Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
Sweden
Västra Götaland

Tränningens Naturreservat

Routes
Hikes
Sweden
Västra Götaland

Tränningens Naturreservat

The best walks and hikes in Tränningens Naturreservat

4.6

(48)

191

hikers

7

hikes

Hiking trails in Tränningens Naturreservat explore a 196-hectare state nature reserve characterized by diverse and largely untouched natural landscapes. The area features old-growth pine and spruce forests, tranquil mires, and several lakes including Lilla and Stora Tränningen. This environment provides a peaceful retreat away from urban centers.

Best hiking trails in Tränningens Naturreservat

  • The most popular hiking route is Ungesjön loop from Nårunga distrikt, a 2.0 miles (3.2 km) trail that takes 49 minutes to complete, offering views of…

Last updated: May 13, 2026

2

hikers

#1.

Ungesjön loop from Nårunga distrikt

3.19km

00:49

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
Sign up for free to see 4 more hikes in Tränningens Naturreservat.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tränningens Naturreservat

Running Trails in Tränningens Naturreservat

Cycling in Tränningens Naturreservat

Tips from the Community

Sarina
April 16, 2026, Vänga Church

A red granite church with roots going back to the 11th century. Built in the early 1900s, it still preserves elements from earlier churches—don’t miss the old wooden porch on the cemetery, with timber over 1,000 years old.

0

0

Sarina
April 16, 2026, Observation Tower

Climb the observation tower for wide views over the bog and its birdlife. Once a glacial lake, Vänga Mosse has slowly filled with peat over time—today, it’s a unique landscape shaped by thousands of years of natural change.

0

0

A beautiful wooden bridge. From here you have a great view

Translated by Google

2

0

Great view of the lake

Translated by Google

1

0

Bonjourelfie
August 11, 2020, Tämta Beach

Very nice, long sandy beach, wonderful water. Unfortunately I forgot to take photos, but have a look here https://boraspunktcom.blogspot.com/2018/07/var-ska-vi-bada-egentligen.html

Translated by Google

0

0

Frequently Asked Questions

What kind of natural features can I expect to see in Tränningens Naturreservat?

Tränningens Naturreservat is characterized by its diverse and largely untouched natural landscape. You'll find grand, nearly untouched wetlands surrounded by ancient pine forests, some pines reaching 160 years old. Spruce trees are more prevalent in wetter areas. The reserve also encompasses several lakes, including Lilla and Stora Tränningen, and Baståsasjö, offering opportunities to explore along their shores.

Are there any easy hiking trails suitable for beginners or families?

Yes, the reserve offers several easy hikes suitable for all skill levels. For instance, the Ungesjön loop from Nårunga distrikt is an easy 2.0-mile (3.2 km) trail that takes about 49 minutes to complete, offering views of Ungesjön lake. Another easy option is the View of the lake – Tämta Beach loop from Tämta distrikt, which is 3.4 miles (5.5 km) long.

What is the overall difficulty of hiking in Tränningens Naturreservat?

The hiking trails in Tränningens Naturreservat generally range from easy to moderate. Out of the 7 available routes, 5 are classified as easy and 2 as moderate. This means you can find options for leisurely walks as well as more extensive treks, but there are no particularly difficult or challenging trails.

What do other hikers enjoy most about Tränningens Naturreservat?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Hikers often praise the peaceful retreat away from urban centers, the quiet natural surroundings, and the diverse landscape featuring old-growth forests, tranquil mires, and lake-side paths.

Are there any circular hiking routes available?

Yes, many of the trails in Tränningens Naturreservat are designed as loops. Examples include the Ungesjön loop from Nårunga distrikt and the Öxnevalla Church – Wooden Bridge Over Wetland loop from Vänga distrikt, which is an easy 3.0-mile (4.9 km) route.

Is Tränningens Naturreservat suitable for hiking with dogs?

While the reserve is a natural area, specific regulations regarding dogs are not detailed in the provided information. Generally, in Swedish nature reserves, dogs are allowed but must be kept on a leash to protect wildlife and other visitors. It's always best to check local signage upon arrival for any specific rules.

What is the best time of year to visit Tränningens Naturreservat for hiking?

The reserve offers different experiences throughout the year. During warmer months, the paths through forests and along lake shores are ideal for hiking. In winter, Lake Tränningen is known for its early freezing, making it a popular spot for long-distance ice skaters, though winter hiking is also possible on suitable trails.

Are there any specific landmarks or points of interest within the reserve?

The reserve itself is a natural landmark, known for its old-growth forests, tranquil mires, and several lakes like Lilla and Stora Tränningen. At the site of the old Tränningen croft, you can also find restored pastures that are occasionally kept open by grazing animals, adding to the varied landscape.

How many hiking trails are there in Tränningens Naturreservat?

There are 7 documented hiking routes available in Tränningens Naturreservat, offering a variety of experiences through its diverse landscape.

Is there parking available at Tränningens Naturreservat?

While specific parking areas are not detailed in the provided information, nature reserves of this type typically have designated parking facilities near main access points. It is advisable to check local maps or visitor information upon arrival for the most convenient parking locations.

Can I reach Tränningens Naturreservat by public transport?

Information regarding specific public transport routes to Tränningens Naturreservat from nearby towns like Borås or Vårgårda is not provided. Nature reserves are often more accessible by private vehicle, but local bus services might operate to nearby villages. It's recommended to check regional public transport schedules for the most up-to-date information.

What kind of wildlife might I encounter in Tränningens Naturreservat?

Although the birdlife hasn't been thoroughly studied, visitors have a good chance of encountering species such as capercaillie, crested tit, and coal tit. In certain locations, the bog gentian, an herbaceous plant that serves as a host for the Alcon blue butterfly, can also be found.

Most popular routes in Tränningens Naturreservat

Easy hikes in Tränningens Naturreservat

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

GöteborgSotenäsHärrydaSurtesjönBorås kommunTjörnKungälvGöteneOrustTrollhättanKinnekulle naturreservatÖckeröDelsjöområdets naturreservatHärlanda tjärnLerumVättlefjälls NaturreservatSkövdeKarlsborgLidköpingLysekilVrångöskärgårdens naturreservatKnipeflågsbergens NaturreservatTanumAleUddevallaValekleven-Ombo öars naturreservatMölndalVänersborgÄnggårdsbergenPartilleGullmarns naturvårdsområdeBengtsforsRamsvikslandets naturreservatStrömstadHärmanö naturreservatKosterhavets NationalparkVästra NedsjönNordöns NaturreservatVarans NaturreservatPater Noster-skärgårdens naturreservatSvenljungaStora Fjällets NaturreservatGåsö NaturreservatÖdsmåls Kile NaturreservatTofta naturreservatÄlgöns naturreservatKlyftamons NaturreservatÅmålRörö NaturreservatKållands skärgårdarFärgelandaTanumskustens NaturreservatMarkNäverkärrs NaturreservatFoxenDals-EdHisingsparkenMarstrands NaturreservatSlottsskogenStenungsundMunkedalMellerudHärkeshultSkarsdalsbergens NaturreservatToftenäs naturreservatMorlanda naturreservatÖstra NedsjönKälkeröns NaturreservatVäderöarnas naturreservatSvartedalens naturreservatVaraskogens NaturreservatUlricehamnTorrgårdsvattenViaredssjönSvartedalens Vildmarksområdes NaturreservatTranemoUndenBredmossens NaturreservatHållöarkipelagens NaturreservatÖresjöLycke-Lilla HöjenVästra IngsjönRanebo Naturskogs NaturreservatStora BjurevattenRya åsars naturreservatAlingsåsMariestads kommunSydbillingens platåÅlevattenKosteröarnas NaturreservatLandvettersjönUvviken-Kyrkogårdsöns NaturreservatRagnerudsjöns Branters NaturreservatKartåsskogenStigfjordens NaturreservatHerrljungaLelångBlängsmossenKlåveröns NaturreservatBollebygdÅnimmenHeråmadens NaturreservatRåvarpVallholmens NaturreservatTresticklans nationalparkSvanviks NaturreservatRåssö NaturreservatHåltesjönValevattnetTorpanäsets NaturreservatSörknattens NaturreservatHärsvattenGrinnsjönStora HällungenHullsjöns NaturreservatTanumskusten, IITeåkerssjönOrsbergets NaturreservatBaljåsens NaturreservatGustavsbergs NaturreservatÖjemossarnaHerrestadsfjällets NaturreservatStora KåsjönMollungens NaturreservatBroälvens NaturreservatLilla FärgenFärgensjöarnas NaturreservatFurustads NaturreservatGrå Kulle NaturreservatValöns NaturreservatBreviks Kile NaturreservatGrinnerödssjönNedre LångevattenÄlgölerans NaturreservatBorgelemossarnas naturreservatSkaraLilla EdetSkärbo NaturreservatNääs Ekhagars NaturreservatGerdskenHäröns naturreservatRådasjöns NaturreservatErsdalens naturreservatTidaholmVårgårda kommunVinga naturreservatBergsjönGårdsjönHalle- Och Hunnebergs Rasbranters NaturreservatS A Hedlunds parkBredfjällets NaturreservatPickesjönHallsjönLilla LeRisvedens VildmarkFalköpingHolsjönHökensåsVeddöarkipelagens NaturreservatTanumskusten, del VGullspångsälvens NaturreservatStrömsvattnets NaturreservatKalvö skärgårdOnsö NaturreservatHerrestadsfjällets Naturreservat IiIngetorps sjöHjoGuddehjälms NaturreservatDätterns NaturreservatStorsjöns NaturreservatTingvallamossens naturreservatHäcksjönHindens Udde-Svalnäs NaturreservatFlämsjönStora BjörsjönKarsmossens naturreservatTrossö-Kalvö-Lindö naturreservatKroppefjälls NaturreservatEahagen-Öglunda ÄngarStora GrötevattenLilla DelsjönHornborgasjöns naturreservatHornborgasjöns naturreservatEssunga kommunGrästorpSämsjönSjötorpasjönLångevattnetÅllebergs NaturreservatMariebergs NaturreservatTjurpanneområdets NaturreservatFontins NaturreservatGöta och Nordre älvs dalgångars naturreservatTolkenGalterös NaturreservatSaltö NaturreservatNorra Långöns NaturreservatVristulvens NaturreservatGullmarsskogens NaturreservatKollungeröds Vattens NaturreservatMjörnKorsvattenHene-SkultorpSvartedalens VildmarksområdeStrömsånAntenHjärteröarkipelagens NaturreservatGöta Och Nordre Älvs Dalgångars NaturreservatKynnefjälls skogsallmännings naturreservatKomosse NaturreservatTinnsjönFegenHavstensfjordens NaturreservatFegen naturreservatKynnefjälls NaturreservatLångemossens NaturreservatBokedalens NaturreservatDätterns naturreservatÖstens naturvårdsområdeVara kommunSödra BullaresjönVikenKarstorpasjönKragenäs NaturreservatGullspångStenungsundskustens naturreservatLönernRamsön-Keholmens NaturreservatKärnsjönTösse skärgårdBredmossens NaturreservatTörebodaHöjentorp-DrottningkullenTibroÖsterplana vall och heds naturreservatRånna RydOtteröns naturreservatSkagernLilla Hasselöns NaturreservatValöns Naturreservat

Nearby adventure guides

Things to Do around Vårgårda kommun

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy