5.0
(3)
127
riders
14
rides
Road cycling routes in Lake Wales Ridge National Wildlife Refuge traverse a landscape characterized by a series of ancient sand ridges and numerous freshwater lakes. The region features gentle elevation changes, with routes often following paved trails and scenic roads that wind through natural habitats. This area provides opportunities for road cyclists to experience Florida's unique ecosystems, including pine flatwoods and scrub, alongside lakefront views.
Last updated: October 26, 2026
5.0
(1)
13
riders
46.6km
01:51
90m
90m
Easy road ride. Mostly well-paved surfaces and easy to ride.
9
riders
69.6km
03:14
220m
220m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
56.3km
02:10
130m
130m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
37.3km
01:29
120m
120m
Easy road ride. Mostly well-paved surfaces and easy to ride.
8
riders
37.8km
01:31
110m
110m
Easy road ride. Mostly well-paved surfaces and easy to ride.
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Popular around Lake Wales Ridge National Wildlife Refuge
Lake Ariana is a popular neighborhood lake that is great for families to visit. The city of Auburndale has begun a major refurbishment project on Lake Ariana Park, the new and improved facilities are scheduled to reopen in time for summer 2025.
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This 70-mile trail connects Aubrundale in the south to Polk City in the north. Along the way it goes by a number of parks and lakes where riders can stop for a break, or just to enjoy the view.
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The Chain of Lakes Trail runs for nearly 5 miles through the Winter Haven Chain of Lakes. It's an excellent way to ride through the area and discover many of the beautiful lakes around Winter Haven.
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Though Lake Hamilton is one of the largest lakes in the Winter Haven Chain of Lakes, it has very limited public access. In fact the only public access is at Sample Park near the intersection of US 27 and Crump Road. The park itself has a boat launch, picnic tables, and a small playground.
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Lake Howard is one of the main lakes in the Winter Haven Chain of Lakes, spanning over 600 acres. Halfway around the lake is a pleasant trail offering scenic views. The lake was named by John Westcott in 1849 in honor of his neighbors, the Howard family, from Madison County, Florida.
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This nearly 5-mile asphalt trail leads from Lake Alfred to Winter Haven. It was formerly a segment of the South Florida Railroad, running parallel to US 17. Its name stems from the numerous lakes you encounter along the trail.
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There are over 15 road cycling routes available in Lake Wales Ridge National Wildlife Refuge, offering a variety of experiences for different skill levels. The komoot community has explored these routes extensively, with over 90 road cyclists using komoot to navigate the area.
Yes, Lake Wales Ridge National Wildlife Refuge offers several easy road cycling routes perfect for beginners. These routes typically feature smooth paved trails and gentle elevation changes. An excellent option is the Teco Auburndale Trail – Lake Myrtle Park loop from Auburndale, which is 28.9 miles long and offers a smooth ride through parkland.
Road cycling in Lake Wales Ridge National Wildlife Refuge offers diverse scenery, characterized by ancient sand ridges, numerous freshwater lakes, and unique Florida ecosystems. You'll encounter pine flatwoods, scrub habitats, and extensive lakefront views. Routes often follow scenic roads and dedicated trails that wind through these natural settings.
While the region is known for its gentle elevation changes, some routes offer longer distances and moderate challenges. For example, the Sunset View of Lake Howard – Chain of Lakes Trail loop from Auburndale is a moderate 43.2-mile path that provides extensive lake views and follows a well-established trail network, offering a good workout.
The best time for road cycling in Lake Wales Ridge National Wildlife Refuge is typically during the cooler, drier months from late fall through spring (roughly November to April). During this period, temperatures are more comfortable, and humidity is lower, making for a more enjoyable ride through the region's unique landscapes.
Yes, many of the road cycling routes in Lake Wales Ridge National Wildlife Refuge are designed as loops, allowing you to start and end at the same point. A popular option is the Lake Reed loop from Winter Haven, a 35.0-mile trail that takes you through beautiful lakefront scenery.
Parking availability varies by route and starting point. Many routes, especially those utilizing dedicated trails or park areas, will have designated parking lots. For example, routes starting from Auburndale or Winter Haven often have access to public parking facilities near trailheads or parks.
Yes, Lake Wales Ridge National Wildlife Refuge is home to diverse wildlife, and road cyclists often have opportunities for spotting various species. The refuge's unique ecosystems, including pine flatwoods and scrub, support a range of birds, reptiles, and mammals. Keep an eye out, especially during quieter times of day.
The komoot community highly rates road cycling in Lake Wales Ridge National Wildlife Refuge, with an average score of 5.0 stars. Reviewers often praise the scenic lake loops, the well-maintained paved multi-use trails, and the gentle inclines that make for a pleasant riding experience. The opportunity to explore Florida's unique natural habitats is also a frequently mentioned highlight.
Many of the easy and moderate routes in Lake Wales Ridge National Wildlife Refuge are suitable for families, especially those that follow dedicated paved trails away from heavy traffic. The gentle terrain and scenic views make for an enjoyable outing. Consider routes like the Lake Hamilton loop from Winter Haven, an easy 23.2-mile ride.
While the routes themselves traverse natural areas, many begin or pass through towns like Auburndale and Winter Haven. These towns offer various amenities, including cafes, restaurants, and convenience stores where you can stop for refreshments before, during, or after your ride. Planning your route with komoot can help identify such points of interest.
Generally, no specific permit is required for recreational road cycling on public roads and designated trails within Lake Wales Ridge National Wildlife Refuge. However, it's always a good practice to check the official refuge website for any specific regulations or temporary closures that might apply to certain areas or activities.
Yes, the region is known for its numerous freshwater lakes, and several routes offer extensive lake views. The Lake Marion – Lake Hamilton loop from Winter Haven is a moderate 38.8-mile route that provides beautiful vistas of these prominent lakes, allowing cyclists to enjoy the serene waterfront scenery.

