4.4
(19)
367
riders
25
rides
Touring cycling in First Landing State Park offers routes through diverse ecosystems, including maritime forests, cypress swamps, and marshlands. The terrain is generally flat, providing accessible cycling experiences with minimal elevation gain. Routes often feature shaded paths and open bay views along the Chesapeake Bay shoreline. This natural park provides a blend of natural landscapes for touring cyclists.
Last updated: May 10, 2026
4.3
(3)
44
riders
19.0km
01:25
10m
10m
Cycle the easy 11.8-mile Cape Henry Trail through First Landing State Park, enjoying diverse ecosystems and bayside views.
3.0
(1)
34
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
21
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
riders
17.1km
01:01
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This spot along the roadside trail gives you great views over the water and wetlands; on the far side, there's a golf course. Watch for birds!
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This spot along the roadside trail gives you great views over the water and wetlands; on the far side, there's a golf course. Watch for birds!
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This little inlet is the bustling center of on-the-water recreation in Virginia Beach, including fishing piers and charters, jet skiing, parasailing, and oceanfront restaurants.
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From the Virginia Beach boardwalk you'll be treated to peaceful and pristine views of the Atlantic.
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Long Creek offers wonderful, serene views of the Long Creek and Broad Bay Area of Virginia Beach.
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The Cape Henry Trail is a great trail that takes you into First Landing State Park. It starts out as a paved trail and then turns into dirt.
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The Virginia Beach Boardwalk is a popular path to see the wonderful Virginia Beach coastline. There is a dedicated bike path and a separate path for walkers and runners.
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The pier is a great place for a break while riding the Virginia Beach Boardwalk. You need to get a day ticket to get access to all of the pier, but even without a ticket you still get a great view of the coastline.
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First Landing State Park offers a selection of 19 touring cycling routes. These routes cater to various preferences, with 14 easy options and 5 moderate paths, ensuring there's something for every skill level.
The touring cycling routes in First Landing State Park traverse a diverse range of ecosystems. You'll experience maritime forests, marshlands, and even open bay views along the Chesapeake Bay shoreline. The terrain is generally flat, making for accessible cycling with minimal elevation gain. Some trails, like sections of the Cape Henry Trail, are smooth and shaded, offering a pleasant ride through the park's unique natural features.
Yes, First Landing State Park is excellent for family cycling. Many of the routes are rated as easy, with flat terrain and shaded sections. The Cape Henry Trail is particularly popular for its smooth surface and scenic ride through maritime forests, making it ideal for families and beginners. There are 14 easy routes in total to choose from.
As you cycle through First Landing State Park, you can explore various natural and historical points of interest. Keep an eye out for the rare maritime forest, cypress swamps, and salt marsh. Notable highlights include the Bald Cypress Trail, which offers a mystical experience through cypress swamps, and the Chesapeake Indians Sign at First Landing State Park, marking its historical significance. You can also find the Sand Dunes at Virginia Beach near some routes.
While specific public transport options directly into the park for bikes can vary, First Landing State Park is easily accessible from Virginia Beach. You may need to check local bus routes or ride-share services for the most current information on transporting bicycles to the park entrance. The park is well-connected to the broader Virginia Beach area.
The park offers enjoyable cycling experiences throughout much of the year. Spring and fall generally provide the most comfortable temperatures for cycling. Summer can be warm and humid, but the shaded sections of trails like the Cape Henry Trail offer some relief. Winter cycling is also possible, though you should dress in layers for cooler temperatures.
Yes, there are several loop options for touring cyclists. For instance, the Cape Henry Trail – First Landing State Park loop from Camp Host offers a scenic 17.1 km ride. Another popular choice is the First Landing State Park – Virginia Beach Boardwalk loop from First Landing State Park Amphitheatre, which extends to 37.9 km and connects the park's natural beauty with coastal views.
The touring cycling routes in First Landing State Park are highly rated by the komoot community, with an average score of 4.4 stars from over 15 reviews. Cyclists often praise the park's diverse ecosystems, the smooth and shaded paths of the Cape Henry Trail, and the blend of natural landscapes with bay views. Many appreciate the accessibility and the variety of easy routes available.
First Landing State Park is generally dog-friendly, but specific rules apply to trails. Dogs are typically allowed on trails as long as they are on a leash. However, it's always best to check the official park regulations for any specific restrictions on cycling trails or in certain areas to ensure a smooth visit with your canine companion. You can find more detailed information on the official Virginia State Parks website: dcr.virginia.gov/state-parks/first-landing.
First Landing State Park offers various parking areas for visitors. You can typically find parking near the park's entrances or designated trailheads. For specific parking locations, it's advisable to consult a park map or the official park website before your visit to identify the most convenient spots for accessing the cycling trails.
While many routes are easy, there are moderate options for those seeking a longer ride. The First Landing State Park – Virginia Beach Boardwalk loop from First Landing State Park Amphitheatre is a moderate 37.9 km route that combines the park's natural scenery with the vibrant Virginia Beach Boardwalk, offering a more extended cycling experience.
First Landing State Park typically has an entrance fee per vehicle. The fees can vary, so it's recommended to check the current rates on the official Virginia State Parks website before your visit. You can find this information at dcr.virginia.gov/state-parks/first-landing.


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