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Germany
Brandenburg
Lakeland Oder-Spree

Nsg Unteres Schlaubetal

The best running trails in Nsg Unteres Schlaubetal

4.7

(62)

938

runners

68

runs

Jogging in Nsg Unteres Schlaubetal offers diverse routes through a well-preserved natural landscape. The region is characterized by picturesque river valleys, extensive forests, and numerous clear-water lakes, shaped by glacial activity. Runners can explore varied topography, including the winding Schlaube river and its surrounding deciduous forests. This area provides a tranquil and scenic backdrop for running, with a rich mosaic of plant and animal species.

Best jogging routes in Nsg Unteres Schlaubetal

  • The most popular jogging route is Langesee –…

Last updated: September 30, 2026

5.0

(5)

13

runners

#1.

Langesee – Lake Schervenz loop from Mahlheide

14.0km

01:40

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Nsg Unteres Schlaubetal

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Tips from the Community

Fabian
August 19, 2026, Promenade at Großer Müllroser See

Many benches invite you to sit down.

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Well-maintained promenade by the lake with benches.

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Best with mountain bike

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Anne
April 24, 2025, Katharinensee

A view of Lake Katharinensee, surrounded by an old legend about a heartless lady of the manor who sank into the lake. The lake is connected to the Oder-Spree Canal via the Katharinengraben canal and is a popular destination for paddlers.

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Michel
April 21, 2025, Müllroser Mühle

Very nice old building and a nice path (gravel bike)

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Unfortunately, the parking spaces for cars are cramped and far too few. Even a few rays of sunshine fill the parking lot.

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Wonderful view of the large Müllroser Lake.

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A special setting in the evening at sunset, sometimes in calm orange, sometimes dramatic red. Always worth seeing!

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Frequently Asked Questions

How many running routes are available in Nsg Unteres Schlaubetal?

Nsg Unteres Schlaubetal offers a wide variety of running routes, with over 60 different trails to explore. These routes cater to various fitness levels, ranging from easy strolls to more challenging runs through the diverse landscape.

Are there easy jogging routes suitable for beginners in Nsg Unteres Schlaubetal?

Yes, Nsg Unteres Schlaubetal has several easy jogging routes perfect for beginners or those looking for a relaxed run. For instance, the Lake Schervenz loop from Mahlheide is an easy 4.5 km path that takes around 30 minutes to complete, offering a gentle introduction to the region's beauty.

Can I find circular running routes in the Schlaubetal region?

Absolutely. Many of the running paths in Nsg Unteres Schlaubetal are circular, allowing you to start and finish at the same point. A popular option is the Langesee – Lake Schervenz loop from Mahlheide, which is a moderate 14 km trail winding through diverse forest and lake environments.

What kind of natural attractions can I see along the running trails?

The running trails in Nsg Unteres Schlaubetal are rich with natural beauty. You can experience the picturesque Schlaube Valley, extensive forests, and numerous clear-water lakes like Belenzsee. The region's glacial landscape also creates varied topography and scenic views. The Schlaube Valley Trail itself is highly recommended for experiencing the untouched nature.

Are there any historical landmarks or points of interest along the jogging paths?

Yes, the region combines natural beauty with historical elements. You can encounter landmarks such as the Ragower Mill, an idyllic historic mill that also features an inn. Another charming spot is the Wooden Footbridge Over the Schlaube, nestled in lush greenery, offering a peaceful crossing.

Is Nsg Unteres Schlaubetal suitable for family-friendly runs?

Yes, the diverse trail network includes routes suitable for families. Many paths are well-maintained and offer varied distances, allowing families to choose trails that match their children's endurance. The scenic and tranquil environment makes for an enjoyable outing for all ages.

Are dogs allowed on the jogging trails in Nsg Unteres Schlaubetal?

Generally, dogs are welcome on the trails in Nsg Unteres Schlaubetal, making it a great place for a run with your canine companion. However, it's always advisable to keep dogs on a leash, especially in nature reserve areas, to protect wildlife and ensure a pleasant experience for all visitors.

What is the best time of year to go running in Nsg Unteres Schlaubetal?

Nsg Unteres Schlaubetal is beautiful for running throughout all seasons. Spring brings lush greenery and blooming flora, while autumn offers stunning fall foliage. Summer provides warm weather for lake-side runs, and even winter can be magical with snow-covered landscapes, though some trails might be more challenging. The well-developed trail network ensures options year-round.

Are there places to eat or get refreshments near the running routes?

Yes, you can find options for refreshments. The historic Ragower Mill, for example, features an inn offering regional specialties, making it a pleasant stop during or after a run. Other routes might pass through or near villages with cafes or small eateries.

What do other runners say about the trails in Nsg Unteres Schlaubetal?

The running routes in Nsg Unteres Schlaubetal are highly rated by the komoot community, with an impressive average score of 4.7 stars from over 50 reviews. Runners often praise the tranquil and scenic backdrop, the well-preserved natural landscape, and the diverse terrain that makes each run an opportunity for discovery.

Can I spot wildlife while jogging in the Schlaubetal?

Yes, Nsg Unteres Schlaubetal is known for its rich biodiversity. While running, you might have the opportunity to spot various wildlife, including beavers along the Schlaube Trail. The extensive forests and diverse habitats support a wide array of plant and animal species, enhancing the natural experience of your run.

Are there options for public transport to access the running trails?

While the region is best explored by car for maximum flexibility, some starting points for routes might be accessible via local public transport. It's recommended to check local bus schedules or regional train connections to nearby towns like Müllrose or Schernsdorf, and then plan your route accordingly.

Are there specific routes that offer particularly scenic viewpoints?

The entire Schlaube Valley is renowned for its picturesque beauty. Routes that follow the Schlaube river, such as sections of the Schlaube Trail in Schlaubetal Nature Reserve, offer continuous scenic views of the winding river, forests, and lakes. The varied topography, a result of glacial activity, ensures many elevated spots with beautiful vistas.

Most popular routes in Nsg Unteres Schlaubetal

Hikes from bus stations in Nsg Unteres Schlaubetal

Most popular attractions in Nsg Unteres Schlaubetal

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