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Sweden
Värmland

Ulvsjömyrarna

The best walks and hikes in Ulvsjömyrarna

4.5

(317)

1,131

hikers

21

hikes

Hiking in Ulvsjömyrarna, located in Värmlands län, Sweden, offers exploration within a large, undisturbed marshland complex. This nature reserve features a mosaic of wetland types, including tarns, pools, and bogs, alongside marsh islands with old-growth forests. The terrain includes coniferous and swamp forests, providing varied natural environments for outdoor activities.

Best hiking trails in Ulvsjömyrarna

  • The most popular hiking route is Sjöand Skans Fortifications loop from Kalleboda, a 6.5 miles (10.5 km) trail that takes about 2 hours 50…

Last updated: July 12, 2026

4.3

(13)

33

hikers

#1.

Sjöand Skans Fortifications loop from Kalleboda

10.5km

02:50

140m

140m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

4.8

(6)

17

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.0

(2)

5

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Tips from the Community

Hanna
July 27, 2025, Lelången Parking

Parking & Toilet

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0

0

For all newbies (like me;)): Leave one boat on each bank, which means, if in doubt, pulling the other one behind you while rowing and bringing it back to the original bank if you are alone. A bit tricky, but it works.

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1

0

Winter started in mid-October, so the boats were worn out

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0

0

Beautiful cliff above the lake

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1

Good parking and also a toilet. No informative map on the information board.

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Too bad. By mid-October all the boats had been taken out of the water. Unfortunately, this information was not given at the parking lot but only a few meters before the passage. There are almost no alternatives and we had to break off the hike and turn back. Next time I'll ask explicitly in the info center.

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due to the German occupation of Norway, Sweden began building fortifications along its western border in 1940. The construction of Sjöand Skans started in autumn 1940 and was completed in 1943. A total of 1.5 km of trenches and numerous positions for cannons and machine guns have been laid out.

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4

2

nice rest area in the middle of nature

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2

3

Frequently Asked Questions

How many hiking trails are available in Ulvsjömyrarna?

Ulvsjömyrarna offers a selection of over 20 hiking routes. These trails vary in difficulty, with options for easy, moderate, and more challenging hikes, allowing visitors to explore the diverse marshland and forest environments.

What kind of terrain can I expect when hiking in Ulvsjömyrarna?

The terrain in Ulvsjömyrarna is characterized by a large, undisturbed marshland complex, featuring a mosaic of wetland types including tarns, pools, and bogs. You'll also encounter marsh islands with old-growth forests, as well as coniferous and swamp forests. Hikers should be prepared for varied ground conditions typical of wetlands and forests.

Are there any unique natural features or wildlife to look out for?

Yes, Ulvsjömyrarna is known for its unique flora, where northern species like dwarf birch grow alongside southern species such as cross-leaved heath. The area is also rich in birdlife, offering opportunities to spot species like the wood sandpiper, black grouse, curlew, golden plover, and common goldeneye. Early morning visitors might even hear the capercaillie.

What is the best time of year to visit Ulvsjömyrarna for hiking?

The reserve is particularly interesting during the warmer months, especially from July to August, when unique plants like the bog orchid are in bloom. Birdwatching is also excellent during spring and summer. However, the varied landscape offers beauty throughout the year, with autumn providing vibrant colors and winter offering a serene, snow-covered experience for those prepared for colder conditions.

Are the hiking trails in Ulvsjömyrarna suitable for families with children?

Yes, there are several easy routes suitable for families. For example, the Hiking loop from Kalleboda is an easy 3.1-mile (5.0 km) path that can be completed in about 1 hour 25 minutes, offering a gentle walk through the natural surroundings.

Can I bring my dog on the trails in Ulvsjömyrarna?

Under Sweden's 'Right of Public Access' (allemansrätten), dogs are generally allowed on trails, but must be kept on a leash, especially in nature reserves, to protect wildlife and other visitors. Always ensure your dog does not disturb the natural environment or other hikers.

Are there any circular hiking routes in Ulvsjömyrarna?

Yes, many of the routes in Ulvsjömyrarna are designed as loops. An example is the Kallebodatjärnet loop from Kalleboda, a 2.0-mile (3.3 km) trail that leads through varied landscapes and takes about 55 minutes to complete.

Where can I park when visiting Ulvsjömyrarna?

While specific parking details for every trailhead are not provided, the presence of designated parking areas is indicated, suggesting that visitors can find places to park their vehicles when accessing the reserve. Look for signs near common entry points.

Is public transport available to Ulvsjömyrarna?

Public transport options directly to the Ulvsjömyrarna Nature Reserve are limited due to its remote, untouched nature. Visitors typically reach the area by car, which allows for greater flexibility in exploring the various trailheads.

What should I wear or bring when hiking in Ulvsjömyrarna?

Given the marshland environment, waterproof and sturdy hiking boots are highly recommended. Layers of clothing are advisable for varying weather conditions, and insect repellent is often useful, especially during warmer months. Bringing water, snacks, and a map or GPS device is also wise.

Are there any specific rules or permits required for hiking in the nature reserve?

As a nature reserve, Ulvsjömyrarna is protected. While Sweden's 'Right of Public Access' generally allows free movement, visitors should respect the fragile environment, stay on existing paths where present, and be aware that specific rules may apply to protect sensitive ecosystems. No special permits are generally required for hiking, but always check local signage.

What do other hikers say about their experience in Ulvsjömyrarna?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Reviewers often praise the undisturbed marshlands, the unique natural features, and the peaceful atmosphere for nature walks and birdwatching.

Can I find accommodation or places to eat near Ulvsjömyrarna?

Ulvsjömyrarna is a remote nature reserve, so direct amenities like cafes, pubs, or extensive accommodation options are not available within the reserve itself. You would need to look for these services in nearby towns or villages in Värmlands län.

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