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Routes
Running Trails
United States
New Hampshire
Belknap County

Ahern State Park

The best running trails in Ahern State Park

52

runners

15

runs

Jogging in Ahern State Park offers routes along the shores of Lake Winnisquam and through wooded areas. The terrain is predominantly flat with some gentle elevation changes, featuring crushed limestone fire roads and paved multi-use paths. This 128-acre state park provides a diverse environment for running, from lakeside views to forest trails. The park's trails cater to various fitness levels, making it suitable for different jogging preferences.

Best jogging routes in Ahern State Park

  • The most popular jogging route is…

Last updated: May 10, 2026

#1.

Sewer Line and Backbone Loop

3.06km

00:23

30m

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.55km

00:28

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5

runners

4.83km

00:30

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Ahern State Park

Hiking in Ahern State Park

Cycling in Ahern State Park

Road Cycling Routes in Ahern State Park

Tips from the Community

mtm05005
October 10, 2023, WOW Trail

The WOW Trail is a 4.5 mile long paved multiuse trail. The trail is built on an old rail bed and is completely flat, so it is a great for a family ride.

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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.

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October 4, 2023, WOW Trail

The WOW Trail is a 4.5 mile long paved multiuse trail. The trail is built on an old rail bed and is completely flat.

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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.

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mtm05005
October 4, 2023, Ahern State Park

Ahern State park is 28 acres on the shore of Lake Winnisquam. The park has many hiking and running trails, a picnic area and a beach.

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The Lakeport Trailhead has some stairs leading to the WOW trail — if you are biking or need a more accessible path you can loop around the parking lot from the north and join the trail via Elm Street.

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Frequently Asked Questions

What kind of terrain can I expect on the running paths in Ahern State Park?

The running paths in Ahern State Park offer a diverse experience. You'll find predominantly flat sections, including crushed limestone fire roads and paved multi-use paths. Some trails also feature gentle elevation changes and wind through peaceful wooded areas, providing a mix of surfaces for your run.

Are there easy running trails suitable for beginners or families?

Yes, Ahern State Park has several easy running options. The Sewer Line and Backbone Loop is an easy 1.9-mile (3.1 km) trail that winds through a peaceful forest, perfect for a relaxed run. The WOW Trail also offers flat, paved sections suitable for all skill levels.

Can I bring my dog on the running trails in Ahern State Park?

Yes, Ahern State Park is dog-friendly! You are welcome to bring your canine companion to explore the trails and enjoy the lakeside environment with you. Please ensure your dog is on a leash and you clean up after them.

Are there any circular running routes in the park?

Absolutely. Many of the trails form loops, offering a great circular running experience. For example, the WOW Trail loop from Opechee Bay is a moderate 5.7-mile (9.1 km) route, and the WOW Trail loop from Paugus Bay is a 7.1-mile (11.5 km) option, both providing scenic circular runs.

What natural features or views can I expect while running in Ahern State Park?

Runners in Ahern State Park can enjoy beautiful lakeside views along Lake Winnisquam, as the park boasts 3,500 feet of shoreline. Many trails also lead through peaceful wooded areas, offering a chance to observe local wildlife and enjoy a natural, serene environment.

Is there parking available for visitors who want to go running?

Yes, Ahern State Park provides parking facilities for visitors. You can typically find parking near the main entrances or trailheads, making it convenient to access the running routes.

What do other runners enjoy the most about jogging in Ahern State Park?

Runners frequently praise the park's diverse landscape, which includes both serene wooded paths and picturesque shoreline views of Lake Winnisquam. The variety of trail surfaces, from crushed limestone to paved sections, and the options for different difficulty levels are also highly appreciated by the komoot community.

Are there any longer or more challenging running routes for experienced runners?

For those seeking a longer run, the WOW Trail loop from Paugus Bay is a moderate 7.1-mile (11.5 km) trail that offers a good distance. While most routes are easy to moderate, the longer loops provide a more extended workout with varied scenery.

When is the best time of year to go running in Ahern State Park?

Ahern State Park is open year-round, making it a consistent option for outdoor enthusiasts. Spring and fall offer pleasant temperatures and beautiful foliage, while summer provides opportunities for a refreshing dip in Lake Winnisquam after your run. Even in winter, trails can be accessible, though conditions may vary.

Are there any specific landmarks or points of interest along the running trails?

While running, you'll be treated to scenic views of Lake Winnisquam, Opechee Bay, and Lake Winnipesaukee, especially along sections of the WOW Trail. The park itself, with its diverse landscapes and 3,500 feet of shoreline, serves as a beautiful natural landmark for your run.

How many running routes are available in Ahern State Park?

There are over 15 distinct running routes available in Ahern State Park, catering to various preferences and fitness levels. These include easy forest loops, moderate lakeside trails, and longer multi-use paths.

Are there any facilities like picnic areas or beaches in the park?

Yes, Ahern State Park offers more than just running trails. You'll find sandy beaches perfect for cooling off, as well as picnic areas where you can relax and refuel after your run. The clear water at the beach is often praised by visitors.

Most popular routes in Ahern State Park

Hiking in Ahern State Park

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