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Routes
Running Trails
United States
Washington
Thurston County

Tolmie State Park

The best running trails in Tolmie State Park

61

runners

16

runs

Jogging in Tolmie State Park offers a network of trails primarily characterized by moderate terrain and gentle elevation changes. The park features a mix of forested paths and routes that may include views of nearby water bodies or open areas. These running routes provide opportunities to explore the natural environment of the region.

Best jogging routes in Tolmie State Park

  • The most popular jogging route is Running loop from Fire District 3, Station 35, a 5.1 miles (8.2 km)…

Last updated: May 13, 2026

3

runners

#1.

Running loop from Fire District 3, Station 35

8.16km

00:51

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4

runners

25.0km

02:34

50m

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Tolmie State Park

Hiking in Tolmie State Park

Road Cycling Routes in Tolmie State Park

Cycling in Tolmie State Park

Tips from the Community

Lisa
July 28, 2024, Chehalis Western Trail

All told this mostly paved multi-use trail runs about 22 miles, from Woodard Bay in the north to Vail in the south. This part of the trail is particularly pretty as it runs past Chambers Lake. If you need to log a lot of relatively flat miles, this is the place to do it.

1

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Frequently Asked Questions

How many running routes are available in Tolmie State Park?

Tolmie State Park offers a selection of 14 running routes. Most of these, 13 to be exact, are considered moderate, with one more challenging option for experienced runners.

Are there any easy running paths suitable for beginners in Tolmie State Park?

While most routes in Tolmie State Park are rated as moderate, they generally feature gentle elevation changes and forested paths, making them accessible for beginners looking for a slightly longer run. For example, the Josephine Lake loop from Anderson Island is a moderate 5.2 km route that offers a scenic experience without extreme difficulty.

What are the typical lengths of running trails in Tolmie State Park?

Running routes in Tolmie State Park vary in length. You'll find options ranging from around 5 km, like the Running loop from Anderson Island, up to longer trails such as the Chehalis Western Trail, which spans approximately 25 km.

Are there any circular running routes in Tolmie State Park?

Yes, Tolmie State Park features several excellent loop routes. Popular options include the Running loop from Fire District 3, Station 35 (8.2 km) and the Running loop from Grace Bible Church (9.5 km), both offering varied scenery and gentle inclines.

Is Tolmie State Park suitable for family-friendly jogging?

The park's moderate terrain and forested paths make it a good choice for families looking to jog together. Routes with gentle elevation changes, such as the 5.2 km Josephine Lake loop from Anderson Island, can be particularly enjoyable for a family outing.

Are dogs allowed on the running trails in Tolmie State Park?

Tolmie State Park is generally dog-friendly, but it's always best to check the specific park regulations regarding pets on trails. Typically, dogs are welcome on leash, allowing you to enjoy a run with your canine companion.

What kind of scenery or viewpoints can I expect along the running routes?

Jogging routes in Tolmie State Park often feature forested paths and may include views of nearby water bodies or open areas. The natural environment provides a refreshing backdrop for your run, with opportunities to observe local flora and fauna.

What is the best time of year to go running in Tolmie State Park?

Tolmie State Park offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery, while summer is great for early morning or late afternoon runs. Winter running is also possible, though some trails might be muddy or require appropriate gear.

Are there any cafes or places to get refreshments near Tolmie State Park after a run?

While Tolmie State Park itself is focused on natural recreation, there are various amenities and cafes available in the nearby communities. A short drive will lead you to options for post-run refreshments and meals.

What are the parking options for accessing the jogging trails in Tolmie State Park?

Tolmie State Park provides designated parking areas for visitors. Specific trailheads often have their own parking lots, making it convenient to access the running routes. Always check park signage for any parking fees or specific regulations.

What should I wear when running in Tolmie State Park?

Given the park's varied terrain and potential for changing weather, it's advisable to wear comfortable, moisture-wicking athletic clothing. Layering is often a good strategy, and sturdy running shoes with good grip are recommended for the forested paths.

Can I spot wildlife while jogging in Tolmie State Park?

Yes, Tolmie State Park is home to various wildlife. Runners often have the chance to spot local birds, small mammals, and other creatures in their natural habitat, especially during quieter times of the day. Maintaining a respectful distance is always encouraged.

Most popular routes in Tolmie State Park

Hiking in Tolmie State Park

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