The best running trails in Dufresne Recreation Area
43
runners
4
runs
Jogging routes in Dufresne Recreation Area traverse extensive wooded areas, offering shaded paths and a serene natural backdrop. The terrain features a mix of wooded trails and open fields, with scenic water features such as Ingraham Brook and Dufresne Pond. While many paths are relatively flat, the area also provides access to routes with moderate elevation changes.
Best jogging routes in Dufresne Recreation Area
- The most popular jogging route is Running loop from Mount Holyoke Range Conservation Area, a…
Last updated: July 12, 2026
2
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
2
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.87km
00:37
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
18.7km
01:56
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Dufresne Recreation Area
Tips from the Community
great paved foot/cycle path.
0
0
With forests, brooks, swamps, meadows, and wetlands, the Topping Farm Conservation Area really is a haven for the plants and animals that call the property their home. A few different paved roads wind around the area and offer views of the nature preserve from the roadside.
0
0
This section of the rail trail, from the top of the hill in Amherst to the end of the trail in Belchertown, includes this crossing of the fort river and goes through a lot of beautiful wetlands
0
0
This bridge along the Norwottuck Rail Trail crosses the Fort River and offers great views of the waterway.
0
0
With forests, brooks, swamps, meadows, and wetlands, the Topping Farm Conservation Area really is a haven for the plants and animals that call the property their home. A few different paved roads wind around the area and offer views of the nature preserve from the roadside.
0
0
This 3,000-acre park showcases 7 miles of mountain ridge line and encompasses a diverse range of terrains. It provides an excellent experience for hikers, mountain bikers, snowmobilers, and cross-country skiers. Scattered throughout the park, there are several scenic viewpoints to take advantage of.
0
0
This scenic reservoir was once the town's main water source. While swimming is prohibited, visitors can still enjoy the peaceful views and abundant wildlife along its trails.
0
0
The Norwottuck Rail Trail is a part of an extensive network of connecting multi-use paths connecting the towns of Amherst, Belchertown, Easthampton, Florence, Hadley, Southampton, and Williamsburg. This section of Norwottuck Rail Trail connects Hadley to downtown Amherst and Amherst College, the third oldest higher education institution in the state. This is a popular path with hikers, dog walkers, joggers, and cyclists.
0
0
Frequently Asked Questions
Is there parking available at Dufresne Recreation Area for runners?
Yes, Dufresne Recreation Area offers ample parking at the trailhead, as well as other convenient amenities like restrooms. The area is easily accessible via Taylor Street and Kendall Street.
Are there easy running routes for beginners in Dufresne Recreation Area?
Absolutely. The area features several gentle paths ideal for casual jogging or beginners. Notable easy options include the 1-mile Yellow Loop Trail, the 0.8-mile White & Green Loop, and the 1.8-mile Dufresne Loop Trail, all offering peaceful runs through wooded areas with minimal elevation changes.
Can I bring my dog on the jogging trails in Dufresne Recreation Area?
Yes, many of the trails in Dufresne Recreation Area are dog-friendly, making it a great spot to run with your canine companion. There's even a dedicated dog park within the recreation area.
What kind of landscapes can I expect to see while running in Dufresne Recreation Area?
Jogging routes in Dufresne Recreation Area traverse extensive wooded areas, providing shaded paths and a serene natural backdrop. You'll also encounter scenic water features like Ingraham Brook and Dufresne Pond, which add visual interest, along with some open fields.
Are there any longer running routes for more experienced runners?
While the immediate area offers moderate routes, you can find longer running experiences. For example, the Fort River Bridge loop from Mount Holyoke Range State Park is a moderate 6.9 miles (11.1 km) path with minimal elevation gain, offering a good distance challenge.
Are there any circular running routes in Dufresne Recreation Area?
Yes, many of the routes in the area are designed as loops, perfect for a continuous run. An example is the Running loop from Mount Holyoke Range Conservation Area, a 2.9-mile trail that takes you through wooded terrain.
What is the best season for running in Dufresne Recreation Area?
Dufresne Recreation Area is enjoyable year-round. The extensive wooded areas provide welcome shade during warmer months, making it ideal for summer runs. Spring and autumn offer beautiful foliage and comfortable temperatures, while winter can provide a peaceful, snowy running experience, though trail conditions may vary.
Are there any challenging running routes with significant elevation gain?
While many trails within Dufresne Recreation Area are relatively flat, the park provides access to more challenging ascents in the nearby Holyoke Range Conservation Area, catering to runners seeking a more strenuous workout.
What other activities can I do at Dufresne Recreation Area besides jogging?
Beyond running, Dufresne Recreation Area offers a variety of activities. You can enjoy disc golf, swimming at Dufresne Pond's sandy beach, picnicking, and using the baseball/softball fields, outdoor pavilions, dog park, and playground area.
How many running routes are available in Dufresne Recreation Area on komoot?
Komoot features several curated running routes in and around Dufresne Recreation Area. Currently, there are 4 moderate routes available, ranging in length and duration to suit different preferences.
Can I find a running route that includes water features?
Many routes in the area incorporate water features. You can enjoy paths that wind past the peaceful Ingraham Brook and Dufresne Pond, which is notable for being dammed twice within the property, creating two reservoirs.
What do other runners enjoy most about jogging in Dufresne Recreation Area?
Runners often praise the peaceful atmosphere and the opportunity for a quick nature escape away from urban hustle. The shaded, wooded paths and scenic water features are frequently highlighted as key attractions for a refreshing running experience.
Most popular routes in Dufresne Recreation Area
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
