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Road cycling routes
United States
New Jersey
Bergen County

Palisades Interstate Park

The best road cycling routes in Palisades Interstate Park

4.5

(330)

14,144

riders

213

rides

Road cycling in Palisades Interstate Park is characterized by dramatic basalt cliffs, the Hudson River shoreline, and extensive forested lands. The park's terrain offers a mix of challenging ascents and scenic riverfront paths. Road cyclists navigate routes along the iconic Henry Hudson Drive and sections of Old Route 9W, providing varied elevation profiles. This natural area features diverse landscapes suitable for different cycling abilities, with routes reaching over 2,700 feet (848 m) in elevation gain.

Best road cycling routes in Palisades Interstate Park

  • The most popular road cycling route is Climb up to Alpine – 9W Market loop from Englewood Cliffs, a 40.4 miles (64.9 km) trail that takes 2 hours 50 minutes to complete. This moderate route features ascents to Alpine and incorporates parts of Old Route 9W.
  • Another top favourite among local road cyclists is Englewood Boat Basin – Henry Hudson Drive loop from Englewood Cliffs, an easy 11.7 miles (18.8 km) path. This route leads through riverfront scenery along Henry Hudson Drive.
  • Local road cyclists also love the Climb up to Alpine – 9W Market loop from Alpine, a 44.5 miles (71.6 km) trail leading through varied terrain with significant elevation gain, often completed in about 3 hours 25 minutes.
  • Road cycling in Palisades Interstate Park is defined by the towering Palisades cliffs, the serene Hudson River, and dense forested lands. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Palisades Interstate Park are highly rated by the komoot community with an average score of 4.5 stars from over 250 reviews. More than 10,000 road cyclists have used komoot to explore Palisades Interstate Park's varied terrain.

Last updated: May 14, 2026

4.8

(15)

478

riders

#1.

Ross Dock Picnic Area – Henry Hudson Drive loop from Alpine

45.5km

02:11

450m

450m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Palisades Interstate Park

Hiking in Palisades Interstate Park

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MTB Trails in Palisades Interstate Park

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Tips from the Community

Hans
May 27, 2025, Henry Hudson Drive

Beautiful route, narrow road with car traffic

Translated by Google

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For me, one of the most beautiful bridges in NYC. From here, you can see NYC perfectly.

Translated by Google

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The area is quiet with lots of green trees and beautiful home gardens, and a few historical homes.

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Avoid on very windy days.

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Alex
September 24, 2024, Ross Dock Picnic Area

Ross Dock Picnic Area, located in Palisades Interstate Park just north of the George Washington Bridge in Fort Lee, offers a riverfront setting for picnics and more. The area has public picnic tables, grills (with the option for visitors to bring their own), restrooms, water, and trash cans, as well as access to fishing, crabbing, and the park's trail system. Known for its awesome views, Ross Dock also boasts a large playground and open space, making it a busy area in the park, so early arrival is recommended. It is open year-round, but restrooms may close in winter. Metered parking is in effect from April to October.

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As of June 2024, this stretch of rail trail is rather smooth with the exception of some cracking and bumps here and there. Felt fine on 25mm road tires — the whole rail trail is very rideable.

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Alex
February 7, 2024, Lake Tappan

The road runs directly next to Lake Tappan, giving excellent views. Lake Tappan, a reservoir formed by the Tappan Dam on the Hackensack River, spans the boundary of New Jersey and New York. Within New Jersey, it flows through River Vale and Old Tappan in Bergen County, extending into Orangetown in Rockland County, New York, to the north.

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The perfect spot to stop and enjoy a picnic with beautiful views over the Hudson River.

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Frequently Asked Questions

How many road cycling routes are available in Palisades Interstate Park?

Palisades Interstate Park offers over 200 road cycling routes. These routes cater to various skill levels, with 83 easy, 100 moderate, and 29 difficult options available for exploration.

What kind of terrain can I expect on road cycling routes in Palisades Interstate Park?

You can expect a diverse terrain featuring dramatic basalt cliffs, serene Hudson River shoreline, and extensive forested lands. Routes often include sections of the iconic Henry Hudson Drive and parts of Old Route 9W, offering a mix of challenging ascents and picturesque riverfront paths.

Are there any easy road cycling routes suitable for beginners?

Yes, there are 83 easy road cycling routes in Palisades Interstate Park. A great option for a more relaxed ride is the Englewood Boat Basin – Henry Hudson Drive loop from Englewood Cliffs, which is 11.7 miles (18.8 km) and takes about an hour, leading through beautiful riverfront scenery.

What scenic viewpoints can I find along the road cycling routes?

The park offers spectacular views of the Hudson River and the New York City skyline from various overlooks along the Parkway. Henry Hudson Drive itself provides picturesque riding with stunning river vistas. State Line Lookout is a particularly notable spot for panoramic views.

Are there any natural features like waterfalls to see while cycling?

Yes, you can encounter natural features like waterfalls. The picturesque Peanut Leap Cascade is located at the northern tip of the park and is especially charming after rainfall. You can experience this on routes like the Henry Hudson Drive – Bridge Over Green Brook Waterfall loop from Alpine.

Where can I stop for a picnic or rest along the routes?

Several riverfront picnic areas are available for rest and relaxation. Ross Dock Picnic Area is a popular choice, offering a riverside setting with tables and grills. Other options include Alpine, Englewood, and Undercliff picnic areas.

Is Palisades Interstate Park accessible by public transport for cyclists?

While the park is minutes from Midtown Manhattan, direct public transport options specifically for cyclists with bikes can be limited. It's advisable to check with local transit authorities like NJ Transit for their current bike policies on buses or trains that might serve the park's vicinity.

Are dogs allowed on road cycling routes in Palisades Interstate Park?

Generally, dogs are permitted in Palisades Interstate Park but must be kept on a leash. Specific regulations may apply to certain areas or trails, so it's always best to check park signage or the official park website for the most current rules regarding pets on paved roads and cycling routes like Henry Hudson Drive.

Are there family-friendly road cycling options in the park?

Yes, the park offers several easy routes that can be suitable for families, particularly those with less elevation gain. The scenic and relatively flat sections of Henry Hudson Drive, especially those open to cycling, can provide a pleasant experience for families. Always consider the shared road environment with cars on Henry Hudson Drive.

Where can I park my car when visiting for road cycling?

Parking is available at various access points to the park. Popular starting points for road cycling include Fort Lee and Englewood Cliffs, which offer parking facilities. Additionally, areas like Englewood Boat Basin and Ross Dock Picnic Area also provide parking options.

What is the best time of year for road cycling in Palisades Interstate Park?

Spring and fall generally offer the most pleasant conditions for road cycling, with mild temperatures and beautiful foliage. Summer can be warm, but the tree-lined sections provide some shade. Winter cycling is possible but requires appropriate gear and caution due to potential ice or snow, especially on less-trafficked roads.

What do other road cyclists enjoy most about the routes in Palisades Interstate Park?

The road cycling routes in Palisades Interstate Park are highly rated by the komoot community, with an average score of 4.5 stars from over 240 reviews. Cyclists often praise the stunning views of the Hudson River, the challenging climbs, and the unique experience of riding along the dramatic Palisades cliffs.

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