4.4
(3019)
45,161
runners
1,140
runs
Jogging in Urdenbacher Kämpe offers a unique experience within a 316-hectare nature reserve, characterized by its distinctive natural landscape. This area features a floodplain ecosystem with enchanted hardwood woods, osiers, and extensive fruit tree meadows, regularly shaped by the Rhine's natural flooding. The terrain includes numerous flood channels and hollows, alongside the meandering path of the Urdenbach Old Rhine, providing varied and mostly unpaved trails for running.
Last updated: May 14, 2026
4.4
(33)
200
runners
16.5km
01:44
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(60)
216
runners
9.25km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(16)
225
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(36)
152
runners
7.52km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(9)
39
runners
8.27km
00:52
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful park area
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Always good, well-organized, and especially on Friday afternoons when the A1 and A46 are closed. It's always a good day trip recommendation.
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These are six garden sculptures by the Flemish sculptor Peter Anton Verschaffelt (1710-1793), who also created the sculpture group with Diana on the south façade. https://de.m.wikipedia.org/wiki/Peter_Anton_von_Verschaffelt The figures are grouped in pairs: To the east, Bacchus, the god of wine, and Pomona, the goddess of fruit growing. In the central axis, Pan, the forest god, and Flora, the goddess of flowers. To the west, Meleager and Atalanta, a couple from Greek mythology who together slew the feared Calydonian boar. https://de.m.wikipedia.org/wiki/Calydonian_boar
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Very well maintained complex and spacious
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332 photos of the castle park 🤔 so the park really isn't that big 🤣
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Urdenbacher Kämpe offers a wide variety of running experiences, with over 1100 routes available on komoot. These range from easy strolls to more challenging long-distance runs, catering to all fitness levels.
The terrain in Urdenbacher Kämpe is diverse and mostly unpaved, winding through enchanted floodplain woods, extensive fruit tree meadows, and historical river features. You'll encounter numerous flood channels and hollows, providing a dynamic and scenic running experience.
Yes, Urdenbacher Kämpe has a good selection of routes for beginners. There are over 150 easy running routes available, such as the Running loop from Garath, which is 4.3 km long and takes about 27 minutes to complete.
Absolutely. For those looking for a longer run, Urdenbacher Kämpe offers several options, including a defined loop trail of approximately 10-12 kilometers. A popular choice is the Urdenbach–Zons Ferry – Zons Ferry loop from Urdenbach, a challenging 16.2 km route with river views and diverse landscapes.
While running, you can explore the unique floodplain ecosystem, diverse woodlands, and fruit tree meadows. Keep an eye out for historical river features like the Urdenbach Old Rhine. You can also pass by significant natural highlights such as the Urdenbacher Kämpe – At the Ausleger or the Lowland waterbody at the former summer dike.
Yes, Urdenbacher Kämpe offers several scenic spots. A notable viewpoint is the View of the Old Rhine at Urdenbacher Kämpe, where you can appreciate the historical course of the river and the surrounding natural beauty.
The running routes in Urdenbacher Kämpe are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 2800 reviews. Runners frequently praise the peaceful ambiance, the diverse scenery, and the well-maintained, mostly unpaved trails that offer a serene escape close to urban areas.
Yes, many of the running routes in Urdenbacher Kämpe are circular, offering convenient starting and ending points. For example, the Strohnscher Hof loop from Stadtbezirk 10 is a popular 9.3 km circular trail that takes you through varied natural terrain.
Urdenbacher Kämpe is a nature reserve known for its rich biodiversity. While dogs are generally allowed on trails, it's important to keep them on a leash to protect the wildlife and natural environment. Always check local signage for specific rules and regulations regarding pets in protected areas.
Urdenbacher Kämpe offers a beautiful running experience year-round. Spring, particularly May, is stunning when the apple and pear trees in the extensive fruit tree meadows are in bloom. The natural flooding from the Rhine also creates unique atmospheric water landscapes, making any season a good time to visit, though trail conditions may vary with water levels.
While specific parking lots aren't detailed in the guide, Urdenbacher Kämpe is accessible, and parking options are typically available near entry points to nature reserves. It's advisable to check local maps or navigation apps for designated parking areas close to the trailheads you plan to use.
Yes, Urdenbacher Kämpe is accessible via public transport, making it convenient for runners without a car. You can plan your journey using local public transport services to reach the vicinity of the nature reserve, particularly from nearby cities like Düsseldorf and Monheim am Rhein.


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