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United States
Florida

Lake Wales Ridge National Wildlife Refuge

Routes
Road cycling routes
United States
Florida

Lake Wales Ridge National Wildlife Refuge

The best road cycling routes in Lake Wales Ridge National Wildlife Refuge

5.0

(3)

127

riders

14

rides

Road cycling routes in Lake Wales Ridge National Wildlife Refuge traverse a landscape characterized by a series of ancient sand ridges and numerous freshwater lakes. The region features gentle elevation changes, with routes often following paved trails and scenic roads that wind through natural habitats. This area provides opportunities for road cyclists to experience Florida's unique ecosystems, including pine flatwoods and scrub, alongside lakefront views.

Best road cycling routes in Lake Wales Ridge National Wildlife Refuge

  • The most popular road…

Last updated: October 26, 2026

5.0

(1)

13

riders

#1.

Teco Auburndale Trail – Lake Ariana loop from Auburndale

46.6km

01:51

90m

90m

Easy road ride. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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7

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

8

riders

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Lake Wales Ridge National Wildlife Refuge

Hiking in Lake Wales Ridge National Wildlife Refuge

Running Trails in Lake Wales Ridge National Wildlife Refuge

Cycling in Lake Wales Ridge National Wildlife Refuge

Tips from the Community

Andrus
August 8, 2024, Lake Ariana

Lake Ariana is a popular neighborhood lake that is great for families to visit. The city of Auburndale has begun a major refurbishment project on Lake Ariana Park, the new and improved facilities are scheduled to reopen in time for summer 2025.

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This 70-mile trail connects Aubrundale in the south to Polk City in the north. Along the way it goes by a number of parks and lakes where riders can stop for a break, or just to enjoy the view.

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The Chain of Lakes Trail runs for nearly 5 miles through the Winter Haven Chain of Lakes. It's an excellent way to ride through the area and discover many of the beautiful lakes around Winter Haven.

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Andrus
August 7, 2024, Lake Hamilton

Though Lake Hamilton is one of the largest lakes in the Winter Haven Chain of Lakes, it has very limited public access. In fact the only public access is at Sample Park near the intersection of US 27 and Crump Road. The park itself has a boat launch, picnic tables, and a small playground.

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Lake Howard is one of the main lakes in the Winter Haven Chain of Lakes, spanning over 600 acres. Halfway around the lake is a pleasant trail offering scenic views. The lake was named by John Westcott in 1849 in honor of his neighbors, the Howard family, from Madison County, Florida.

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This nearly 5-mile asphalt trail leads from Lake Alfred to Winter Haven. It was formerly a segment of the South Florida Railroad, running parallel to US 17. Its name stems from the numerous lakes you encounter along the trail.

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Frequently Asked Questions

How many road cycling routes are available in Lake Wales Ridge National Wildlife Refuge?

There are over 15 road cycling routes available in Lake Wales Ridge National Wildlife Refuge, offering a variety of experiences for different skill levels. The komoot community has explored these routes extensively, with over 90 road cyclists using komoot to navigate the area.

Are there easy road cycling routes suitable for beginners in Lake Wales Ridge National Wildlife Refuge?

Yes, Lake Wales Ridge National Wildlife Refuge offers several easy road cycling routes perfect for beginners. These routes typically feature smooth paved trails and gentle elevation changes. An excellent option is the Teco Auburndale Trail – Lake Myrtle Park loop from Auburndale, which is 28.9 miles long and offers a smooth ride through parkland.

What kind of scenery can I expect while road cycling in Lake Wales Ridge National Wildlife Refuge?

Road cycling in Lake Wales Ridge National Wildlife Refuge offers diverse scenery, characterized by ancient sand ridges, numerous freshwater lakes, and unique Florida ecosystems. You'll encounter pine flatwoods, scrub habitats, and extensive lakefront views. Routes often follow scenic roads and dedicated trails that wind through these natural settings.

Are there any challenging road cycling routes in the refuge?

While the region is known for its gentle elevation changes, some routes offer longer distances and moderate challenges. For example, the Sunset View of Lake Howard – Chain of Lakes Trail loop from Auburndale is a moderate 43.2-mile path that provides extensive lake views and follows a well-established trail network, offering a good workout.

What is the best time of year to go road cycling in Lake Wales Ridge National Wildlife Refuge?

The best time for road cycling in Lake Wales Ridge National Wildlife Refuge is typically during the cooler, drier months from late fall through spring (roughly November to April). During this period, temperatures are more comfortable, and humidity is lower, making for a more enjoyable ride through the region's unique landscapes.

Are there loop road cycling routes available?

Yes, many of the road cycling routes in Lake Wales Ridge National Wildlife Refuge are designed as loops, allowing you to start and end at the same point. A popular option is the Lake Reed loop from Winter Haven, a 35.0-mile trail that takes you through beautiful lakefront scenery.

Where can I find parking for road cycling routes in Lake Wales Ridge National Wildlife Refuge?

Parking availability varies by route and starting point. Many routes, especially those utilizing dedicated trails or park areas, will have designated parking lots. For example, routes starting from Auburndale or Winter Haven often have access to public parking facilities near trailheads or parks.

Can I spot wildlife while road cycling in Lake Wales Ridge National Wildlife Refuge?

Yes, Lake Wales Ridge National Wildlife Refuge is home to diverse wildlife, and road cyclists often have opportunities for spotting various species. The refuge's unique ecosystems, including pine flatwoods and scrub, support a range of birds, reptiles, and mammals. Keep an eye out, especially during quieter times of day.

What do other road cyclists enjoy most about road cycling in Lake Wales Ridge National Wildlife Refuge?

The komoot community highly rates road cycling in Lake Wales Ridge National Wildlife Refuge, with an average score of 5.0 stars. Reviewers often praise the scenic lake loops, the well-maintained paved multi-use trails, and the gentle inclines that make for a pleasant riding experience. The opportunity to explore Florida's unique natural habitats is also a frequently mentioned highlight.

Are there any family-friendly road cycling routes in the area?

Many of the easy and moderate routes in Lake Wales Ridge National Wildlife Refuge are suitable for families, especially those that follow dedicated paved trails away from heavy traffic. The gentle terrain and scenic views make for an enjoyable outing. Consider routes like the Lake Hamilton loop from Winter Haven, an easy 23.2-mile ride.

Are there any cafes or places to stop for refreshments along the road cycling routes?

While the routes themselves traverse natural areas, many begin or pass through towns like Auburndale and Winter Haven. These towns offer various amenities, including cafes, restaurants, and convenience stores where you can stop for refreshments before, during, or after your ride. Planning your route with komoot can help identify such points of interest.

Do I need a permit to go road biking in Lake Wales Ridge National Wildlife Refuge?

Generally, no specific permit is required for recreational road cycling on public roads and designated trails within Lake Wales Ridge National Wildlife Refuge. However, it's always a good practice to check the official refuge website for any specific regulations or temporary closures that might apply to certain areas or activities.

Are there any routes that offer extensive lake views?

Yes, the region is known for its numerous freshwater lakes, and several routes offer extensive lake views. The Lake Marion – Lake Hamilton loop from Winter Haven is a moderate 38.8-mile route that provides beautiful vistas of these prominent lakes, allowing cyclists to enjoy the serene waterfront scenery.

Most popular routes in Lake Wales Ridge National Wildlife Refuge

Hiking in Lake Wales Ridge National Wildlife Refuge

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