4.6
(143)
756
riders
89
rides
Mountain bike trails in Riserva Naturale Selva Del Lamone traverse a unique volcanic landscape situated between Lazio and Tuscany. The region is characterized by ancient lava flows, dense woodlands, and rugged terrain, offering challenging paths for mountain bikers. Approximately 90% of the reserve is covered by forest, featuring Turkey oaks and other species, with geological formations like "cavoni" and the Olpeta River shaping the environment. This varied topography provides diverse mountain biking experiences.
Last updated: May 11, 2026
5.0
(3)
8
riders
33.0km
02:45
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.0
(2)
22
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.5
(2)
3
riders
41.7km
03:20
630m
630m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
12
riders
53.5km
04:06
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(3)
14
riders
43.9km
03:05
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A very beautiful and quiet place. Ideal for switching off and relaxing.
1
0
You can't help but stop to admire this town that rises from the tuff..
0
0
There are no words to describe Pitigliano if wonderful... a town in the Tufo Area, in the heart of the Tuscan Maremma, Pitigliano is one of the Most Beautiful Villages in Italy and an Orange Flag. Also nicknamed Little Jerusalem, because starting from the 16th century it hosted a large Jewish community within its walls, Pitigliano is today one of the most fascinating historic villages in Italy and an unmissable stop during a trip to Tuscany. Perched on a tuff cliff, the town stands imposingly on the valleys of the Lente, Meleta and Prochio streams, offering a wonderful view of the wild and uncontaminated nature of this area of the Tuscan Maremma.
1
0
A fantastic view of Pitigliano in the tuff area
0
0
beautiful view of the village of Pitigliano
1
0
The Rocca Farnese, located in Tuscia, is an imposing 16th-century structure built around a medieval tower, which dominates the historic center of Ischia di Castro. The palace, unfinished for centuries, was recently restored by the new owner, bringing to light ancient forms and a walled Renaissance loggia. Originally built in the 13th century as a fortress, it was transformed into a palace in the 16th century, perhaps designed by Antonio da Sangallo the Younger. It was the residence of the Farnese, lords of the Duchy of Castro, and, after the end of the duchy in 1649, it passed to the Apostolic Chamber and various families.
3
0
Stunning gravel paths
1
0
There are over 85 mountain bike trails in Riserva Naturale Selva Del Lamone. These include 8 easy routes, 59 moderate routes, and 18 difficult routes, offering options for various skill levels.
The trails in Riserva Naturale Selva Del Lamone range from easy to difficult. The volcanic terrain and dense woodlands often create rugged, winding paths, with many routes falling into the moderate category. Some sections may require good fitness or even pushing your bike.
While many trails are moderate to difficult due to the rugged volcanic terrain, there are 8 easy routes available that might be suitable for families. It's always recommended to check the specific route details and elevation profiles before heading out with children.
You'll encounter a unique volcanic landscape with ancient lava flows, dense woodlands primarily of Turkey oaks, and geological formations like 'cavoni' (lava formations), volcanic caves, and dolines. The Olpeta River flows through the area, and you can discover beautiful natural waterfalls such as Salabrone and Pelicotonno. The Salabrone Waterfalls – Farnese loop from Farnese is a great option to experience some of these features.
Yes, the reserve is rich in history. You can find evidence of human presence from the Bronze Age, including necropolises, fortified Etruscan and medieval villages, Roman farms, and ancient rural churches. The Sul Sentiero dei Briganti - La Selva del Lamone ed il Lago di Mezzano — giro ad anello explores the historical 'Brigands' Path' and offers a glimpse into the area's past.
The dense woodlands and varied terrain make the reserve enjoyable across different seasons. However, spring and autumn generally offer the most pleasant temperatures and vibrant scenery. It's advisable to check local weather conditions, especially during summer months when it can be hot, or winter when some paths might be muddy.
Yes, many routes in Riserva Naturale Selva Del Lamone are designed as loops, allowing you to start and end at the same point. Examples include the View of Pitigliano – Procchio Trail loop from La Solidor and the Sul Sentiero dei Briganti - La Selva del Lamone ed il Lago di Mezzano — giro ad anello.
While the region is generally welcoming to outdoor activities, specific regulations regarding dogs on trails within the Riserva Naturale Regionale Selva del Lamone can vary. It's best to check with local park authorities or signage at trailheads for the most current information on pet policies.
The volcanic landscape offers several elevated points with expansive views. Sermonte, for instance, provides 360-degree vistas, including distant views of Monte Amiata. Many trails, like the View of Pitigliano – Procchio Trail loop from La Solidor, are known for scenic overlooks of the surrounding landscape.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 140 reviews. Mountain bikers often praise the unique volcanic terrain, the challenge of the rugged paths, and the immersive experience of riding through dense, untamed woodlands and past historical sites.
Access points to the Riserva Naturale Selva del Lamone typically have designated parking areas, especially in towns or villages bordering the reserve like Farnese. It's advisable to research specific starting points for routes to confirm parking availability.
Yes, guided bike tours are available in and around the Selva del Lamone. These often include equipment such as GPS, bikes, and puncture kits, with the option of a professional guide to help navigate the challenging terrain and highlight points of interest. For more information, you might find details on local tourism sites like visittuscia.eu.


Browse the best MTB trails in other regions.