Großes Moor und Aueniederung bei Wistedt
Großes Moor und Aueniederung bei Wistedt
4.4
(119)
1,704
runners
301
runs
Jogging in Großes Moor und Aueniederung bei Wistedt offers diverse landscapes within this nature reserve in Lower Saxony, Germany. The region is characterized by a high moor, featuring moorland forest and re-wetted peat-cutting areas. The Aueniederung floodplain includes extensive wet grasslands, with gradual transitions to forests and groves. The terrain is predominantly flat, providing accessible paths suitable for running.
Last updated: October 4, 2026
17
runners
7.68km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
runners
6.61km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
6.25km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
4.84km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
6
runners
13.5km
01:24
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Großes Moor und Aueniederung bei Wistedt
The wedding forest in the municipality of Heidenau has been growing steadily for decades. The first planting took place in 1991 – by couples who were married in 1990. Today, the forest covers approximately 30,000 square meters and now comprises almost 400 trees, including 60 fruit trees in an idyllic orchard.
0
0
There is a lot to discover.
0
0
very nice place with orchards...invites you to linger. I think the pacifier tree is great
1
0
Always good to know where there are shelters in the rain
2
0
A huge boulder weighing over 50 tons that was found during construction work nearby. https://www.youtube.com/watch?v=LzIS8KrBZUw
3
0
The "Heidenauer Riese", which is almost in the center of the community, is supposed to symbolically connect the districts of Everstorf and Avensen,
3
0
There are nearly 300 running trails in Großes Moor und Aueniederung bei Wistedt. These routes cater to various fitness levels, with 53 easy, 206 moderate, and 36 difficult options.
The region offers a diverse landscape for runners. You'll encounter paths through high moor areas, moorland forests, and re-wetted peat-cutting sections. The Aueniederung floodplain features extensive wet grasslands, transitioning into forests and groves. Some northwestern sections also include larger grassland areas and a former sand pit, providing varied surfaces for your run.
Yes, there are 53 easy running routes available. These paths are generally well-maintained and accessible, making them perfect for beginners or those looking for a less strenuous run. For example, the Running loop from Herwigshof is a moderate 3.9-mile (6.3 km) option that offers a pleasant experience.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 90 reviews. Runners often praise the tranquil natural surroundings, the varied terrain, and the accessible paths that allow for an immersive outdoor experience within this unique nature reserve.
Yes, many of the running routes in Großes Moor und Aueniederung bei Wistedt are circular, offering convenient starting and ending points. A popular choice is the Running loop from Wistedt, a 4.8-mile (7.7 km) trail that provides a varied running experience.
The nature reserve is generally welcoming to dogs, but it's crucial to keep them on a leash at all times. This helps protect the sensitive ecosystems and diverse wildlife, including rare bird species and amphibians, that call the moor and floodplain home.
While running, you can observe the distinct vegetation of the regenerating high moor, such as cotton grass, round-leaved sundew, and bog rosemary. The re-wetted peat-cutting areas are vital habitats for various bird species. The Aueniederung also offers views of extensive wet grasslands and the Aue river. Keep an eye out for diverse wildlife, including cranes and various dragonflies.
Yes, the reserve offers routes suitable for longer distances. For example, the Fuchswinkel loop from Heidenau is a moderate 8.1-mile (13.0 km) path that explores diverse landscapes, ideal for a longer run.
The reserve is enjoyable year-round, but spring and autumn offer particularly pleasant conditions with milder temperatures and vibrant natural colors. During summer, be prepared for potential insects, especially near wet areas. In winter, some paths might be muddy or icy, so appropriate footwear is recommended.
Yes, the easily-accessible paths and varied terrain make many routes suitable for families. The shorter, easier trails provide a great opportunity for children to enjoy the natural surroundings. The diverse wildlife and unique moorland features can also add an educational element to a family outing.
While specific parking areas are not detailed in the route descriptions, the presence of accessible paths suggests that parking facilities are available near common starting points in towns like Wistedt or Heidenau, which serve as gateways to the nature reserve.
The region is generally accessible, and while specific public transport links to trailheads are not provided, towns like Wistedt and Heidenau often have local bus services that could connect you to the vicinity of the nature reserve. It's advisable to check local transport schedules for the most up-to-date information.


Browse the best Running Trails & Routes in other regions.