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Routes
Hikes
United States
New York
Herkimer County

Five Ponds Wilderness

The best walks and hikes in Five Ponds Wilderness

5.0

(3)

44

hikers

9

hikes

Hikes in Five Ponds Wilderness explore a remote section of New York's Adirondack Park. The landscape is characterized by low, rolling terrain with dense old-growth forests, numerous ponds, and the Oswegatchie River. While the elevation changes are generally modest, the trails can be rugged due to the area's remoteness and natural conditions.

Best hiking trails in Five Ponds Wilderness

  • The most popular hiking route is the High Falls Trail – High Rock campsites loop from Moody, a 15.4 mile (24.7 km) trail that takes about 6 hours 27 minutes to complete. This difficult route leads to High Falls on the Oswegatchie River.
  • Another top favourite among local hiking enthusiasts is the Bear Mountain loop from Moody, a moderate 5.8 mile (9.4 km) path. The trail involves a significant climb to the summit of Bear Mountain.
  • Local hiking enthusiasts also love the Stillwater Mountain loop from Stillwater Mountain, a 2.0 mile (3.2 km) trail leading through forest to a fire tower, often completed in about 1 hour 2 minutes.
  • Hiking in Five Ponds Wilderness is defined by its extensive network of foot trails, numerous ponds and lakes, and tracts of old-growth forest. The trail system offers options for both short day hikes and longer, more challenging backpacking loops.
  • The routes in Five Ponds Wilderness are highly rated by the komoot community with an average score of 5.0 stars from more than 5 reviews. More than 100 hikers have used komoot to explore Five Ponds Wilderness's varied terrain.

Last updated: May 12, 2026

1

hikers

#1.

Cat Mountain Trail

8.83km

02:28

240m

30m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

7.14km

02:00

140m

140m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Five Ponds Wilderness

Cranberry Lake 50 — Wild beauty in the Adirondacks

Other adventures in Five Ponds Wilderness

Cranberry Lake 50 — Wild beauty in the Adirondacks

Hiking Collection by

Lisa

Tips from the Community

Bill
July 12, 2025, View of the Adirondack Wilderness

Short paddle. Short climb.

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Lisa
April 1, 2025, Town of Wanakena

The Cranberry 50 trail takes you straight through the little town of Wanakena, which is a great spot to start/end your hike or refill supplies as needed. The route takes you along 2nd Street and Ranger School Road, past the SUNY-ESF Ranger School which offers programs in forestry and natural resource management.

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Lisa
April 1, 2025, Cat Mountain

Just a bit of steep hiking gets you access to this wonderful lookout over Five Ponds Wilderness. This is a moderate hike in its own right, or a great side trip for those thru-hiking the Cranberry 50.

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Lisa
April 1, 2025, High Falls Trail

Beware of possible high water along this stretch of trail, which runs between High Falls and High Rock. You might find yourself walking along beaver dams instead of the official trail in an effort to keep your feet dry — and sometimes even that isn't enough. Heads up: Group sizes in this wilderness area (Five Ponds Wilderness) are limited to nine people or fewer. This trail is also part of the Cranberry Lake 50 loop; follow the blue markers with "50" on them to stay on that long loop, which circumnavigates the lake.

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Turn west toward the river, and you'll reach some primitive campsites scattered along the riverbank. Although there are quite a few to choose from this is a popular canoeing area, so you might encounter boaters that have already set up camp.

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Frequently Asked Questions

Are dogs allowed in the Five Ponds Wilderness?

Yes, dogs are generally permitted in the Five Ponds Wilderness, but they must be under your control at all times. Given the remote nature of the area and the presence of wildlife, it's recommended to keep them on a leash, especially on narrow trails or near water sources.

What are the trail conditions like in this area?

The trails in Five Ponds Wilderness are known for being more rugged and remote than in other parts of the Adirondacks. While the terrain is generally low and rolling, you should be prepared for wet and muddy sections, especially due to beaver activity. Trails can be less maintained than in more popular areas, so good navigation skills are essential.

Are there any good options for family-friendly or easy hikes?

Yes, there are several easier options suitable for a family outing. A great choice is the Cathedral Rock Fire Tower loop from Staff Garage. It's a relatively short walk of about 2.2 miles (3.5 km) on mostly flat terrain, leading to a historic fire tower.

What is the best time of year to hike in the Five Ponds Wilderness?

Late spring through fall is the ideal time for hiking. Summer offers lush green forests, but be prepared for insects. Autumn is particularly spectacular when the fall colors peak. Winter hiking is possible with snowshoes or cross-country skis, but it requires significant experience with cold-weather and remote travel.

Are there opportunities for backpacking and multi-day trips?

Absolutely. The Five Ponds Wilderness is an excellent destination for backpacking. The area features an extensive trail network with fourteen lean-tos and numerous primitive campsites available on a first-come, first-served basis. The famous Cranberry Lake 50, a 50-mile loop, passes through the wilderness and is a popular multi-day challenge for experienced backpackers.

Can I see any waterfalls on the trails?

Yes, the most notable waterfall in the area is High Falls on the Oswegatchie River. It's a major attraction and the destination for the challenging High Falls Trail – High Rock campsites loop from Moody. This long-distance hike is a rewarding full-day adventure.

What should I pack for a day hike here?

For any hike in this remote area, you should carry the essentials. This includes a map and compass (or a fully charged GPS device), extra food and water, a waterproof jacket, a headlamp, and a first-aid kit. Due to wet trail conditions, waterproof hiking boots are highly recommended. Insect repellent is also a must-have, especially from late spring to early fall.

Are there any circular hikes available?

Yes, the area has several excellent loop trails. For a moderate challenge with a rewarding view, consider the Bear Mountain loop from Moody. This 5.8-mile (9.4 km) circuit involves a significant climb but offers great scenery from the summit.

What other recreational activities are popular besides hiking?

Paddling is a major activity here, with the Oswegatchie River and numerous ponds and lakes offering fantastic routes for canoeing and kayaking. Fishing, primitive camping, and wildlife viewing are also very popular. In the winter, the trails are used for snowshoeing and cross-country skiing.

How does the Five Ponds Wilderness compare to the High Peaks Wilderness?

The Five Ponds Wilderness offers a very different experience. While the High Peaks are known for their rugged, high-elevation mountain summits, Five Ponds is characterized by lower, rolling terrain, dense old-growth forests, and an abundance of water. It is generally more remote and offers a deeper sense of solitude compared to the often-crowded trails of the High Peaks.

Are there any viewpoints with fire towers?

Yes, you can hike to a historic fire tower for panoramic views. The Stillwater Mountain loop from Stillwater Mountain is a short but steep 2-mile (3.2 km) trail that leads directly to a fire tower, providing a fantastic perspective of the surrounding landscape and Stillwater Reservoir.

What do other hikers say about the trails in Five Ponds Wilderness?

The routes in this region are very highly rated by the komoot community. Hikers often praise the area's profound sense of solitude, the beauty of the old-growth forests, and the wild, untamed character of the landscape. The chance to experience a truly remote piece of the Adirondacks is a common highlight.

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