4.4
(28)
207
riders
33
rides
Touring cycling in Buttermilk Falls State Park offers diverse routes through a landscape shaped by dramatic gorges and cascading waterfalls. The park features Buttermilk Creek, which drops 600 feet, creating ten waterfalls, including the prominent 165-foot main cascade. The terrain includes varied woodlands, wetland areas like Larch Meadows, and a small lake, providing a range of natural features for cyclists to explore. The park's trails traverse these natural elements, offering different perspectives of the area's geology and ecosystems.
Last updated: May 16, 2026
4
riders
19.4km
01:19
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
11.1km
01:01
160m
160m
Cycle the South Hill Recreation Way, a moderate 6.9-mile route through wooded areas and gorges with railroad history.

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4
riders
12.8km
01:05
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
60.6km
03:51
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
9.63km
00:37
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Buttermilk Falls State Park
This statue was created by Cornell professor Roberto G. Bertoia shortly after a young law student from Ithaca passed away in a car accident in 2004. The Child of Ithaca represents the hopes, dreams, and aspirations of young people.
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The Commons is a couple streets only open to foot traffic with sculptures, restaurants, a playground, historic district, and more. It has everything you could want from a downtown. There don't seem to be any places to lock your bike but you can walk it through the commons.
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Cascadia Gorge is an absolute gem and the trail is spectacular from end to end. There is no official parking for the trailhead, but you can street park and walk in. The area is very well maintained and highly accessible with nonstop views. It's not the type of trail you would expect to find in a residential area.
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The South Hill Recreation Way is a great rail trail that follows an edge of the Six Mile Creek gorge. The trail is made of gravel and is mostly flat, so it is not too challenging.
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Wooden structure with slides and different areas to climb. There is also a picnic table, so it is a good place to stop for a break as you walk along the South Hill Recreation Way.
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The Cayuga Waterfront Trail is an 8-mile long multi-use trail that runs along Cayuga Lake and Cayuga Inlet. It is fully paved and flat, so it is not a challenging trail.
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The South Hill Recreation Way is a great rail trail that follows an edge of the Six Mile Creek gorge. The trail is made of gravel and is mostly flat, so it is not too challenging.
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If you need any beautiful technical gear or high quality nutrition, this is a wonderful running store to check out.
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Buttermilk Falls State Park offers a wide selection of touring cycling routes, with over 30 distinct options to explore. These routes cater to various skill levels, including easy, moderate, and challenging rides.
The park's touring cycling routes traverse diverse landscapes, from dramatic gorges and cascading waterfalls to varied woodlands and wetland areas like Larch Meadows. You'll find a mix of paved surfaces and unpaved segments, with some routes featuring significant elevation gain, offering different perspectives of the area's geology and ecosystems.
Yes, Buttermilk Falls State Park has several touring cycling routes suitable for beginners and families. There are 8 easy routes available, often on mostly paved surfaces, making them accessible for all skill levels. The park's amenities, including picnic areas and playgrounds, also make it a great destination for family outings.
While the most direct access to the famous Buttermilk Falls and gorges is often via hiking trails like the Gorge Trail, many touring cycling routes offer scenic views of the park's natural grandeur from a distance or pass through areas with similar geological features. The park is renowned for its ten waterfalls along Buttermilk Creek, and cycling routes often provide glimpses of the dramatic landscape shaped by these cascades.
For those seeking a moderate challenge, popular routes include the Ithaca Commons – Cascadilla Gorge Trailhead loop from Ithaca, which combines urban and natural scenery. Another favorite is the South Hill Recreation Way, offering a scenic journey through natural surroundings. The East Ithaca Nature Preserve loop from Ithaca also provides a pleasant ride through diverse natural preserves.
Yes, the trails in Buttermilk Falls State Park are generally dog-friendly, provided your dog is kept on a leash. This allows you to enjoy a touring cycling trip with your canine companion while exploring the park's natural beauty.
The touring cycling routes in Buttermilk Falls State Park are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Cyclists often praise the diverse terrain, the opportunity to see stunning natural features like waterfalls and gorges, and the variety of routes available for different fitness levels.
Yes, public transportation options are available. The TCAT bus system in Ithaca serves Buttermilk Falls State Park, and many TCAT buses are equipped with bike racks, allowing you to easily transport your bicycle to and from the park.
For more experienced riders looking for longer distances, routes like the Ithaca Falls – Black Diamond Trailhead loop from Ithaca offer a substantial ride of over 60 kilometers with notable elevation gain. Another option is the North Trailhead – Black Diamond Trailhead loop from Ithaca, which covers over 35 kilometers.
Buttermilk Falls State Park is beautiful year-round, but for touring cycling, spring, summer, and fall generally offer the most pleasant conditions. Spring brings lush greenery and full waterfalls, summer allows for swimming in the natural pool, and fall showcases vibrant foliage. Always check local weather conditions before your ride.
Yes, many touring cycling routes in and around Buttermilk Falls State Park are designed as loops, providing a convenient way to explore without retracing your path. Examples include the Ithaca Commons – Cascadilla Gorge Trailhead loop from Ithaca and the East Ithaca Nature Preserve loop from Ithaca, allowing you to experience different scenery throughout your ride.
There are plans to connect Buttermilk Falls State Park with other major gorge state parks, such as Robert H. Treman State Park, via multi-use trails like the Black Diamond Trail. Currently, reaching the park by bike from Ithaca is possible via city streets and designated bike routes like Spencer Rd, offering connectivity to the wider area.


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