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Connecticut
Tolland County

Mansfield Hollow State Park

The best running trails in Mansfield Hollow State Park

5.0

(5)

94

runners

29

runs

Jogging in Mansfield Hollow State Park offers a diverse landscape centered around the 500-acre Mansfield Hollow Lake. The park features a varied trail network, including flat paths and more rugged, natural trails with uneven terrain and small hills. Geological formations from the last Ice Age, such as kames and eskers, are present in certain areas. This variety allows for different running experiences, from leisurely jogs to more challenging routes.

Best jogging routes in Mansfield Hollow State Park

  • The most popular jogging route is Mirror Lake loop from University of Connecticut, a 4.7 miles (7.6 km) trail that takes 48 minutes to complete, offering views of the lake and surrounding woodlands.
  • Another top favourite among local runners is Running loop from University of Connecticut, a moderate 5.2 miles (8.3 km) path. This route features varied terrain with some elevation gain, passing through natural parkland.
  • Local runners also love the Jerauld A. Manter Tract loop from University of Connecticut, a 3.9 miles (6.3 km) trail leading through varied park landscapes, often completed in about 40 minutes.
  • Jogging in Mansfield Hollow State Park is defined by its expansive lake, diverse trail network, and varied terrain, including both flat paths and more rugged sections. The network offers options for different ability levels.
  • The routes in Mansfield Hollow State Park are highly rated by the komoot community with an average score of 5.0 stars from more than 5 reviews. More than 60 runners have used komoot to explore Mansfield Hollow State Park's varied terrain.

Last updated: September 30, 2026

5

runners

#1.

Mirror Lake loop from Storrs

7.16km

00:45

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Frequently Asked Questions

What kind of terrain can I expect on the running trails in Mansfield Hollow State Park?

Mansfield Hollow State Park offers a diverse trail network. You can find relatively flat and even paths, such as the Flood Control Levee Trail, ideal for comfortable jogs. Other trails, like portions of the Nipmuck Trail, provide a more challenging experience with uneven terrain, small hills, steep sections, rocks, and roots. This variety allows you to choose a run that suits your desired intensity.

Are there any easy or beginner-friendly running routes in Mansfield Hollow State Park?

Yes, the park has options suitable for beginners. The Flood Control Levee Trail is an excellent choice, offering an approximately 1.25-mile paved path that is flat and even, providing a comfortable jog with scenic views of Mansfield Hollow Lake. Overall, there are 2 easy routes available in the park.

What are some scenic viewpoints or natural features to look out for while jogging in the park?

While running in Mansfield Hollow State Park, you'll enjoy breathtaking water views of the 500-acre Mansfield Hollow Lake. The park also features picnic areas on pine-covered bluffs overlooking the lake. Keep an eye out for geological formations from the last Ice Age, such as kames, eskers, and kettles, which add interesting natural points of interest to your run.

Are there any circular running routes available in Mansfield Hollow State Park?

Yes, many of the running paths in Mansfield Hollow State Park are designed as loops. For example, the "yellow" trail spans 4.37 miles and circles the upper portion of Mansfield Hollow Lake, offering a great circular option. You can also explore routes like Swan Lake loop from University of Connecticut for another moderate loop experience.

Can I bring my dog on the running trails in Mansfield Hollow State Park?

Mansfield Hollow State Park is generally dog-friendly, allowing leashed dogs on its trails. However, it's always recommended to check specific park regulations or signage upon arrival, as rules can sometimes vary or be updated. Ensure your dog is on a leash and you clean up after them to maintain a pleasant environment for all visitors.

What is the best time of year to go running in Mansfield Hollow State Park?

Mansfield Hollow State Park offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, making them popular choices. Summer can be warm, so early morning or late afternoon runs are often preferred. Winter running is possible, but some trails may be wet or rugged, requiring appropriate footwear and caution.

Are there any longer running routes for those looking for a more extended workout?

Absolutely. For a longer run, consider the Running loop from University of Connecticut, which covers 6.9 miles (11.1 km) and leads through diverse park landscapes. Another option is the Running loop from University of Connecticut, a moderate 9.1 km path.

What do other runners enjoy the most about jogging in Mansfield Hollow State Park?

The running routes in Mansfield Hollow State Park are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the park's diverse landscape, the expansive lake views, and the variety of trails that cater to different ability levels, from easy jogs to more challenging runs through natural parkland.

Is there parking available for the running trails at Mansfield Hollow State Park?

Yes, Mansfield Hollow State Park provides parking facilities for visitors. Specific parking areas are available to access the various trailheads within the park. It's advisable to check the park's official website or signage upon arrival for the most convenient parking for your chosen running route.

Are there any family-friendly running options in Mansfield Hollow State Park?

For families looking to jog together, the park offers suitable options. The Flood Control Levee Trail, with its flat and paved surface, is particularly good for families or those with strollers. Its even terrain makes it accessible for a leisurely run with children. Always choose trails appropriate for the fitness level of all family members.

How many running routes are available in Mansfield Hollow State Park?

Mansfield Hollow State Park offers over 25 running routes, providing a wide selection for various preferences and fitness levels. These include a mix of easy, moderate, and a few difficult options.

What are the typical distances of the running routes in Mansfield Hollow State Park?

The running routes in Mansfield Hollow State Park vary in distance. You can find shorter loops, such as the Flood Control Levee Trail at approximately 1.25 miles, up to longer routes like the Running loop from University of Connecticut, which is 5.2 miles (8.3 km), or even longer options exceeding 6 miles.

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