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Routes
Running Trails
United States
Honolulu County

Mokuleia Forest Reserve

The best running trails in Mokuleia Forest Reserve

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116

runners

10

runs

Jogging in Mokuleia Forest Reserve offers diverse terrain within the Waiʻanae Mountains on Oʻahu's North Shore. The reserve features a network of trails and access roads, including paved sections and more rugged paths. Joggers encounter varied landscapes, from forested areas to exposed ridges, with significant elevation changes on many routes. This region provides opportunities for different fitness levels, from consistent surfaces to challenging climbs.

Best jogging routes in Mokuleia Forest Reserve

  • The most popular jogging route is Kuaokalā Trail Loop, a 11.2 miles (18.1 km) trail that takes 2 hours 17 minutes to complete. This difficult route involves sustained climbing through forested areas and along exposed ridges.
  • Another top favourite among local runners is Ka'ena Point Trail North Shore— Ka'ena Point State Park, a moderate 5.6 miles (9.0 km) path. This route offers panoramic coastal views with minimal elevation gain.
  • Local runners also love the Haleiwa Town loop from Waialua, a 5.2 miles (8.4 km) trail leading through varied landscapes including town and coastal areas, often completed in about 1 hour 2 minutes.
  • Jogging in Mokuleia Forest Reserve is defined by diverse trail networks, forested areas, and panoramic coastal views. The network offers options for different ability levels, from moderate paths to routes with significant elevation challenges.
  • The routes in Mokuleia Forest Reserve are rated by the komoot community with an average score of 2.0 stars from 1 review. More than 100 runners have used komoot to explore Mokuleia Forest Reserve's varied terrain.

Last updated: May 13, 2026

8

runners

#1.

Kuaokalā Trail Loop

18.1km

02:17

840m

840m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mokuleia Forest Reserve

Hiking in Mokuleia Forest Reserve

Cycling in Mokuleia Forest Reserve

Tips from the Community

Christopher
October 18, 2023, Heart-Shaped Rock Arch (Kaʻena Point State Park)

There is a hole in the rocks that is shaped like a heart from the right angle. You can also enjoy the stunning coast line, but remember to bring water as there is no shade out here.

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On the western most tip of the island, you can enjoy the views of not only ocean, but the wildlife that has been preserved thanks to the efforts of Hawaii State Parks. There is almost no shade here, so bring plenty of water and sunscreen as to not be super uncomfortable on the light plane flight back home!

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From here, you can catch a glimpse of the tops of the randome. These golfball looking spheres are part of the Kaena Point Space Force Station. They are responsible for receiving and processing data then in turn, enabling control of satellites by relaying commands from control centers.

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Christopher
October 18, 2023, Haleiwa Town

This North Shore Community is a much calmer town in comparison to Waikiki, taking on the relaxed beach town vibe that attracts many locals and tourists looking for an authentic and relaxing experience in a historic island town. There are surf shops, art galleries, and local food throughout!

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The Waialua-Kahuku War Memorial is the most notable feature of Haleiwa Beach Park. Haleʻiwa Beach Park has activities that range from fishing to scuba diving to surfing, providing visitors with a range of options.

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The Waialua-Kahuku War Memorial is the most notable feature of Haleiwa Beach Park. Haleʻiwa Beach Park has activities that range from fishing to scuba diving to surfing, providing visitors with a range of options.

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closest view of Kaena Point Radomes

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On this beach of Haleiwa, an obelisk adorns the square on the bay. He is dedicated to the people of Waialua who died in World War II.

Translated by Google

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Frequently Asked Questions

How many running routes are available in Mokuleia Forest Reserve?

There are over 10 dedicated running routes in Mokuleia Forest Reserve, offering a variety of experiences from easy jogs to challenging trail runs. The komoot community has explored these diverse paths over 100 times.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, while many routes involve significant elevation, there are options with minimal gain. For example, the Ka'ena Point Trail North Shore— Ka'ena Point State Park is a moderate 5.6-mile (9.0 km) path offering panoramic coastal views with very little elevation change, making it a great choice for an easier run.

What kind of terrain can I expect when running in Mokuleia Forest Reserve?

The reserve features diverse terrain, from paved sections like the Mokulēʻia Access Road, which offers a consistent surface for running, to rugged access roads and trails. You'll encounter sustained climbing through forested areas, exposed ridges, and thick woodlands, providing varied experiences for all types of runners.

Are there any running routes with panoramic views?

Absolutely! As you ascend through the reserve, particularly along trails like the Keālia Trail and Kuaokalā Trail, you'll be rewarded with panoramic coastal views and vistas over the surrounding valleys and the North Shore. The Ka'ena Point Trail North Shore— Ka'ena Point State Park also offers stunning coastal views.

Can I find loop trails for jogging in the reserve?

Yes, loop trails are available for a complete running experience. A popular option is the Kuaokalā Trail Loop, which is a challenging 11.2-mile (18.1 km) route that takes you through forested areas and along exposed ridges, bringing you back to your starting point.

Are there any historical landmarks or interesting features to see along the running paths?

Beyond the natural beauty, the reserve holds historical elements. You can find four bunkers that offer outstanding views of the west side of the island, adding an interesting historical dimension to your run. The Mokulēʻia Trail also winds through a dryland native Hawaiian forest, showcasing plants like Kukui.

What are the options for parking and public transport to access the running trails?

Access to the Mokuleia Forest Reserve is typically via the Mokulēʻia Access Road. While specific public transport options directly to trailheads might be limited, parking is generally available at key access points. It's advisable to check local transportation services for the most current information on reaching the reserve.

Are there any family-friendly running routes in Mokuleia Forest Reserve?

While many trails feature significant elevation, the initial 0.9 miles (1.4 km) of the Mokulēʻia Access Road are relatively flat, offering a good warm-up stretch that can be suitable for families looking for a less strenuous jog. For longer, easier options, consider routes with minimal elevation gain like those near Ka'ena Point.

What is the best time of year to go jogging in Mokuleia Forest Reserve?

The Waiʻanae Mountains, where the reserve is located, benefit from a drier climate, contributing to a generally pleasant environment for outdoor exercise year-round. However, for optimal comfort, consider running during cooler parts of the day, especially in warmer months.

Are there any running routes that pass through town or coastal areas?

Yes, some routes offer a mix of landscapes. The Haleiwa Town loop from Waialua is a 5.2-mile (8.4 km) trail that leads through varied landscapes, including town and coastal areas, providing a different running experience compared to the more rugged forest trails.

What is the most challenging running route in the reserve?

For those seeking a challenge, the Kuaokalā Trail Loop is rated as difficult. This 11.2-mile (18.1 km) route involves sustained climbing through forested areas and along exposed ridges, with an elevation gain of over 840 meters, making it an excellent test of endurance.

Are there any specific natural features or flora I might encounter while running?

The reserve is characterized by thick woodlands and diverse flora. The Mokulēʻia Trail, for instance, winds through a dryland native Hawaiian forest, where you might spot plants like Kukui. The Peacock Flats area is notable for its towering Cook Pine trees.

Most popular routes in Mokuleia Forest Reserve

Hiking in Mokuleia Forest Reserve

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