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Sweden
Jämtland

Hammarberget

The best walks and hikes in Hammarberget

4.3

(30)

145

hikers

10

hikes

Hiking in Hammarberget, located in the municipality of Åre, Sweden, features a protected nature reserve characterized by an old-growth spruce forest. The region's terrain includes a peak elevation of 600 meters above sea level and the Fjällmanbäcken stream flowing through its eastern section. The landscape offers diverse environments, from dense forests to areas with unique lime-favored vegetation.

Best hiking trails in Hammarberget

  • The most popular hiking route is Tännforsen Waterfall – Tännforsen Waterfall loop from Tännforsen, a 2.9 miles (4.6 km) trail that takes about 1 hour 18 minutes to complete, offering views of the notable waterfall.
  • Another top favourite among local hikers is View of the Snow-Covered Lake loop from Duved, an easy 4.4 miles (7.1 km) path. This route provides scenic views of the surrounding landscape, including a snow-covered lake during certain seasons.
  • Local hikers also love the Mullfjället Summit – Mulfjället Summit Shelter loop from Duved, a 6.2 miles (9.9 km) trail leading through varied terrain towards Mullfjället Summit, often completed in about 3 hours 34 minutes.
  • Hiking in Hammarberget is defined by old-growth spruce forests, the Fjällmanbäcken stream, and the 600-meter peak of Hammarberget. The network offers options for easy, moderate, and difficult ability levels.
  • The routes in Hammarberget are highly rated by the komoot community with an average score of 4.3 stars from more than 20 reviews. More than 100 hikers have used komoot to explore Hammarberget's varied terrain.

Last updated: May 14, 2026

5.0

(2)

11

hikers

#1.

Tännforsen Waterfall – Tännforsen Waterfall loop from Tännforsen

4.59km

01:18

100m

100m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.2

(5)

30

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

3.0

(1)

4

hikers

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Popular around Hammarberget

Running Trails in Hammarberget

Tips from the Community

Fernando Lomattter
June 10, 2025, Tännforsen Waterfall

These waterfalls are the largest in Sweden.

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This plateau offers magnificent views of the surrounding mountains for miles around. You'll cross mountain meadows and swampy sections on wooden plank paths.

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Not far from the Mulfjället summit, this simple rest cabin is open to the public. Here, you can take a break in bad weather—and, in good conditions, enjoy a 360-degree panoramic view of the mountains and all the way to Norway.

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The Karoliner Monument is a memorial for the 1718 Carolean Death March as thousands of soldiers succumbed to the harsh weather conditions. Don't miss this poignant memorial amidst stunning mountain scenery while exploring the area.

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A dense forest of bearded trees grows around the waterfall. The ground is covered with moss. It's easy to imagine ugly trolls and beautiful fairies among the trees. The area around Tännforsen is unusual due to the uniform and high humidity that the fog from the rapids creates. The area is therefore home to rare and very special plants and animals.

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The Tännforsen waterfall has been threatened several times by hydropower development. The last time this happened was in the 1940s, when the Norwegian Water Authority wanted to build large dams and dam the water. But the residents of the area didn't want Tännforsen to go quiet. They put up fierce resistance and in the end the waterfall was protected. The area has been a nature reserve since 1971 - and Jämtland's most popular excursion destination.

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A romantic place above the roaring waters of the Tännforsen is the “Kyssarnas bänk”, the “kisser bench”.

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At the “Näckens udde”, the “tip of the neck”, you can view the mighty waterfall from below. At the end of May/beginning of June, when the Tännforsen has the most water, an amount of liquid shoots over the edge that would fill the huge Globen Arena in Stockholm within a quarter of an hour.

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Frequently Asked Questions

What kind of terrain can I expect when hiking in Hammarberget?

Hammarberget is characterized by its pristine old-growth spruce forest, especially dense on the northeast slope with impressively large trees. The terrain also includes areas with unique lime-favored vegetation and the significant Fjällmanbäcken stream flowing through the eastern section. The peak stands at 600 meters above sea level, offering varied elevation changes.

Are there easy hiking trails suitable for beginners in Hammarberget?

Yes, Hammarberget offers several easy trails. Out of the 10 available routes, 6 are classified as easy. An example is the View of the Snow-Covered Lake loop from Duved, which is 7.1 km long and provides scenic views.

What natural features or landmarks can I see while hiking in Hammarberget?

Hikers can explore the dense old-growth spruce forest, observe unique lime-favored plants like two-blade and wreath fern in the lower regions, and enjoy the picturesque Fjällmanbäcken stream. The area is also a nature reserve, preserving its valuable natural environment.

Are there any circular hiking routes in Hammarberget?

Yes, many of the trails in Hammarberget are designed as loops. For instance, the popular Tännforsen Waterfall – Tännforsen Waterfall loop from Tännforsen is a 4.6 km circular route, and the Mullfjället Summit – Mulfjället Summit Shelter loop from Duved is a moderate 9.9 km loop.

What is the best time of year to visit Hammarberget for hiking?

While the guide doesn't specify a single 'best' time, the mention of a 'snow-covered lake during certain seasons' suggests that the area offers different experiences throughout the year. The old-growth forest and stream are accessible in warmer months, while winter provides opportunities for snow-covered landscapes.

Is Hammarberget suitable for family-friendly hikes?

With 6 out of 10 routes classified as easy, Hammarberget offers good options for families. The shorter, less challenging loops, such as the 4.6 km Tännforsen Waterfall loop, are generally suitable for families with children.

Can I bring my dog on the hiking trails in Hammarberget?

The Hammarberget area is a nature reserve, which often means specific rules apply to protect wildlife and vegetation. While many trails in Sweden are dog-friendly, it's always recommended to check local regulations for the Hammarberget Nature Reserve regarding dogs, especially if they need to be on a leash.

How many hiking trails are available in Hammarberget?

There are 10 hiking trails available in Hammarberget, catering to various difficulty levels. This includes 6 easy routes, 3 moderate, and 1 difficult trail.

What do other hikers say about their experience in Hammarberget?

The hiking routes in Hammarberget are highly rated by the komoot community, with an average score of 4.3 stars from more than 20 reviews. Over 100 hikers have used komoot to explore the varied terrain, often praising the natural beauty and diverse environments.

Are there any challenging hikes for experienced hikers in Hammarberget?

Yes, for experienced hikers seeking a challenge, there is one difficult trail available. Additionally, moderate routes like the Mullfjället Summit – Duved Church loop from Duved, at 14.8 km with significant elevation gain, offer a more strenuous experience.

What is the highest point I can reach on a hike in Hammarberget?

The peak of Hammarberget itself stands at 600 meters above sea level. Trails like the Mullfjället Summit – Mulfjället Summit Shelter loop from Duved lead towards Mullfjället Summit, offering significant elevation changes and potentially expansive views.

Is there parking available near the Hammarberget hiking trails?

While specific parking locations are not detailed in the guide, routes often start from nearby towns like Duved or Tännforsen. It is advisable to check the starting points of individual routes on komoot for information on nearby parking facilities.

Most popular routes in Hammarberget

Running Trails in Hammarberget

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