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Running Trails
United Kingdom
England
South East England
Kent
Ashford

Ham Street Woods National Nature Reserve

The best running trails in Ham Street Woods National Nature Reserve

4.4

(17)

1,610

runners

155

runs

Jogging in Ham Street Woods National Nature Reserve offers routes through ancient woodland, characterized by towering oak and hornbeam trees. The terrain features a mix of footpaths, bridleways, and semi-surfaced pathways, providing varied surfaces for runners. This remnant of a continuous oak forest provides a serene environment with a diverse ecosystem. The area includes gentle elevation changes, making it suitable for various running preferences.

Best jogging routes in Ham Street Woods National Nature Reserve

  • The most popular jogging route is…

Last updated: May 14, 2026

7

runners

#1.

Southern Water Supply Building – Royal Military Canal loop from Ham Street Woods National Nature Reserve

6.44km

00:41

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

uɐʍoᴚ
June 2, 2024, Ham Street Woods Downhill

Short and sloppy DH ending in a little bridge

1

0

Shaded spot for lunch by the Canal

1

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Largely 12th-century, St Mary Magdalene's church in Ruckinge is quite something to see. You can watch its exceptional age seeping out of every stone, and admire its charming 14th-century door. The church sits in the village of Ruckinge, which itself dates back to at least the time of the Domesday Book. The Royal Military Canal is a short walk away.

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Frequently Asked Questions

How many running routes are available in Ham Street Woods National Nature Reserve?

There are over 150 running routes available in Ham Street Woods National Nature Reserve, catering to various fitness levels. This includes 13 easy routes, 124 moderate routes, and 21 more challenging options.

What is the terrain like for jogging in Ham Street Woods National Nature Reserve?

The terrain in Ham Street Woods offers a varied experience, featuring a mix of footpaths, bridleways, and semi-surfaced pathways. While some areas can become muddy, especially during wetter months, the ancient woodland provides a diverse and engaging surface for runners.

Are there routes suitable for beginners or easy runs in the reserve?

Yes, Ham Street Woods National Nature Reserve has 13 easy running routes. These trails are generally shorter and have less elevation gain, making them ideal for beginners or those looking for a relaxed jog. For example, you can find options like the Southern Water Supply Building – Royal Military Canal loop which is a moderate 4.0 miles (6.4 km) trail, or explore other shorter loops.

Can I bring my dog on the running trails in Ham Street Woods?

Yes, Ham Street Woods National Nature Reserve is generally dog-friendly. However, it's always recommended to keep dogs under control, preferably on a lead, to protect the diverse wildlife and ensure a pleasant experience for all visitors. Please check local signage for any specific restrictions.

What kind of wildlife might I see while running in the woods?

Ham Street Woods is home to a rich and diverse ecosystem. Joggers might spot an outstanding collection of birds, including rare species like the nightingale and hawfinch. The reserve also hosts various moths and butterflies, such as the triangle and silky wave moths, and the white admiral butterfly. Protected species like great crested newts and dormice also reside here, adding to the natural beauty of your run.

Are there any circular running routes in Ham Street Woods National Nature Reserve?

Absolutely! The reserve features several circular routes, perfect for a continuous run. These include well-marked options like the Yellow Circular Acorn Walk, Blue Circular Magical Moth Route, and Red Circular The Fungi Trail, ranging from 1 km to 2.5 km. Longer circular trails are also available, with some extending up to 13 kilometers. An example is the Ham Street Railway Station loop, a moderate 4.1 miles (6.6 km) path.

What are the seasonal considerations for running in Ham Street Woods?

The woods offer dynamic scenery throughout the year. Spring brings beautiful displays of white wood anemones and bluebells, while autumn transforms the landscape with vibrant leaves. During wetter months, some paths can become muddy, so appropriate footwear is advisable. Winter running can be serene, but always be mindful of conditions.

Are there any historical or archaeological points of interest along the running trails?

Yes, the reserve holds archaeological significance. Joggers can discover well-preserved earthworks, including a medieval ditch and bank system, and the remains of a staggered medieval dam. These features add a historical dimension to your outdoor exploration.

What do other runners enjoy most about jogging in Ham Street Woods National Nature Reserve?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 16 reviews. Runners often praise the tranquil ancient woodland, the varied footpaths, and the opportunity to immerse themselves in a diverse natural environment. The well-marked trails and options for different ability levels are also frequently highlighted.

Are there longer running trails for experienced runners?

Yes, for those seeking longer runs, the Saxon Shore Way and the Greensands Way both pass through the reserve, offering extensive routes. Additionally, there are longer circular trails available, with some routes extending up to 13 kilometers, providing a good challenge for experienced runners.

Is there parking available for runners at Ham Street Woods National Nature Reserve?

While specific parking details for runners are not provided in the guide, Ham Street Woods National Nature Reserve is generally accessible. It's advisable to check local information or maps for designated parking areas near the reserve entrances before your visit. For more general information about the reserve, you can visit Visit Kent.

Are there any routes that offer views of the Royal Military Canal?

Yes, some routes provide views of the Royal Military Canal. For example, the Southern Water Supply Building – Royal Military Canal loop from Ham Street Woods National Nature Reserve is a moderate 4.0 miles (6.4 km) trail that specifically offers views of the canal alongside varied woodland paths.

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