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Norway

Hauktjern Friluftsområde

Routes
MTB trails
Norway

Hauktjern Friluftsområde

The best MTB trails in Hauktjern Friluftsområde

4.3

(113)

1,631

riders

140

rides

Mountain bike trails in Hauktjern Friluftsområde are set within the Østmarka forest area near Oslo, characterized by diverse terrain including forests, lakes, and varying topography. The region features impressive rock formations, such as the Hauktjernkløftene gorges, and smooth rock slabs alongside pine needle-covered paths. This protected outdoor recreation area offers a mix of well-paved and unpaved routes, with significant elevation changes across its landscape.

Best mountain bike trails in Hauktjern Friluftsområde

  • The most popular mountain bike trail is View of…

Last updated: October 27, 2026

5.0

(1)

16

riders

#1.

Ulsrudåsen – View of the Forest in Østmarka loop from Østensjø

6.56km

00:35

80m

80m

Easy mountain bike ride.

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Easy

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Moderate mountain bike ride. Advanced riding skills necessary.

Moderate
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Popular around Hauktjern Friluftsområde

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Tips from the Community

Fabien
October 20, 2026, View of Ulsrudvannet

Nice

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Fabien
October 20, 2026, Sarabråten Ruins

The place is incredible

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Natural beauty...

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Fabien
October 20, 2026, Rustadsaga Café

The place is nice. A chalet where you can get something to eat...

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Rustadsaga has welcomed walkers and skiers for over a century. Originally built in 1916 as the sawmaster's house under the name Saghøy, it has been serving visitors to Østmarka since the early 1920s and remains one of the area's most popular trail cafés.

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Lindebergåsen is a wooded ridge on the outskirts of Oslo and forms part of the wider Østmarka National Park nature and recreation area. The area is criss-crossed with paths and dotted with small viewing points, making it perfect for short walks.

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Mattia Pastore
February 24, 2026, Svingenbrua

This small bridge is always interesting to look at because it blends in well with the surroundings. The two elements on the left and right are made of solid stone, while the bridge itself is constructed of wood.

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Fabien
October 19, 2025, Rundvann Lake

Very beautiful place

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Frequently Asked Questions

How many mountain bike trails are available in Hauktjern Friluftsområde?

Hauktjern Friluftsområde offers a wide selection of mountain bike trails. There are over 160 routes available, catering to various skill levels from easy to difficult.

What kind of terrain can I expect on the mountain bike trails in Hauktjern Friluftsområde?

The terrain in Hauktjern Friluftsområde is diverse, featuring dense forests, scenic lakes, and impressive rock formations. You'll encounter a mix of well-paved and unpaved paths, including smooth rock slabs (sva) and pine needle-covered sections. Many routes also involve significant elevation changes, providing a varied and engaging riding experience.

Are there trails suitable for beginners or families with children?

Yes, Hauktjern Friluftsområde has options for all skill levels. While many routes offer a challenge, there are 17 easy trails that are generally suitable for beginners or families looking for a less strenuous ride. These routes often feature more stable surfaces and gentler inclines.

What natural features or landmarks can I see along the mountain bike trails?

The area is rich in natural beauty and interesting landmarks. You can explore the spectacular Hauktjern Climbing Area with its impressive rock formations, or visit the picturesque Hauktjern Lake. Other notable sights include the Sarabråten Ruins, the Waterfall in Østmarka, and viewpoints like the View of Nøklevann.

Are there any trails that pass by waterfalls?

Yes, several routes will take you past the Waterfall in Østmarka. For example, the Waterfall in Østmarka – Sarabråten Ruins loop from Lindeberg is a popular option that includes this scenic spot.

Can I bring my dog on the mountain bike trails?

Generally, dogs are welcome on trails in the Østmarka area, including Hauktjern Friluftsområde, provided they are kept on a leash. It's always a good idea to ensure your dog is comfortable with the terrain and other trail users.

Are there any circular mountain bike routes in the area?

Yes, many of the mountain bike trails in Hauktjern Friluftsområde are designed as loops, allowing you to start and end at the same point. Examples include the View of the Forest in Østmarka loop from Østensjø and the more challenging Rundvann Lake – View of the Forest in Østmarka loop from Trosterud.

What do other mountain bikers enjoy most about the trails here?

The mountain bike trails in Hauktjern Friluftsområde are highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Riders often praise the diverse terrain, the scenic views of forests and lakes, and the impressive rock formations that make for an engaging and varied experience.

Are there any historical sites accessible by mountain bike?

Yes, you can visit the Sarabråten Ruins, the remains of an old farm, which are accessible via several mountain bike routes. The Sarabråten Ruins – Waterfall in Østmarka loop from Trosterud is one such route that passes by this historical site.

Can I go swimming near the mountain bike trails?

Hauktjern Lake, a picturesque small lake within the area, is suitable for swimming on sunny days. Its proximity to many trails makes it a refreshing stop during or after your ride.

What is the best time of year for mountain biking in Hauktjern Friluftsområde?

The best time for mountain biking is generally from spring through autumn when the trails are clear of snow and ice. While the area is beautiful year-round, some sections might be challenging or inaccessible during winter. Always check local conditions before heading out.

Are there any particularly long or challenging routes for experienced riders?

Experienced riders looking for a challenge will find several difficult routes. For instance, the Skjærsjøen Lake – Kikutstua loop from Bøler is a demanding 72.7 km (45.2 mi) route with significant elevation gain, offering a full day's adventure.

Most popular routes in Hauktjern Friluftsområde

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