4.1
(40)
3,418
runners
177
runs
Jogging in Přírodní Rezervace Šance offers a diverse landscape for runners, situated on the right bank of the Vltava River. The region features varied terrain, including lush forests, rocky slopes, and the Břežanský Stream Valley. Key geographical features include the Šance hill (385 meters) and Čihadlo hill (388 meters), providing elevation changes suitable for different running preferences. This natural reserve is characterized by its mix of oak forests, lime and maple groves, and sections with birch and Scots pine.
Last updated: July 10, 2026
58
runners
26.1km
03:12
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
7.69km
01:06
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
5.27km
00:38
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.0km
01:10
220m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
7.01km
00:47
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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some people also jump for swimming here
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Přírodní Rezervace Šance offers a wide selection of running routes, with over 190 trails available for exploration. These routes cater to various fitness levels, ranging from easy strolls to challenging long-distance runs.
Runners in Přírodní Rezervace Šance will encounter a diverse landscape. The reserve features lush forests, rocky slopes, and even 'stunning alpine meadows'. You'll find trails winding through oak forests, lime and maple groves, and along the picturesque Břežanský Stream Valley, offering varied surfaces and scenic views.
Absolutely! The reserve is home to the extensive Celtic oppidum of Závist, one of Bohemia's largest and most significant Celtic strongholds. The Šance hill itself was part of this ancient fortification. You can run through areas with remnants of defensive ramparts, offering a unique blend of nature and history. The Hradiště loop from Praha-Zbraslav, for example, leads directly through this historical site.
The routes vary significantly in difficulty. You'll find options for all abilities, from moderate loops perfect for a relaxed run to more challenging trails with significant elevation gain. For instance, the Running loop from Zbraslav is a moderate 3.3-mile path, while the Šance – Hradiště loop from Žabovřesky is a difficult 15.2-mile trail with over 700 meters of elevation change.
Yes, many of the running routes in Přírodní Rezervace Šance are circular, allowing you to start and finish at the same point. Popular options include the Running loop from Zbraslav and the Hradiště loop from Praha-Zbraslav, which offer convenient round trips through the scenic landscape.
While the reserve offers varied terrain, some trails might be challenging for strollers due to rocky slopes and uneven surfaces. However, there are easier, more moderate paths that could be suitable for families. It's best to check individual route descriptions for specific terrain details to ensure they meet your family's needs.
Přírodní Rezervace Šance is generally dog-friendly, making it a great place to run with your canine companion. However, it's always recommended to keep your dog on a leash, especially in protected areas and near wildlife, to ensure their safety and respect for the natural environment and other visitors.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners frequently praise the reserve for its 'breathtaking views of untouched landscapes', the tranquility it offers away from urban crowds, and the diverse trail network that caters to various running preferences.
Parking information for Přírodní Rezervace Šance can vary depending on your starting point. While specific parking lots aren't detailed in the guide, areas around Zbraslav or other access points to the reserve typically offer parking options. It's advisable to check local parking availability before your visit.
Yes, Přírodní Rezervace Šance is accessible via public transport, particularly from Prague. You can typically reach the reserve by bus, with stops in nearby towns like Zbraslav or Dolní Břežany, which serve as good starting points for many of the running routes. Checking current public transport schedules is recommended.
Přírodní Rezervace Šance offers a beautiful running experience throughout the year. Spring brings blooming flora, summer provides lush green forests, autumn showcases vibrant fall colors, and even winter runs can be picturesque. Your preferred season will depend on whether you enjoy warmer weather or the crisp air of cooler months.
While the reserve itself is a natural escape, the nearby towns and villages such as Zbraslav, Točná, and Dolní Břežany offer various amenities including cafes and restaurants where you can refuel after your run. These locations are typically a short distance from the main access points of the reserve.


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