dirt track through the heart of the park. The path is wide and easy to follow, and is a great connector to the network of trails that spiderwebs out from it.
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This well-maintained track through the Mt Coot-tha Reserve is a great option for those looking for a bit of a challenge near the city. The pathway isn't technically challenging but there is some steep terrain that will definitely test your strength and endurance. Although the path is partially shaded you'll still need to bring sun protection and plenty of water. The tree cover is also home to a wide variety of birdlife, so be sure to look up while hiking through the forest.
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Eugenia Circuit loops through quieter sections of Mt Coot-tha Reserve, combining narrow bush tracks, shaded gullies, and rolling forested terrain beneath spotted gums and ironbarks. The circuit passes through several creek crossings and denser vegetation around West Ithaca Creek, giving parts of the walk a cooler and more enclosed feel than the drier ridgelines elsewhere in the reserve. After rain, muddy patches and flowing water make this one of the more atmospheric circuits close to Brisbane.
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West Ithaca Creek winds through shaded gullies and dense bushland on the lower slopes of Mt Coot-tha Reserve, flowing through one of the wetter creek corridors in Brisbane’s western suburbs. Along the Eugenia Circuit, the creek is crossed by small footbridges and drainage lines surrounded by palms, ferns, and thicker vegetation than the drier ridgelines above.
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This waterfall in Mount Coot-tha is reachable via a short hike from the picnic area named after the falls. The source of the falls has been somewhat diverted over the years so it's best to time your visit after rainfall to see the most impressive waterfall.
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Frequently Asked Questions
How many running routes are available in Mt Coot-Tha Reserve?
Mt Coot-Tha Reserve offers an extensive network of trails. Our guide features over 20 dedicated running routes, catering to various fitness levels and preferences.
What kind of terrain can I expect on the running trails in Mt Coot-Tha Reserve?
The reserve is known for its varied terrain, offering a mix of undulating circuits through open eucalypt forests, steeper climbs, and paths winding through rainforest gullies and creek lines. This provides diverse challenges and scenic changes for runners.
Are there easy running routes for beginners in Mt Coot-Tha Reserve?
While many trails offer a good workout, our selection includes 11 moderate routes that are suitable for those looking for a less strenuous run. These routes provide a great way to experience the reserve without tackling the most challenging climbs.
What are some notable natural features or landmarks I can see while jogging in Mt Coot-Tha Reserve?
Joggers can enjoy several scenic spots. The Mount Coot-tha Lookout offers panoramic views of Brisbane. You might also encounter beautiful waterfalls like Simpson Falls and J.C. Slaughter Falls, especially after rainfall. The reserve also features diverse forests and rich biodiversity.
Are there any circular running routes in Mt Coot-Tha Reserve?
Yes, many of the running routes in Mt Coot-Tha Reserve are circular, allowing you to start and finish at the same point. For example, the Mount Coot-tha Lookout – Simpson's Falls loop from Chapel Hill is a popular circular option.
What do other runners enjoy most about jogging in Mt Coot-Tha Reserve?
The running routes in Mt Coot-Tha Reserve are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the extensive trail network, the varied terrain, and the rewarding panoramic views from the summit.
Can I bring my dog on the running trails in Mt Coot-Tha Reserve?
Mt Coot-Tha Reserve has specific regulations regarding dogs. While some areas may permit dogs on leash, it's always best to check the official Brisbane City Council website for the most current information on dog-friendly trails and any restrictions before heading out. You can find more details on the Brisbane City Council website.
Are there any running routes suitable for families with children?
Many of the trails in Mt Coot-Tha Reserve are suitable for families, especially those looking for a moderate activity. While our guide focuses on running, shorter, less strenuous sections can be linked together for a family-friendly experience. Look for trails with gentler gradients and consider starting from picnic areas like J.C. Slaughter Falls, which offer amenities.
Where can I park when visiting Mt Coot-Tha Reserve for a run?
Several picnic areas serve as good starting points with parking facilities. J.C. Slaughter Falls picnic area is often recommended and provides amenities like restrooms. Other picnic areas such as Simpson Falls and Gold Mine picnic area also offer parking options.
How can I get to Mt Coot-Tha Reserve using public transport?
Mt Coot-Tha Reserve is accessible from Brisbane's city center. While direct public transport to all trailheads might vary, buses often service areas around the base of the mountain, including the Brisbane Botanic Gardens. From there, you can access various trails. Check TransLink for specific bus routes and schedules.
What is a challenging running route in Mt Coot-Tha Reserve?
For experienced runners seeking a challenge, the View of Brisbane Skyline – JC Slaughter Falls Picnic Area loop from Toowong is a difficult 15.7-mile (25.3 km) trail with significant elevation gain, leading through diverse forests and past J.C. Slaughter Falls.
Are there any cafes or places to get refreshments near the running trails?
While the reserve itself is primarily natural, the Mt Coot-Tha Lookout features a cafe where you can grab refreshments and enjoy the views. Additionally, the Brisbane Botanic Gardens at the base of the mountain may offer options, and there are various cafes in the nearby suburbs of Toowong and Chapel Hill.
What is the best time of day to go running in Mt Coot-Tha Reserve?
Early mornings are generally ideal for running in Mt Coot-Tha Reserve, especially during warmer months, to avoid the heat and enjoy cooler temperatures. Late afternoons also offer pleasant conditions and the chance to catch a sunset from viewpoints. Always be mindful of daylight hours and trail conditions.
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