Mianus River State Park Scenic Reserve
Mianus River State Park Scenic Reserve
4.9
(16)
83
riders
16
rides
Touring cycling in Mianus River State Park Scenic Reserve offers diverse terrain across its landscapes. The park features a two-mile stretch of the Mianus River, dense forests, and rolling hills. Cyclists will encounter varied geological formations, including bedrock outcroppings, providing a dynamic environment for rides. The trail network includes both paved and unpaved sections, catering to different skill levels.
Last updated: May 16, 2026
3
riders
29.7km
01:55
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
12.1km
00:46
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
17.7km
01:08
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
4
riders
25.2km
01:55
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
22.9km
01:21
130m
130m
Cycle the easy 14.2-mile East Coast Greenway route from Old Greenwich to Cove Island, enjoying coastal views and park scenery.
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The Bedford Oak is one of those rare living landmarks that quietly connects the past to the present. Estimated to be over 500 years old, this massive white oak has stood through centuries of change in Bedford, from Native American times to the Revolutionary War and beyond. Locals have always held it in high regard, and when development threatened its space in the 1970s, the community stepped up to save it. Thanks to their efforts, the tree and the land around it are now protected and cared for.
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Cove Island Park is a popular park and beach in Stamford. It is on the Long Island Sound and offers great views of the water and nearby Brush Island. It also has a walking trail, a playground, and a cycling path.
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Brown Preserve is a beautiful, protected woodland that Stanwich Road runs through. It is a great section of shady road to ride through, especially on a hot summer's day.
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Brown Preserve is a small area of protected woodland. The road through here offers a beautiful ride. With small stone walls either side, lush green verges, and some beautiful properties to see along the way, Brown Preserves offers you some much-needed shade during your summertime bike ride, and some amazing leaf colors in the fall.
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The Bedford Oak is a majestic oak that lives at the corner of Hook Road and the old Bedford Road (now Cantitoe Street) and is believed to be over 500 years old.
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Cove Island Park is a beautiful park between Holly Pond and the Long Island Sound. The park has a cycling path, BBQs, a picnic area and 2 beaches.
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Bartlett Arboretum & Gardens is free to enter should you have any spare time on your ride. If you're just passing through, you can still enjoy the sight of many different species of tree as you pedal along Brookdale Road. As you can imagine, it is especially wonderful in the fall.
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This small reservoir is sandwiched between Mianus River Natural Park and Mianus River State Park. The road gets narrow through here so keep your head up when riding through this area.
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There are over 10 touring cycling routes available in Mianus River State Park Scenic Reserve. These routes offer a variety of experiences, from easy rides to more challenging trails.
The park offers diverse terrain for touring cyclists. You'll find a mix of paved and unpaved sections. Some routes feature wide carriage roads, providing an easier ride, while others might include more technical sections with rock outcroppings, roots, and rolling hills. The landscape is characterized by dense forests and varied geological formations.
Yes, there are family-friendly options. For an easier ride suitable for most fitness levels, consider the Mianus River Reservoir loop from Revonah Manor Historic District. This 8.0-mile path follows the Mianus River and its reservoir, offering scenic views along the water.
Absolutely. The Mianus River itself is a major attraction, flowing for two miles through the park. You'll cycle through dense forests, including areas with old-growth trees, and encounter interesting geological features like bedrock outcroppings and glacial formations. Keep an eye out for vernal pools, which are temporary ecological features.
The park is home to a wide variety of wildlife. While cycling, you might spot animals like deer, red foxes, chipmunks, and various bird species, including wood thrushes, owls, and hawks. Herons are often seen along the Mianus River, which is also known for its trout.
Mianus River State Park is generally dog-friendly, but it's always best to keep your dog on a leash and ensure you follow all park regulations regarding pets to protect the wildlife and natural environment.
Yes, many routes in the area are designed as loops. For example, the Newman Mills Park – Mianus River Reservoir loop from Mianus River State Park is a 10.9-mile circular trail that takes you through forested areas and alongside the Mianus River Reservoir.
Parking is available at various access points to Mianus River State Park. Specific parking areas can be found near trailheads in both the Stamford and Greenwich sections of the park. It's advisable to check local park maps or online resources for the most convenient parking for your chosen starting point.
While the park offers a natural escape, direct public transport options right to the trailheads might be limited. It's recommended to check local bus schedules or ride-sharing services for routes that get you closest to the park's entrances in Stamford or Greenwich, followed by a short ride or walk.
The park is beautiful year-round, but spring and fall generally offer the most pleasant touring cycling conditions with mild temperatures and vibrant foliage. Summer can be warm and humid, while winter rides are possible but may require appropriate gear and caution for icy conditions.
The touring cycling routes in Mianus River State Park Scenic Reserve are highly rated by the komoot community, with an average score of 4.9 stars from more than 10 reviews. Cyclists often praise the varied terrain, the scenic beauty of the Mianus River, and the peaceful forested sections.
For those seeking a longer ride, the New Canaan loop from Long Ridge Village Historic District is a moderate 18.2-mile trail. This route navigates through varied forest landscapes and rolling terrain, offering a more extended touring experience.


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