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Routes
Running Trails
Germany
Bavaria
Upper Bavaria
Landkreis Garmisch-Partenkirchen

Ammergebirge

The best running trails in Ammergebirge

4.5

(2184)

55,681

runners

1,412

runs

Jogging routes in Ammergebirge traverse a diverse landscape characterized by the Bavarian Alps, featuring limestone formations, dense forests, and river valleys. The region offers varied terrain, from challenging mountain paths with significant elevation gains to more gentle riverside running routes. Runners can explore a mix of natural environments, including high-altitude viewpoints and lower-lying forested areas.

Best jogging routes in Ammergebirge

  • The most popular jogging route is Wank Summit View – Wank Summit loop from Farchant, a 12.2 miles (19.7 km) trail that takes 3 hours 31 minutes to complete. This challenging route offers extensive views from the summit of Wank.
  • Another top favourite among local runners is Aulealm – Hammersbach Footpath loop from Garmisch-Partenkirchen, a difficult 10.9 miles (17.5 km) path. This route features significant elevation changes through alpine scenery.
  • Local runners also love the Bear Cave near Oberammergau – Kölblhaus Oberammergau loop from Oberammergau, a 6.7 miles (10.9 km) trail leading through forested areas, often completed in about 1 hour 17 minutes.
  • Jogging in Ammergebirge is defined by alpine peaks, forested valleys, and river paths. The network offers options for different ability levels, from moderate forest trails to advanced mountain runs.
  • The routes in Ammergebirge are highly rated by the komoot community with an average score of 4.5 stars from over 2000 reviews. More than 52000 runners have used komoot to explore Ammergebirge's varied terrain.

Last updated: July 8, 2026

4.5

(4)

138

runners

#1.

Ettaler Weidmoos – Bear Cave near Oberammergau loop from Oberammergau

6.34km

00:45

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hiking Collection by

Mareike

Tips from the Community

Mike Fox
July 5, 2026, Ammer Riverside Path near Oberammergau

Very nice cycle path through an attractive, diverse area.

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Very worthwhile waterfall directly on the cycling and hiking trail.

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View of the beautiful local mountain of Oberammergau

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Small stream for refreshment

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From here you have a beautiful view of Garmisch-Partenkirchen

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Unfortunately, the Bear Cave can only be viewed from a distance. Due to the unstable rock face, the cave is not accessible.

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Kati
April 19, 2025, Eckenhütte

Nice tour

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Boar in Tirol
February 3, 2025, Eckenhütte

beautiful view and nice bench to sit on

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Frequently Asked Questions

How many running trails are available in Ammergebirge?

The Ammergebirge region offers a vast network of over 1300 running trails, catering to various fitness levels and preferences. You'll find a diverse range of paths, from gentle riverside jogs to challenging mountain ascents.

Are there easy jogging routes suitable for beginners in Ammergebirge?

Yes, Ammergebirge has approximately 160 easy running routes perfect for beginners or those looking for a relaxed pace. These often feature less elevation gain and smoother terrain, such as the View of the Ammer River and the Kofel – Ammer riverside in Oberammergau loop from Oberammergau, which follows the Ammer River.

What kind of challenging running routes can I find in Ammergebirge?

For experienced runners, Ammergebirge boasts over 520 difficult routes with significant elevation changes and alpine scenery. These trails often lead to high-altitude viewpoints, offering strenuous workouts and rewarding vistas. An example is the Aulealm – Hammersbach Footpath loop from Garmisch-Partenkirchen, known for its demanding climbs.

Are there circular jogging routes in the Ammergebirge region?

Many of the running paths in Ammergebirge are designed as circular routes, allowing you to start and finish at the same point without retracing your steps. This is ideal for exploring diverse landscapes within a single run, such as the Bear Cave near Oberammergau – Kölblhaus Oberammergau loop from Oberammergau.

What do other runners enjoy most about jogging in Ammergebirge?

The running routes in Ammergebirge are highly rated by the komoot community, with an average score of 4.5 stars from over 2000 reviews. Runners frequently praise the region's diverse terrain, from challenging mountain paths to serene riverside trails, and the stunning alpine views.

Can I find running routes with scenic viewpoints in Ammergebirge?

Absolutely. Ammergebirge is renowned for its breathtaking scenery. Many running routes offer spectacular viewpoints, including vistas of the Bavarian Alps and picturesque valleys. For example, the View of Garmisch-Partenkirchen – Pflegersee loop from Garmisch-Partenkirchen provides excellent views of the surrounding area.

Are there any waterfalls or natural attractions along the running trails?

Yes, the Ammergebirge region features several beautiful natural attractions. You can find stunning waterfalls like the Kenzen Waterfall or the Dreisäuler Bach Waterfalls, which can be incorporated into your running adventures for a refreshing stop. Some trails also offer views of the famous Pöllat Waterfall from the Marienbrücke.

What is the best time of year for running in Ammergebirge?

The best time for running in Ammergebirge is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, and the trails are clear of snow. Higher altitude routes might still have snow patches in early spring. Winter running is possible on lower, cleared paths, but requires appropriate gear and caution due to snow and ice.

Are there family-friendly running paths in Ammergebirge?

Yes, many of the easier and moderate routes are suitable for families, especially those along river valleys or through forested areas with minimal elevation. These paths often provide a pleasant experience for all ages, allowing for a relaxed pace and enjoyment of nature.

Is it possible to access running trails in Ammergebirge using public transport?

Many towns and villages within and around Ammergebirge, such as Garmisch-Partenkirchen and Oberammergau, are well-connected by public transport, including regional trains and buses. From these hubs, you can often find direct access to various trailheads, making it convenient to start your run without a car.

Are dogs allowed on the running routes in Ammergebirge?

Generally, dogs are welcome on most running trails in Ammergebirge, especially in the vast natural areas. However, it's always recommended to keep your dog on a leash, especially in nature reserves, near livestock, or in crowded areas, and to clean up after them. Specific restrictions might apply in certain protected zones, so always check local signage.

Are there running routes that pass by mountain passes in Ammergebirge?

Yes, the mountainous terrain of Ammergebirge means many routes traverse or offer views of various mountain passes. Runners seeking challenging climbs can explore areas around passes like Geiselstein Pass or Roggental Saddle, which provide both a physical test and stunning alpine vistas.

Most popular routes in Ammergebirge

Hiking in Ammergebirge

Most popular attractions in Ammergebirge

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