Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Australia
Victoria

Wilsons Promontory National Park

Routes
Running Trails
Australia
Victoria

Wilsons Promontory National Park

The best running trails in Wilsons Promontory National Park

126

runners

10

runs

Jogging in Wilsons Promontory National Park offers diverse landscapes for runners, from coastal wilderness to granite mountains and lush forests. The region, located at the southernmost tip of mainland Australia, features an extensive network of trails. Runners can navigate varied terrain, including mostly paved sections, rugged paths, and routes through heathland and eucalypt forests. The park's geography provides options for different fitness levels, with trails ranging from gentle coastal runs to challenging climbs.

Best jogging routes in Wilsons Promontory National Park

  • The most popular jogging route is Telegraph Saddle – Oberon Beach loop from Tidal River, a 15.0 miles (24.2 km) difficult trail that takes 2 hours 52 minutes to complete, offering coastal views and varied terrain.
  • Another top favourite among local runners is Norman Point – Litttle Oberon Beach loop from Walkerville, a moderate 7.9 miles (12.6 km) path. This route provides coastal scenery and takes approximately 1 hour 34 minutes.
  • Local runners also love the Norman Point loop from Walkerville, a 4.1 miles (6.7 km) trail leading through coastal landscapes, often completed in about 50 minutes.
  • Jogging in Wilsons Promontory National Park is defined by coastal paths, granite mountains, and lush forests. The network offers options for different ability levels, from moderate loops to difficult, longer trails.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 100 runners have used komoot to explore Wilsons Promontory National Park's varied terrain.

Last updated: July 23, 2026

32

runners

#1.

Telegraph Saddle – Oberon Beach loop from Tidal River

24.2km

02:53

370m

370m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

24

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

16

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 6 more runs in Wilsons Promontory National Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Wilsons Promontory National Park

Hiking in Wilsons Promontory National Park

Tips from the Community

oliviakellis
July 20, 2026, Norman Point

Norman Point is a worthwhile detour on the walk to Little Oberon Bay, with granite headlands overlooking Wilsons Promontory Marine National Park and the Anser and Glennie island groups. Just 300 metres from the main track, it's an easy side trip that rewards you with sweeping coastal views before the trail continues to the sheltered sands of Little Oberon Bay.

0

0

Andrus
February 24, 2026, Steps to Mount Oberon

After a steady three kilometer uphill climb, the final approach to the summit of Mount Oberon involves navigating these steps. If your legs need a rest there is a bench located just downhill from the stairs so you can take a minute before tackling the last stretch to the top.

0

0

Andrus
February 24, 2026, Mount Oberon Summit

Stunning doesn't do the views here justice. After climbing up to the summit you'll be treated to panoramic views across Wilson's Promontory that will take your breath away. You'll likely want to rest here at the top to soak in the vistas before reluctantly heading back downhill.

0

0

Andrus
February 24, 2026, Trail to Mount Oberon

The route to the summit of Mount Oberon is on a paved management vehicle road. There is little shade so having proper sun protection is a must and an early start is a good idea to avoid the midday heat.

0

0

Beautiful place. A must do in the Wilsons prom park

0

0

It's going downwards to this lookout what means at return you have to struggle with the respective incline but it's worth it. It is a very nice viewing point overviewing the bay and some islands.

2

0

Frequently Asked Questions

How many running routes are available in Wilsons Promontory National Park?

Komoot features over 10 diverse running routes in Wilsons Promontory National Park. These include a mix of moderate and challenging trails, catering to various fitness levels and preferences.

What kind of terrain can I expect on the running trails at Wilsons Promontory?

The park offers incredibly diverse terrain for runners. You'll find everything from mostly paved sections to rugged paths, coastal trails with soft, 'squeaky' sand, granite mountains, and lush eucalypt forests. This variety ensures an engaging experience, whether you prefer a gentle jog or a challenging trail run.

Are there any easy or beginner-friendly running routes in Wilsons Promontory National Park?

While many of the listed routes are moderate to difficult, Wilsons Promontory National Park does offer easier options suitable for beginners or those seeking a less strenuous run. For example, the Lilly Pilly Nature Walk is a 5.2km return trail that provides a gentle introduction to the park's beauty.

Which running routes offer the best coastal views?

Many trails in Wilsons Promontory National Park boast spectacular coastal scenery. For stunning ocean views, consider the Norman Point – Litttle Oberon Beach loop from Walkerville, which provides beautiful coastal vistas. The Telegraph Saddle – Oberon Beach loop from Tidal River also offers expansive coastal views and varied terrain.

Are there any challenging trails for experienced runners seeking elevation gain?

Absolutely. For those looking for a significant physical test, the Wilsons Promontory Southern Circuit offers substantial elevation gain. The View of Tidal River loop from Tidal River is a difficult 55km route with over 1300m of ascent, requiring very good fitness. Mount Oberon also presents a challenging climb to its summit with rewarding panoramic views.

What natural landmarks or viewpoints can I discover while running in the park?

Wilsons Promontory is rich with natural landmarks. You can run past iconic beaches like Squeaky Beach, known for its unique sound, or enjoy panoramic views from lookouts such as Pillar Point Lookout. The summit of Mount Oberon offers undoubtedly the best panoramic views of the ocean, Tidal River, and offshore islands. You might also encounter the historic Wilsons Promontory Lightstation on longer, adventurous runs.

Can I spot wildlife while out on a run in Wilsons Promontory National Park?

Yes, Wilsons Promontory is a haven for native wildlife. Runners often encounter kangaroos, emus, and wombats, especially during dawn or dusk. Echidnas and various bird species like rosellas are also common sightings. The park's diverse ecosystems provide excellent opportunities for wildlife observation.

Are there any circular running routes available?

Yes, Wilsons Promontory National Park features several excellent circular routes. The Norman Point loop from Walkerville is a popular 6.7km trail that takes you through coastal landscapes. Another great option is the Freshwater Creek – Ferny Gully loop from Walkerville, a longer and more challenging circular run.

What is the best time of year to go running in Wilsons Promontory National Park?

The park is beautiful year-round, but spring (September to November) is particularly lovely with abundant wildflowers and pleasant temperatures. Autumn (March to May) also offers mild weather ideal for running. Summer can be warm, especially on exposed coastal trails, while winter can bring cooler temperatures and rain, but also fewer crowds and dramatic scenery.

Are there any specific parking areas for accessing the running trails?

Yes, there are designated parking areas throughout Wilsons Promontory National Park, often located at key trailheads and popular starting points like Tidal River and Walkerville. It's advisable to check specific route details for the most convenient parking options for your chosen running trail.

What do other runners enjoy most about running in Wilsons Promontory National Park?

Runners frequently praise the park's stunning natural beauty and diverse landscapes. The combination of pristine beaches, rugged granite mountains, and lush forests provides an inspiring backdrop. Many also appreciate the variety of trails, from coastal paths to challenging climbs, and the opportunity to spot native wildlife in its natural habitat.

Are there any family-friendly running or walking options in the park?

While some routes are challenging, Wilsons Promontory offers trails suitable for families. The Lilly Pilly Nature Walk is a great option for a gentle stroll or an easy family run. Many of the shorter coastal walks also provide accessible and enjoyable experiences for all ages, allowing families to explore the park's beauty together.

Most popular routes in Wilsons Promontory National Park

Hiking in Wilsons Promontory National Park

Most popular attractions in Wilsons Promontory National Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Lorne - Queenscliff Coastal ReserveYarra Bend ParkSnowy MountainsDandenong Ranges National ParkWarrandyte State ParkArthurs Seat State Park (Parkdale Estate)Grampians National ParkPorepunkah PlantationMount Buffalo National ParkSilvan ReservoirMount Porepunkah Scenic ReserveBreamlea Flora And Fauna ReservePlenty Gorge ParkDerrimut Grassland Nature Conservation ReserveAnglesea Heath Alcoa Agreement AreaYou Yangs Regional ParkSerendip Wetlands Education FacilityArthurs Seat State ParkPoint Nepean National ParkLonsdale Lakes Wildlife ReserveGreat Otway National ParkPort Phillip Bay Coastal Reserve (Com)Warrandyte - Kinglake Nature Conservation ReserveMornington Peninsula National ParkAlpine National ParkYarra Ranges National ParkLysterfield ParkBelfast C.R. Coastal ReserveApollo Bay Coastal ReservePoint Cook Coastal ParkGreater Bendigo National ParkSassafras Creek Nature Conservation ReserveChurchill National ParkSedgwick State ForestOtway Forest ParkMaribyrnong Valley ParklandsHuntly Streamside ReservePhillip Island Nature ParkPort Phillip Bay Coastal ReserveSugarloaf Reservoir ParkCreswick State ForestLake Connewarre Wildlife ReserveCreswick Pine PlantationKinglake National ParkFuture Sparrovale Nature ReserveBendigo Regional ParkMount Charlie Flora ReserveYellingbo Nature Conservation ReserveDevilbend Natural Features ReserveWombat State ForestMacedon Regional ParkBay Of Islands Coastal ParkFlinders - Somers Coastal ReserveGalada Tamboore And Marran Baba ParklandsWestern Grasslands Nature Conservation ReserveWestern Port Coastal Reserve (Com)Port Campbell National ParkWoodlands Historic ParkNerrina Historic AreaMuckleford Nature Conservation ReserveFrench Island National ParkGippsland Lakes Coastal ParkWarby-Ovens National ParkMuckleford Bush ReserveCape Liptrap Coastal ParkSale Common Nature Conservation ReserveLower Goulburn National ParkHaddon Common Bushland ReserveMount Russell Education AreaEast Wangaratta Nature Conservation ReserveHowqua Hills Historic AreaFell Timber Creek Nature Conservation ReserveLangwarrin Flora And Fauna ReserveThe Pines Flora And Fauna ReserveKalimna ParkFryers Ridge State ForestCastlemaine Diggings National Heritage ParkWalmer Forest ReserveNyerimilang Park Gippsland Lakes ReserveCape Nelson State ParkLerderderg State ParkHancock Victorian PlantationsDelatite Education AreaPeterborough Coastal ReserveMarysville State ForestHepburn Regional ParkMaldon Historic ReserveKilcunda - Harmers Haven Coastal ReserveState Coal Mine Historic And Cultural Features ReserveDiscovery Bay Coastal ParkBoiler Plain Reference AreaLockwood State ForestCraigieburn Grassland Nature Conservation ReserveSteavensons Falls Natural Features And Scenic ReserveBlack HillsKings Billabong ParkWongungurra River Headwaters Natural Catchment AreaCardinia Creek Parklands ReserveCobboboonee Forest ParkJones Bay Gippsland Lakes ReserveLerderderg River Heritage RiverChiltern-Mt Pilot National ParkBeechworth Historic ParkNine Mile Creek Historic And Cultural Features ReserveStanley State ForestWonthaggi Heathlands Nature Conservation ReserveWarramate Hills Nature Conservation ReserveNorth Western Port Nature Conservation ReserveLong Forest Flora And Fauna Reserve

Nearby adventure guides

Things to Do in Cape Liptrap Coastal Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy