3.8
(10)
886
runners
102
runs
Jogging in Runns Norra Öar offers diverse routes across an island archipelago within Lake Runn, featuring Roxnäs udde on the mainland. The landscape is characterized by extensive pine forests, some with ancient trees, and varied terrain including gentle elevations on the islands. This nature reserve provides a mix of accessible paths and more moderate trails suitable for different running preferences. The surrounding lake environment contributes to scenic running experiences throughout the year.
Last updated: May 14, 2026
25
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.94km
01:06
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
8.04km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
5.83km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.30km
00:56
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Right here you’ll find an information map of the Sli Halsans Stig from Falun. It shows all the nearby highlights around the lake and the walking routes you can explore.
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Tisken is a cozy little city lake right in the heart of Falun, quietly connected to the surrounding lakes and rivers. It’s a lovely spot to wander, enjoy the views, or catch a beautiful sunset.
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Stop by Café Slussvaktar’n for a bite, a coffee, or just to soak in the maritime vibes. You’ll find some benches along the waterfron, perfect for a little chill time before you start your walk.
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Runn Runt, always follow the red signs with 200 Runn Runt. The loop around Runn Runt is well-marked. You can expect beautiful views of Runn, two cafes, about 460 meters of elevation gain, and all kinds of paved surfaces, but mostly asphalt. The beautiful Vika Kyrka is worth a visit. Have fun 😉.
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Falun’s slussen 🩵 "Slussen" in Swedish means "the lock" or "the sluice." It refers to a water lock or a similar structure used to control water levels and flow, typically found in canals or rivers. In Stockholm, "Slussen" is also a well-known area and transportation hub connecting the Old Town (Gamla Stan) with Södermalm.
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The path around Runn is amazing, offering stunning views throughout. You may occasionally share the road with cars and most of the path is paved.
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There are over 100 dedicated jogging routes in Runns Norra Öar, offering a wide variety of experiences. These include 12 easy routes, 87 moderate routes, and 9 more challenging options, catering to all fitness levels.
The terrain in Runns Norra Öar is quite diverse, characterized by an island archipelago with paths winding through dense pine forests, some featuring ancient trees. You'll encounter varied surfaces, from forest trails to stony, shallow shorelines, and gentle elevations, particularly on islands like Hjärtklack, which is known for its undulating landscape.
Yes, many of the running paths in Runns Norra Öar are designed as loops. For example, you can try the View of Falun Slussen – Runn Runt Cycle Path loop from Runns norra öar, which is a moderate 5.8-mile (9.3 km) route offering scenic views.
The running routes in Runns Norra Öar are highly regarded by the komoot community, with an average rating of 3.4 stars from over 10 reviews. More than 900 runners have used komoot to explore the area, often praising the diverse terrain and scenic lake environment.
Absolutely. Runns Norra Öar offers 12 easy routes perfect for beginners or those looking for a relaxed run. These paths are generally less demanding in terms of elevation and technicality, allowing you to enjoy the beautiful nature at a comfortable pace.
Yes, winter offers a unique jogging experience. When Lake Runn freezes over and the ice is thick enough, ploughed ice-skating tracks are created. These tracks, including those around Dejstolen and near Roxnäs udde, provide expansive, flat surfaces for winter jogging, offering panoramic views of the frozen landscape.
While jogging, you'll be immersed in the natural beauty of the island archipelago. Keep an eye out for the ancient pine forests on islands like Dejstolen, where some trees are over 300 years old. Roxnäs udde on the mainland is also a notable access point and a popular bathing spot, offering views of Lake Runn.
The Roxnäs udde peninsula serves as a crucial and easily accessible access point to the islands, and it is generally where visitors park to begin their outdoor activities. Specific parking details for individual trailheads may vary, but Roxnäs udde is a good starting point.
The nature reserve is generally welcoming to visitors. While specific regulations for dogs on trails are not detailed, it's common practice in Swedish nature reserves to keep dogs on a leash to protect wildlife, especially during nesting seasons. Always ensure your dog is under control.
Yes, for those seeking a longer challenge, Runns Norra Öar has several moderate to difficult routes. A good option is the Ängen – Rottnebyskogen loop from Koppartorget, a moderate 5.5-mile (8.9 km) path that leads through the Rottnebyskogen forest.
Runns Norra Öar offers excellent jogging opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for combining a run with a swim at Roxnäs udde. In winter, the frozen lake offers unique ice-jogging experiences, making it a versatile destination for all seasons.
Yes, some routes offer views of Falun Slussen. Consider the View of Falun Slussen – Runn Runt Cycle Path loop from Tulevägen, a 5.0-mile (8.0 km) trail that follows a cycle path and provides scenic vistas of the slussen.


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