4.6
(22)
2,636
runners
164
runs
Jogging in Cliburn Moss offers a diverse landscape characterized by a unique combination of fen, bog, and heath communities. The area features significant peatland habitats, alongside areas of wet grassland and woodland with Scots pine and birch. Runners can expect varied terrain, including woodland paths and boardwalks, providing a dynamic environment for physical activity. The region's topography, shaped by past peat-cutting, creates a mosaic of habitats suitable for different running experiences.
Last updated: May 13, 2026
9
runners
4.81km
00:31
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
204
runners
3.90km
00:25
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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130
runners
5.61km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.0km
01:43
230m
230m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
2.0
(1)
4
runners
16.1km
01:44
210m
210m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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Cliburn Moss offers a wide selection of running routes, with over 160 different trails to explore. These range from easy jogs to more challenging long-distance runs, catering to various fitness levels.
The terrain in Cliburn Moss is quite varied, featuring a unique mix of fen, bog, and heath communities, alongside wet grassland and woodlands with Scots pine and birch. You'll encounter woodland paths and boardwalks, providing a dynamic and engaging environment for your run. While generally flat, some areas have rougher ground, so staying on marked trails is advised to protect the delicate peat soils.
Yes, Cliburn Moss has several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Big Island loop from Cliburn is an easy 3-mile trail with gentle hills, and the Running loop from Cliburn Moss offers a scenic 2.4-mile path through varied habitats.
For runners seeking a greater challenge, Cliburn Moss and its surroundings offer longer routes. The Mill Yard Cafe loop from Cliburn Moss is a difficult 10-mile route with over 700 feet of elevation gain, requiring good fitness. Another challenging option is the Bradley Wood – Cliburn Moss loop from Cliburn Moss, which is also over 10 miles long and features significant elevation changes.
Cliburn Moss is generally dog-friendly, but it's important to keep dogs under close control, especially due to the rich biodiversity and ground-nesting birds. Always follow local signage and be mindful of wildlife and other visitors.
Cliburn Moss is a haven for wildlife and boasts diverse natural features. You might spot rare plant species like bog bilberry and dyer's greenweed. Birdsong is abundant, with species like sparrowhawks, buzzards, and migratory birds. Keep an eye out for red squirrels, especially around dawn and dusk. The unique basin mire, with its fen, bog, and heath communities, provides a visually interesting backdrop, with cotton grass in May/June and heather blooming in late summer.
While specific parking areas aren't detailed in the route descriptions, Cliburn Moss is a National Nature Reserve, and typically, designated parking is available near main access points. It's advisable to check local maps or visitor information for official parking facilities before your visit.
Information on direct public transport links to Cliburn Moss is limited. It's generally recommended to check local bus services or plan for car access, as many nature reserves in rural areas may have less frequent public transport options. For detailed public transport information, you might need to consult local Cumbria transport authorities.
The running routes in Cliburn Moss are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 20 reviews. More than 2600 runners have used komoot to explore the varied terrain, often praising the unique natural environment and diverse trail options.
While Cliburn Moss itself is a nature reserve, the wider area offers options for refreshments. The Mill Yard Cafe loop from Cliburn Moss suggests a cafe nearby, and routes like "The Strickland Arms loop" indicate pubs in the vicinity. It's a good idea to check opening times for specific establishments before planning your post-run refuel.
Cliburn Moss offers a beautiful running experience year-round, but certain seasons highlight different aspects. In May and June, the open mire areas are adorned with cotton grass. Late summer brings a purple hue as the heather blooms. Spring is excellent for birdwatching, with abundant birdsong. The woodland paths offer shelter, making it suitable even on wet or windy days. Consider seasonal conditions, as some areas might be wetter during heavy rainfall.
Many of the trails in Cliburn Moss are described as 'easy' and feature accessible paths, making them suitable for families. The varied landscapes and opportunities to spot wildlife can make for an engaging outing. However, some areas have rougher terrain, so it's best to stick to the marked, easier trails for younger children. The reserve is not suitable for wheelchairs due to some rougher sections.


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