5.0
(3)
398
runners
17
runs
Jogging in Réserve Naturelle Du Parc-Régional-De-Val-David-Val-Morin offers diverse trails within the Laurentian mountain range. The region features varied terrain, including hills with an average elevation gain of 110 meters, numerous peaks, and extensive mixed forests. Runners can explore paths alongside lakes and waterways, experiencing the park's distinct rock formations and natural features. This ecotourism haven provides a comprehensive environment for trail running.
Last updated: May 20, 2026
5.0
(1)
47
runners
16.9km
02:14
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
36
runners
9.38km
01:15
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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38
runners
9.38km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
16.3km
02:03
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
5.30km
00:46
160m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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This small section offers a beautiful view of Lake Raymond, located in the heart of the Laurentian region. Typical of this wooded and hilly area, it is surrounded by peaceful landscapes, providing an ideal setting for relaxation.
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Beautiful view of the lake, perfect for taking a photo
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The Réserve Naturelle Du Parc-Régional-De-Val-David-Val-Morin offers a network of 17 dedicated running routes. These trails cater to various preferences, with a focus on moderate to difficult ability levels, providing a comprehensive environment for trail running enthusiasts.
You can expect diverse and challenging terrain within the Laurentian mountain range. The park features hills with an average elevation gain of 110 meters, numerous peaks like Mounts Plante, Saint-Aubin, Condor, and King, and extensive mixed forests. The landscape includes rocky escarpments, boulder fields, and varied slopes, offering excellent opportunities for practicing ascents and descents.
While many routes are considered difficult, there are 5 moderate running trails available. These paths offer a less strenuous experience compared to the more challenging mountain ascents, making them suitable for those looking for a more relaxed run while still enjoying the park's natural beauty.
The park boasts 11 summits, offering breathtaking panoramas of the Val-Morin and Val-David valleys. McMaster Mountain provides beautiful views of Lake Raymond. You'll also encounter diverse forests, including areas with large bare red oaks, and tranquil lakes such as Mount King Lake and Amigo Lake. The Mont King trail even offers a view of a nearly 100-meter-high vertical rock face, popular with climbers.
Yes, many of the running routes in the Réserve Naturelle Du Parc-Régional-De-Val-David-Val-Morin are circular. For example, the View of Lake Raymond loop from Val-David is a moderate 9.4 km trail, and the more challenging Lac la Sapinière – Mont King loop from Val-David covers 18.4 km with significant elevation changes.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse and challenging terrain, the stunning natural features like peaks and lakes, and the well-maintained trail network that offers both physical challenge and scenic beauty.
The park offers a variety of trails, including a family-friendly educational trail that is even accessible to strollers and people with reduced mobility. While many routes are challenging, families can find easier sections or shorter loops to enjoy the natural environment together. Always check the difficulty and length of a specific route before heading out with children.
The Réserve Naturelle Du Parc-Régional-De-Val-David-Val-Morin is generally dog-friendly, allowing pets on many of its trails. However, it's always recommended to check specific park regulations or trail signage for any restrictions, and to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all visitors.
The reserve is home to typical Laurentian forest animals such as white-tailed deer, red fox, porcupine, and red squirrel. Occasionally, you might spot black bears and coyotes. Various reptiles, amphibians, and a wide variety of bird species, including the at-risk Canada Warbler near Amigo Lake, also inhabit the diverse habitats. Encountering wildlife can be a memorable part of your running experience.
Yes, the park features two lakes, Mount King Lake and Amigo Lake, along with several wetlands and watercourses. The View of Lake Raymond loop from Val-David is specifically designed to offer views of Lake Raymond. The peaceful ambiance along the shores of these lakes provides magnificent scenery throughout the seasons.
The park offers a great running experience throughout the warmer months, from spring to autumn, when trails are clear. Fall is particularly beautiful with the vibrant foliage. While some trails are adapted for winter use (like cross-country ski trails for faster, rolling paths), conditions can be more technical due to snow and ice, so summer and fall are generally preferred for traditional jogging.
The Réserve Naturelle Du Parc-Régional-De-Val-David-Val-Morin provides designated parking areas for visitors accessing the trail network. Specific parking locations may vary depending on the trailhead you wish to start from. It's advisable to check the park's official website or signage upon arrival for the most current parking information and any associated fees.


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