Dart Island State Park
Dart Island State Park
4.3
(3)
36
riders
6
rides
Mountain biking in Dart Island State Park is not possible on the island itself, as it is an undeveloped sandbar accessible only by boat and not equipped for such activities. However, the surrounding Lower Connecticut River Valley Planning Region offers a variety of mountain bike trails. This area is characterized by the Connecticut River, diverse woodlands, and varied topography, providing opportunities for outdoor recreation. The routes in this guide explore the broader region, featuring paths through state parks and forests.
…Last updated: July 12, 2026
1
riders
7.28km
00:44
170m
170m
The Hurd State Park loop offers a delightful mountain biking experience, weaving through classic New England woodlands with rolling hills, roots, and some rocky sections. You'll pedal through dense forests…
3.0
(1)
7
riders
11.2km
01:05
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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5.0
(1)
5
riders
13.0km
01:08
180m
180m
If you're seeking mountain biking trails that offer more than just smooth cruising, the Air Line and Salmon River Forest Loop delivers a varied experience. This 8.1-mile (13.0 km) route,…
6
riders
18.6km
01:35
170m
170m
The Air Line State Park Trail – Former Lyman Viaduct loop from East Hampton offers a delightful mountain biking experience, winding through forests, wetlands, and open fields. You'll ride over…
5.0
(1)
8
riders
20.8km
01:55
290m
290m
The Air Line State Park Trail loop from East Hampton offers a delightful mountain biking experience, tracing a historic rail route through forests and wetlands. You'll encounter picturesque views, especially…
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The Air Line State Park Trail in Connecticut is a rail trail and linear state park that is a part of the East Coast Greenway. There are several sections including: South (25 miles from East Hampton to Windham), North (21 miles from Windham to Putnam), Thompson addition (6.6 miles from Thompson to the Massachusetts state line), and an additional 3.6-mile spur to Colchester. Recognized as a national recreation trail by the U.S. Department of the Interior in 2002, it offers scenic routes for hiking and biking. This southern section of the trail near East Hampton is a gravel crushed trail that is great to ride on its own, or to access singeltrack in the nearby Salmon River Forest.
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Air Line State Park Trail is a gravel crushed trail that runs on an old rail bed. It's a great trail to ride on its own or to access singeltrack in the Salmon River Forest.
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Hurd State Park maintains a small network of forest trails that nestle up to the Connecticut River. The views in the park are highlighted by being able to look up and down the river from some of the waterside lookouts. The park is also known for being a great spot for nature and wildlife viewing.
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Completely gravel but mostly compacted. Loose rocks in some areas.
2
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If you look to the sides of the path, you can see some of the beams and rails of the buried bridge.
1
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No, Dart Island State Park is an undeveloped sandbar island accessible only by boat and is not equipped for mountain biking. The trails in this guide are located in the surrounding Lower Connecticut River Valley Planning Region, offering mountain biking opportunities nearby.
There are 6 mountain bike trails detailed in this guide for the region surrounding Dart Island State Park. These routes explore diverse woodlands and riverine landscapes.
The mountain bike trails in the region are predominantly easy, with 5 out of 6 routes rated as such. There is also one moderate trail available for those seeking a bit more challenge.
Yes, many trails in the area are suitable for beginners. For example, the Hurd State Park loop is an easy 4.5-mile route, and the Mountainbike loop from Higganum is another easy option at 6.9 miles.
The mountain bike trails in the Lower Connecticut River Valley Planning Region feature diverse landscapes, including riverine areas, dense woodlands, and paths along former railway lines. You'll experience varied topography and natural beauty.
The trails in the region are highly rated by the komoot community, with an average score of 4.3 stars. Mountain bikers often praise the varied terrain and the peaceful experience of riding through woodlands and along riverine landscapes.
Yes, for a longer ride, consider the Air Line State Park Trail – Former Lyman Viaduct loop from East Hampton, which spans approximately 12.9 miles (20.7 km) and is rated as easy.
Absolutely. Several routes are designed as loops, such as the popular Hurd State Park loop and the Air Line and Salmon River Forest Loop, providing convenient circular rides.
While Dart Island State Park is not suitable for mountain biking, other state parks in Connecticut, such as George Waldo State Park, do offer mountain biking. For more information on mountain biking in Connecticut State Parks, you can visit the official state website: CT DEEP Mountain Biking.
The longest mountain bike trail in this guide is the Air Line State Park Trail – Former Lyman Viaduct loop from East Hampton, covering approximately 12.9 miles (20.7 km).
Yes, for riders looking for a moderate challenge, the Town Open Space/Landfill loop from East Hampton offers a moderate difficulty rating over its 10-mile (16.1 km) distance.


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