4.0
(1)
165
runners
10
runs
Jogging in An.Ki.Da Nature Refuge offers routes through a 205-hectare area known for its diverse natural landscapes. The region features varied terrain, including escarpment and gorge views to the north and west, and a range of tall forests such as rainforests and wet sclerophyll rainforests. Sheer cliffs and montane paperbark swamps also contribute to the varied environment, providing different challenges and scenery for runners.
Last updated: July 9, 2026
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
7.65km
01:06
280m
280m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
13.0km
01:53
390m
390m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around An.Ki.Da Nature Refuge
Waterfall Creek Break is a management track that is part of several longer walking and riding routes through the Numinbah Valley section of Springbrook National Park. It follows the Waterfall Creek valley through a mix of rainforest and open eucalypt forest, crossing the creek multiple times as it winds beneath steep, forested slopes. Despite its name, the route is better known for its peaceful creek scenery and shaded forest than for any major waterfall. Along the way, keep an eye out for rock pools in the creek, which are ideal for cooling off on a warm day.
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Warringa Pool is a deep, clear swimming hole along Little Nerang Creek, surrounded by dense rainforest. One of the few places in the park where swimming is permitted, the pool is fed by a small cascade at its upper end, with smooth rock edges and a more sheltered setting than the main falls. The name comes from an Aboriginal word meaning “cool place.” It’s reached via a short side track off the main circuit near the base of Purling Brook Falls. Getting to the pool involves uneven ground and rocky surfaces, which can be slippery, especially after rain. However, the pool is best visited after heavy rainfall.
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The Purling Brook Falls Circuit is a Grade 3 loop that typically takes about two hours to complete from the Gwongorella picnic area. It descends through open eucalypt forest into a rainforest gorge, offering views of the falls from both the top and base, before crossing a suspension bridge and climbing back to the plateau. The track is well-formed but includes steep sections, steps and cliff-edge environments, so moderate fitness and care are recommended, especially for families walking with small children.
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The John Stacey Suspension Bridge spans Little Nerang Creek below Purling Brook Falls, forming a key link in the walking circuit through the gorge. Opened in 2015, it provides elevated vantage points both upstream to the waterfall and downstream to smaller cascades while allowing visitors to avoid landslip-prone sections of the old track. The bridge and associated track upgrades were designed to improve safety and reconnect the circuit within the World Heritage-listed rainforest.
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This lookout is a short walk from the Gwongorella Picnic Ground, providing an elevated vantage point near the top of the escarpment. From the platform, you can look across the gorge toward the waterfall as it plunges roughly 100 metres into the rainforest valley below, with views extending over the surrounding hinterland. It's one of the easiest ways to experience the scale of the falls without completing the full circuit walk.
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Bring spare socks and a towel - the water in the pools are gorgeous
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not far from the start/ finish. use it to cool down
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from pine Creek Rd ,start on the main track and keep following it, don't veer off.
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An.Ki.Da Nature Refuge offers a selection of 16 running routes. These trails cater to various preferences, from shorter, easier paths to more challenging, longer runs.
The trails in An.Ki.Da Nature Refuge offer a range of difficulty levels. There is 1 easy route, 1 moderate route, and 14 difficult routes, ensuring options for different fitness levels and experiences.
Yes, there is an easy running route available. The Canyon Lookout loop from Tallanbana Picnic Area is a 4.3 km (2.7 miles) trail that can be completed in about 33 minutes, offering accessible paths to a scenic canyon lookout.
You can expect diverse terrain, including varied tall forests such as rainforests and wet sclerophyll rainforests. The refuge also features dramatic escarpment and gorge views, sheer cliffs, and montane paperbark swamps. Trails range from rugged bush tracks to easily-accessible paths.
Yes, An.Ki.Da Nature Refuge is home to the majestic Horseshoe Falls, where Waterfall Creek spills over precipitous cliffs. You'll also find beautiful escarpment and gorge views to the north and west, providing stunning vistas. The Canyon Lookout loop from Tallanbana Picnic Area specifically leads to a scenic canyon lookout.
An.Ki.Da Nature Refuge is known for its exceptional biodiversity. You can encounter sheer cliffs adorned with orchids, diverse forests, and montane paperbark swamps. The refuge is also a haven for fungi, with mycologists even calling it 'Russula Heaven,' and one path affectionately named 'Fungi Lane'.
Yes, for experienced runners seeking a challenge, there are several longer and more difficult trails. The The Pinnacle – Canyon Lookout loop from Tallanbana Picnic Area is a difficult 18.8 km (11.7 miles) route, and the Stone Staircase – Large Tree in the Rainforest loop from An.Ki.Da Nature Refuge covers 14.8 km (9.2 miles) through dense rainforest.
The running routes in An.Ki.Da Nature Refuge are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse natural landscapes, the variety of terrain, and the opportunity to explore rainforests, escarpments, and scenic lookouts.
Yes, many of the routes in An.Ki.Da Nature Refuge are designed as circular loops, offering a convenient way to start and finish your run at the same point. Examples include the Stone Staircase – Large Tree in the Rainforest loop from An.Ki.Da Nature Refuge and the Canyon Lookout loop from Tallanbana Picnic Area.
Absolutely. The Running loop from Springbrook is a popular, difficult 13.2 km (8.2 miles) path that provides excellent views of the Springbrook area, characterized by its stunning escarpment scenery.
While many trails are challenging, the refuge does offer easily-accessible paths suitable for various skill levels. The Canyon Lookout loop from Tallanbana Picnic Area, for instance, is an easy route that could be suitable for families looking for a shorter, less strenuous run.
An.Ki.Da Nature Refuge is a safe haven for various species. You might spot peregrine falcons utilizing the air currents above the cliffs, and other wildlife finding refuge in hollow-bearing trees within the diverse forests.


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