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Routes
Running Trails
United States
Maine
Cumberland County

Bradbury Mountain State Park

The best running trails in Bradbury Mountain State Park

5.0

(1)

76

runners

15

runs

Jogging in Bradbury Mountain State Park offers access to 800 acres of forested land with a diverse trail system. The park features Bradbury Mountain, a glacier-sculpted hill rising to 485 feet, providing sweeping views of forests and Casco Bay. The terrain includes spruce forests, varied woodland paths, and some historical features like an old feldspar quarry. The network of routes accommodates different fitness levels, from gentle ascents to more challenging moderate trails.

Best jogging routes in Bradbury Mountain State Park

  • The most popular jogging route is Hedgehog Mountain Loop, an easy 2.9 miles (4.7 km) trail that takes about 35 minutes to complete. This route is ideal for a roughly 35-minute jog through spruce forests.
  • Another top favourite among local runners is Running loop from Pownal, a moderate 8.5 miles (13.7 km) path. This route features varied terrain and offers views of the park's forested landscape.
  • Local runners also love the Boundary Trail Boardwalks loop from Pownal, a 4.8 miles (7.8 km) trail leading through diverse forest sections and featuring boardwalks, often completed in about 55 minutes.
  • Jogging in Bradbury Mountain State Park is defined by its forested land, diverse trail system, and the prominent Bradbury Mountain. The network offers options for different ability levels, from easy loops to moderate ascents.
  • The routes in Bradbury Mountain State Park are highly rated by the komoot community with an excellent rating. More than 90 runners have used komoot to explore Bradbury Mountain State Park's varied terrain.

Last updated: May 18, 2026

9

runners

#1.

Running loop from Pownal

13.7km

01:40

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

1

runners

4.68km

00:35

70m

70m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Bradbury Mountain State Park

Hiking in Bradbury Mountain State Park

Road Cycling Routes in Bradbury Mountain State Park

Cycling in Bradbury Mountain State Park

MTB Trails in Bradbury Mountain State Park

Tips from the Community

Chuck Heckman
December 11, 2023, Boundary Trail Boardwalks

The Boundary Trail helps to connect the Bradbury Mountain lookout to the connector trail for accessing Tyron Mountain. There are wooden boardwalks built along the trail, so take care when cycling in the wet.

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Anette
November 18, 2023, Hedgehog Mountain

The entire forest with its old stone walls and trees belongs to the city of Freeport. From the highest point of the hike, Hedgehog Mountain, you can see the White Mountains and Mount Washington in New Hampshire on a clear day.

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The Boundary Trails helps to connect the Bradbury Mountain lookout to the connector trail for accessing Tyron Mountain. There are wooden boardwalks built along the trail, so take care when cycling in the wet.

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The overlook on Bradbury Mountain looks out over the entirety of the state park. The exposed granite makes this such an amazing area to go see, as it is unlike most summits in Maine. When cycling up to the overlook, ensure you are either coming via the Boundary Trail or Switchback Trail, as they are the only two which allow bikes.

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Northern Loop is the easiest ascent. We came down South Ridge Trail, which is a bit steeper. This was a short hike (~50 minutes), which was just what we wanted on this particular day.

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Frequently Asked Questions

How many running routes are available in Bradbury Mountain State Park?

Bradbury Mountain State Park offers a diverse network of over 15 running routes, catering to various fitness levels. These trails span across 800 acres of forested land, providing ample opportunities for exploration.

Are there easy jogging routes suitable for beginners or families?

Yes, the park features several easy jogging routes. For instance, the Hedgehog Mountain Loop is an easy 2.9-mile (4.7 km) trail that takes about 35 minutes to complete, winding through spruce forests. Another accessible option is the Quarry Woods loop, which is approximately 3.1 miles (5 km) and features minimal elevation gain.

What kind of terrain can I expect on the running trails in Bradbury Mountain State Park?

The terrain in Bradbury Mountain State Park is quite varied. You'll encounter forested paths, some gradual ascents, and sections with varied woodland. The park is known for its glacier-sculpted Bradbury Mountain, and some trails, like the Summit Trail, feature rock staircases. You might also find boardwalks on routes such as the Boundary Trail Boardwalks loop from Pownal.

Can I bring my dog on the jogging trails?

Yes, Bradbury Mountain State Park is generally dog-friendly. Dogs are permitted on trails, but it's always best to keep them on a leash and follow park regulations. Make sure to check for any specific seasonal restrictions or designated areas.

Are there any routes that offer scenic views or points of interest?

Absolutely! Despite its modest height of 485 feet, Bradbury Mountain's summit offers sweeping views of forests, Casco Bay, and even the Portland skyline. The Northern Loop Trail provides a gradual ascent to the summit, while the Summit Trail is a shorter, steeper option. You can also explore historical features like an old feldspar quarry along the Switchback Trail, which is part of the Quarry Woods loop.

What are the typical distances and durations for runs in the park?

Running routes in the park vary significantly. You can find shorter loops like the Hedgehog Mountain Loop at 2.9 miles (4.7 km) taking about 35 minutes. For longer runs, the Running loop from Pownal covers 8.5 miles (13.7 km) and typically takes around 1 hour 40 minutes, offering a more extensive workout.

Is there an entrance fee or permit required to jog in Bradbury Mountain State Park?

Yes, as a Maine State Park, Bradbury Mountain State Park typically requires an entrance fee. It's advisable to check the official Maine State Parks website for current fee structures and any permit requirements before your visit. You can find more information on trail conditions and park details on the Maine.gov website.

What is the best time of year to go jogging in the park?

Bradbury Mountain State Park is enjoyable year-round. Spring and fall are particularly popular, as the summit becomes a prime spot for watching migrating hawks and eagles. The forested trails offer shade in summer, and in winter, some trails are suitable for snowshoeing or cross-country skiing, which can also be adapted for winter running depending on conditions. Always check current trail conditions.

Are there options for longer, more challenging runs?

Yes, for runners seeking a greater challenge, routes like the Running loop from Pownal offer a moderate 8.5 miles (13.7 km) with approximately 490 feet (150m) of elevation gain, requiring good fitness. Another moderate option is the Boundary Trail Boardwalks loop from Pownal, which is about 4.8 miles (7.8 km) with around 525 feet (160m) of elevation.

Are there any circular running routes in Bradbury Mountain State Park?

Many of the park's trails are designed as loops, making them ideal for running. Popular circular routes include the Hedgehog Mountain Loop, the Running loop from Pownal, and the Boundary Trail Boardwalks loop from Pownal, ensuring you can start and finish at the same point.

What other activities can I do in Bradbury Mountain State Park besides jogging?

Bradbury Mountain State Park is a versatile outdoor destination. Beyond jogging, you can enjoy hiking, mountain biking, horseback riding, picnicking, and camping. In winter, the park transforms into a hub for cross-country skiing, snowshoeing, and snowmobiling on shared-use trails. There's also a playground for children, making it a great spot for a full day of family outdoor fun.

Where can I find parking or access the trailheads?

Bradbury Mountain State Park has designated parking areas, typically near the main entrance or visitor center. These provide direct access to the extensive trail system. Specific trailhead access points can often be found on park maps, which are usually available at the park entrance or online. For detailed maps, you can refer to resources like the Bradbury Mountain trail map PDF.

What do other runners say about their experience in Bradbury Mountain State Park?

The running routes in Bradbury Mountain State Park are highly rated by the komoot community, with an excellent average score of 5.0 stars. Over 90 runners have used komoot to explore the varied terrain, often praising the park's diverse trail system, the beauty of the spruce forests, and the rewarding views from the summit. Many appreciate the options for different ability levels, from gentle loops to more challenging ascents.

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