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United States
Georgia
Cobb County

Chattahoochee River National Recreation Area - Johnson Ferry South

Routes
Running Trails
United States
Georgia
Cobb County

Chattahoochee River National Recreation Area - Johnson Ferry South

The best running trails in Chattahoochee River National Recreation Area - Johnson Ferry South

4.2

(6)

1,540

runners

74

runs

Jogging in Chattahoochee River National Recreation Area - Johnson Ferry South offers routes through diverse natural settings. The region features riverine forests, rocky hardwood forests, and marshy wetlands, providing varied scenery for runners. Trails often follow the Chattahoochee River, offering scenic views, and can include gentle riverside paths as well as sections with moderate ascents. The area is characterized by its accessible natural environment, suitable for outdoor exercise.

Best jogging routes in Chattahoochee River National Recreation Area - Johnson Ferry…

Last updated: September 30, 2026

54

runners

#1.

Cochran Shoals Trail – Chattahoochee River View loop from Chattahoochee Plantation

10.5km

01:06

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Chattahoochee River National Recreation Area - Johnson Ferry South

Hiking in Chattahoochee River National Recreation Area - Johnson Ferry South

Cycling in Chattahoochee River National Recreation Area - Johnson Ferry South

MTB Trails in Chattahoochee River National Recreation Area - Johnson Ferry South

Road Cycling Routes in Chattahoochee River National Recreation Area - Johnson Ferry South

Tips from the Community

mtm05005
June 9, 2025, Chattahoochee River National Recreation Area

Chattahoochee River National Recreation Area is a popular recreation area alongside the river. The park has several miles of trails open to walkers and mountain bikers.

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The Sope Creek Trail is a beautiful single track trail that winds through the woodland of Chattahoochee River National Recreation Area. The trail is popular with walkers and mountain bikers, so make sure you look out for others on the trail.

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Cochran Shoals is a scenic stretch along the Chattahoochee River in Georgia, popular for its wide, flat trails ideal for walking, running, and cycling. Surrounded by lush woods and river views, it’s a peaceful spot that feels far from the city despite being just minutes from Atlanta. Wildlife sightings—like herons, turtles, and deer—are common, adding to its natural charm.

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Zachary
September 11, 2024, Sibley Pond

There is a short but wide wooden pier over the edge of the water that lets you look out across the length of scenic Sibley Pond. There is a bench and grassy area by the trail that makes this a great picnic or rest spot on your hike.

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Lisa
August 6, 2024, Cochran Shoals Trail

This easy, unpaved, tree-lined multiuse trail offers nice views of the Chattahoochee River, and is particularly popular during the weekend. There are some other trails in the Cochran Shoals unit of Chattahoochee River National Recreation Area that you can bike, but they're also unpaved and more like mountain bike singletrack. So, not everyone will be comfortable on them, especially depending on what type of bike you have.

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Just beyond a tree line that lines the edge of the Chattahoochee River, you can see across the river into Fulton County.

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A beautiful sight along your ride. If you're in need of a break and a snack, you'd do well to find a shaded spot here and enjoy the scenery.

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Just beyond a tree line that lines the edge of the Chattahoochee River, you can see across the river into Fulton County.

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Frequently Asked Questions

How many running routes are available in Chattahoochee River National Recreation Area - Johnson Ferry South?

There are over 50 running routes available in the Chattahoochee River National Recreation Area - Johnson Ferry South, offering a variety of distances and difficulty levels for joggers.

Are there easy jogging routes suitable for beginners or a relaxed run?

Yes, the area offers several easy jogging routes. For instance, the Running loop from Sibley Pond is an easy option, covering about 2.2 miles (3.6 km) with minimal elevation gain. The Johnson Ferry South Trail itself also includes an easy 1-mile section.

What kind of terrain can I expect on the jogging trails?

The terrain in Chattahoochee River National Recreation Area - Johnson Ferry South is quite varied. You'll find paths through riverine forests, rocky hardwood forests, and marshy, wildflower-filled wetlands. While many paths are gentle riverside trails, some sections may include moderate ascents. Trails are generally wide, resembling a one-lane dirt road in parts, making them easy to navigate.

Are dogs allowed on the running trails?

Yes, pets are welcome on the trails within the Johnson Ferry South unit, but they must be kept on a leash at all times. This ensures a safe and enjoyable experience for all visitors and wildlife.

Are there any loop jogging trails in the area?

Absolutely. Many runners prefer loop trails for a continuous experience. A popular moderate loop is the Cochran Shoals Trail – Chattahoochee River View loop from Cochran Shoals Unit - Columns Drive Parking Lot, which is about 3.2 miles (5.2 km) long and offers pleasant views through riverside forests.

What are the typical operating hours for the recreation area?

The Chattahoochee River National Recreation Area - Johnson Ferry South unit is generally open year-round, typically from 7:00 AM to 7:00 PM. It's always a good idea to check for any seasonal changes or specific holiday hours before your visit.

Is there parking available for joggers?

Yes, parking is available at the Johnson Ferry South unit. The area provides amenities like parking, picnic shelters, and picnic tables for visitors.

What natural features or viewpoints can I expect to see while running?

Joggers can enjoy scenic views of the Chattahoochee River, especially along trails that closely follow its banks. The area also features diverse natural beauty, including riverine forests, rocky hardwood forests, and marshy wetlands. Keep an eye out for wildlife, as deer sightings are common.

Are there any longer running routes for more experienced runners?

For those seeking a longer run, the Cochran Shoals Trail – Chattahoochee River View loop from Chattahoochee Plantation is a great option. This moderate route spans approximately 8.5 miles (13.7 km) and offers extensive views along the Chattahoochee River.

What do other runners say about jogging in this area?

The running routes in Chattahoochee River National Recreation Area - Johnson Ferry South are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the serene natural setting, accessible trails, and scenic river views that make for an enjoyable outdoor experience.

Can I find routes that are suitable for families with children?

Yes, the accessible and generally wide paths, including the 1-mile easy section of the Johnson Ferry South Trail, make it suitable for families. The natural setting and opportunities for wildlife viewing add to the family-friendly appeal.

Are there any routes that offer a bit more challenge or elevation?

While many routes are relatively flat, some sections within the broader area feature moderate ascents. For a route with more varied forest terrain and some elevation changes, consider the Scribner Family Cemetery loop from Cochran Shoals Unit - Columns Drive Parking Lot, which covers about 4.2 miles (6.7 km).

Is biking allowed on the jogging trails?

No, biking is generally not permitted on the trails within the Johnson Ferry South unit. This policy helps ensure a more pedestrian-focused and peaceful experience for joggers and walkers.

Most popular routes in Chattahoochee River National Recreation Area - Johnson Ferry South

Hiking in Chattahoochee River National Recreation Area - Johnson Ferry South

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