
4.0
(2)
609
runners
45
runs
Jogging in Belmont Wetlands State Park offers diverse terrain across approximately 500 hectares of bushland, dunes, and wetlands. The park features 4.5 miles (7.2 km) of beachfront along Nine Mile Beach, backed by extensive sand dunes, providing varied running surfaces. Critical wetland areas, including the Belmont Lagoon complex and Jewells Wetland, offer serene views, while native bushland with diverse vegetation provides a natural backdrop for trails. This combination of coastal, wetland, and bushland environments creates a varied landscape for running.
…Last updated: May 14, 2026
8
runners
14.8km
01:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.59km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
8.21km
00:53
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
22.1km
02:18
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Belmont Wetlands State Park
Belmont Wetlands State Park offers a wide selection of running routes, with over 45 different trails to explore. These routes cater to various fitness levels, ranging from easy, flat paths to more challenging sandy trails through dunes and bushland.
Yes, the park features 6 easy running routes perfect for beginners or families. The Cold Tea Creek loop from Belmont is a moderate 5.3-mile (8.6 km) trail that leads through wetland and bushland areas, offering a relatively gentle experience. Additionally, the Fernleigh Track, which runs through the park, is a well-formed, sealed path suitable for all users.
Jogging in Belmont Wetlands State Park offers a diverse range of terrain. You'll find extensive sand dunes, serene wetlands, and native bushland. Trails can vary from firm sand near the beachfront to softer, more challenging dunes, as well as sealed paths like the Fernleigh Track and natural bushland tracks.
For those seeking a longer run, the park has several options. The Original 'White Bridge' loop from Belmont is a challenging 15.5-mile (25.0 km) route with over 500 feet (150 meters) of elevation gain. Another excellent choice is the Cold Tea Creek – Birdwatching loop from Belmont, a moderate 9.2-mile (14.8 km) path offering views of the wetlands.
Belmont Wetlands State Park is enjoyable year-round, but the best times for running are typically during the cooler months of spring and autumn. During these seasons, temperatures are more moderate, and the natural bushland areas, like those along the Wildflower Walk, may offer beautiful displays of wildflowers. Summer can be hot, especially on exposed dune trails, so early morning or late afternoon runs are recommended.
Yes, many of the running routes in Belmont Wetlands State Park are designed as loops, allowing you to start and finish at the same point. Examples include the Original 'White Bridge' loop from Belmont, the Cold Tea Creek – Birdwatching loop from Belmont, and the Cold Tea Creek loop from Belmont.
Belmont Wetlands State Park is a haven for wildlife, especially birds, due to its extensive wetlands. With 240 hectares of wetlands, you can spot numerous bird species, particularly around the Belmont Lagoon complex and Jewells Wetland. Bird hides in the southern Airshaft Peninsula offer excellent observation points. You might also encounter other native animals in the bushland and dune areas.
While specific parking areas for each trail are not detailed, the park is accessible, and various entry points likely offer parking. For routes starting from Belmont, you would typically find parking within or near the Belmont area. For routes like the Original 'White Bridge' loop from Freshwater Creek Reserve, parking would be available at Freshwater Creek Reserve.
The running routes in Belmont Wetlands State Park are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse terrain, from coastal dunes and beachfront to serene wetlands and native bushland, providing a varied and engaging experience. The mix of easy and challenging trails also caters to a wide range of abilities.
Generally, day visitors do not require specific permits for recreational activities like running within Belmont Wetlands State Park. However, it's always advisable to check the official NSW National Parks and Wildlife Service website or local signage for any updated regulations or specific conditions that might apply to certain areas or activities.
While the park itself is a natural area, it is situated between Belmont and Redhead. You can find cafes, pubs, and other amenities in the nearby towns of Belmont and Redhead, which are convenient for a post-run refreshment or meal.
Belmont Wetlands State Park is located between Belmont and Redhead. Public transport options, such as local bus services, may provide access to the general vicinity of the park from surrounding towns. However, direct access to specific trailheads via public transport might be limited, so planning your route in advance is recommended.
The park is rich in natural beauty. You can enjoy 4.5 kilometers of beachfront along Nine Mile Beach, backed by extensive sand dunes. The critical wetland areas, including the Belmont Lagoon complex and Jewells Wetland, offer serene views and are vital habitats for migratory birds. The native bushland also features diverse vegetation, including endangered ecological communities, providing a scenic backdrop for your run.


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