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Iceland

Reykjanesfólkvangur

The best road cycling routes in Reykjanesfólkvangur

5.0

(2)

910

riders

19

rides

Road cycling in Reykjanesfólkvangur offers routes through a landscape shaped by volcanic activity and the Mid-Atlantic Ridge. The region features rugged lava fields, diverse volcanic formations, and moss-covered hills. Geothermal areas with bubbling mud pots and steaming fumaroles are present, alongside distinctive lakes and coastal cliffs. The terrain includes partially flat sections punctuated by low tuff mountains and ridges, providing varied cycling experiences.

Best road cycling routes in Reykjanesfólkvangur

  • The most popular road cycling route is Borgin loop from Garðabær

Last updated: May 7, 2026

5.0

(1)

118

riders

#1.

Fossvogsbakkar Shipwreck – Nauthólsvík Geothermal Beach loop from Garðabær

34.9km

01:28

170m

170m

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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238

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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October 28, 2025, Nauthólsvík Geothermal Beach

Due to the inflow of warm water from geothermal springs, the bathing temperature in the bay is comparatively pleasant.

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Located just minutes from the city center, this domestic airport connects the capital with other regions of Iceland and Greenland. It should not be confused with Keflavík International Airport, which handles most international flights. Routes to Akureyri, Ísafjörður, and Egilsstaðir depart from here, providing a quick way to shorten distances on the island.

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Reykjavík Airport (Icelandic: Reykjavíkurflugvöllur, IATA code: RKV, ICAO code: BIRK) is the domestic airport serving the Icelandic capital, Reykjavík. It is located in close proximity to the city, which borders it to the north and east. To the south lies the sea, and to the east the recreational area of Öskjuhlíð. International flights (except those to Greenland) are handled by Keflavík Airport, located 50 km away.

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Lautholsvík Beach is a fascinating place in Reykjavik, captivating with its unique combination of nature, water, and geothermal activity. Located in the Lautholsvík district, roughly west of Reykjavik, the beach is known for its impressive scenery and unique water. What makes this beach so special is its proximity to geothermal springs, which heat the water to a pleasant temperature. The water is often warm, making Lautholsvík Beach a popular spot for locals and visitors alike who want to enjoy a relaxing swim in warm water, even when the weather is cool outside. The beach itself consists of black sand and small pebbles, which is typical of many Icelandic beaches. The surroundings are wild and untouched, with impressive cliffs and breathtaking views of the Atlantic Ocean. The nature here is rugged and beautiful, perfect for nature lovers and photographers.

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The shipwreck is clearly visible from the lookout point. It's not recommended to climb down to avoid damaging the coastline.

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Geothermal Beach

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If you prefer to walk, there are various hiking trails leading up to the Perlan Museum. The entrance fee of €36.00 is well worth it - a great museum. There is also a restaurant in the museum, and food is available until 6 p.m.

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The history of Nauthólsvík is as fascinating as its current appearance. Where today golden sand lines the shore and warm, geothermal water invites you to linger, the Nauthóll farm once stood, which was destroyed by a tragic fire during a typhus epidemic. During the Second World War, this area served as a landing site for amphibious aircraft and over the decades has found its importance as a summer excursion destination. However, the area changed over time and the warm water that once flowed naturally into the bay became blocked. But the people of Reykjavík were not discouraged. With a vision in mind to breathe new life into this place, the bank was redesigned towards the end of the 90s. Mighty rock walls protect the bay today, while fine yellow sand covers the bottom. What’s special about Nauthólsvík? Despite Iceland's typically cool sea temperatures, the lagoon offers a pleasant swim at 15-19° C in the summer months thanks to the hot water tank drain from Öskjuhlíð. And the city's passionate sea swimmers? You don't let the cold or wind stop you and enjoy a refreshing swim every day. Open your book and sit on the sand as the gentle waves of the geothermally heated lagoon roll onto the shore. Families will find a paradise here: shallow pools for the little ones and the warming sauna to relax after swimming. At low tide there is even another round pool that partially sinks under water and invites you to explore. The proximity to the center of Reykjavík makes Nauthólsvík an easily accessible destination, be it on foot or by car. And best of all: entry is free. There is only a small fee for lockers.

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Frequently Asked Questions

How many road cycling routes are available in Reykjanesfólkvangur, and what are their difficulty levels?

Reykjanesfólkvangur offers over 20 road cycling routes. You'll find a good mix of challenges, with 11 easy routes perfect for a relaxed ride, and 10 moderate routes for those seeking more elevation gain and longer distances. The diverse volcanic landscape provides a unique backdrop for every ride.

What kind of terrain can I expect when road cycling in Reykjanesfólkvangur?

The terrain in Reykjanesfólkvangur is defined by its unique geological features. You'll cycle through rugged lava fields, past diverse volcanic formations, and over moss-covered hills. While some sections are partially flat, you'll also encounter low tuff mountains and ridges, offering varied cycling experiences. Some routes feature well-paved surfaces, while others may include unpaved segments, adding to the adventure.

Are there any notable landmarks or natural features to see along the road cycling routes?

Yes, the region is rich with dramatic natural features. You can explore the vibrant Seltún Geothermal Area with its bubbling mud pots and steaming fumaroles. Other highlights include the vast Kleifarvatn lake, the distinctive Grænavatn (a maar-type explosion crater), and the impressive Krýsuvíkurberg sea cliffs along the southern boundary, which are a significant birding spot.

What geological features make Reykjanesfólkvangur unique for road biking?

Reykjanesfólkvangur is a geological marvel, shaped by volcanic activity and the Mid-Atlantic Ridge, which runs directly through the area. This results in a landscape rich with geothermal areas like Seltún, rugged lava fields, and diverse volcanic formations including low lava shields and tuff mountains. The area offers a direct insight into Iceland's powerful geological processes.

Is there parking available for cyclists in Reykjanesfólkvangur?

Yes, parking is available at various points within and around the preserve. For instance, you can find designated parking areas such as the Seltún Parking Area, which provides convenient access to nearby routes and attractions. Many routes also start from towns like Garðabær and Hafnarfjörður, where parking options are generally available.

How can I reach the road cycling routes in Reykjanesfólkvangur using public transport?

Reykjanesfólkvangur is conveniently located close to Reykjavík. While direct public transport to specific trailheads within the preserve might be limited, you can often take public buses to nearby towns like Garðabær or Hafnarfjörður. Many road cycling routes, such as the Borgin loop from Garðabær, start from these neighborhoods, allowing you to cycle into the preserve.

What is the best time of year for road cycling in Reykjanesfólkvangur?

The best time for road cycling in Reykjanesfólkvangur is typically during the warmer months, from late spring to early autumn (May to September). During this period, the weather is milder, and the roads are generally clear of snow and ice, offering the most comfortable and accessible cycling conditions. Always check local weather forecasts before heading out, as conditions can change rapidly.

Are there any family-friendly road cycling routes in Reykjanesfólkvangur?

Yes, Reykjanesfólkvangur offers several easy road cycling routes suitable for families. These routes often feature well-paved surfaces and lower elevation gains, making them enjoyable for various fitness levels. An example is the Kópavogstjörn – Nónhæð loop from Elliðavatn, which provides a pleasant ride through the unique landscape.

Can I bring my dog on the road cycling routes in Reykjanesfólkvangur?

While the preserve is generally welcoming to visitors, it's important to check specific regulations regarding dogs on cycling routes and within the nature preserve. As a protected area, rules may apply to ensure the safety of wildlife and the preservation of the natural environment. It's always best to keep dogs on a leash and clean up after them.

What do other road cyclists enjoy most about road cycling in Reykjanesfólkvangur?

The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the dramatic and otherworldly volcanic landscapes, the unique geological features, and the variety of routes catering to different fitness levels. Cyclists appreciate the opportunity to experience Iceland's raw natural beauty just outside the capital region.

Are there any long-distance road cycling routes in the region?

While many routes are suitable for day trips, some extend to moderate distances, offering longer rides through the diverse landscape. Routes like the Gummi loop from Sel, at 35 miles (56.3 km), provide a substantial ride through lava fields, often completed in about 2 hours 28 minutes, offering a good challenge for those looking for more mileage.

Are there any loop road bike routes available?

Yes, many of the road cycling routes in Reykjanesfólkvangur are designed as loops, providing a convenient way to explore the area without retracing your steps. Examples include the popular Reykjavík Domestic Airport loop from Setberg, which offers well-paved surfaces and scenic views, and the Linda's bike picked up from Örninn loop from Sel, a moderate route through varied terrain.

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