4.5
(68)
1,107
riders
81
rides
Mountain biking in Tilden Regional Park offers a diverse network of routes across its expansive 2,079 acres in the Berkeley Hills of the East Bay. The terrain features rolling hills, eucalyptus forests, and grassy meadows, providing a mix of wilderness and developed areas. Riders can expect a variety of surfaces, including fire roads, paved paths, and some singletrack sections, often with significant climbs. The park's trails cater to various skill levels, from accessible routes to more challenging sections.
Last updated: May 11, 2026
5.0
(18)
41
riders
26.2km
02:09
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
26
riders
28.8km
02:30
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.5
(4)
24
riders
17.9km
01:25
340m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4
riders
8.40km
00:54
270m
270m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
3
riders
9.90km
01:00
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Wildcat Creek Trail is a packed-dirt trail that is about four miles long. One end of the trail is at Jewel Lake, near the Environmental Education Center, and the other end of the trail is at the Alvarado Staging Area. This trail offers great views of Wildcat Creek and has some picnic tables you could stop at along the side of the trail.
0
0
Conlon Trail is a connector trail off of Nimitz Way Trail that spits you out on its south side at the intersection of Havey Canyon Trail and Wildcat Creek Trail. Conlon Trail offers from sweet views, but it's open to hikers and bikers, so keep an eye out for folks on foot.
0
0
The Lower Big Springs Trail offers a gradual climb that meanders through beautiful woodlands and open hillsides. The path connects to several other trails, allowing you to create a variety of fun loops throughout the park.
0
0
The Nimitz Trail, also known as Nimitz Way, is one of Berkeley's most popular trails and a great route that will link you to many fun cycling circuits in the area. It runs along San Pablo Ridge, providing excellent views of the surrounding landscape. Aside from some minor hills to descend/climb, the trail is relatively flat and easy to navigate. On weekends, the Inspiration Point parking lot and Wildcat Road can fill up quickly for those visiting the Nike Missile Site, so consider riding during the week for a quieter experience and less foot traffic.
0
0
At the gate along paved and busy Wildcat Road the excellent wide dirt and gravel double-track fire road begins a long and lovely climb up to Vollmer Peak and meets Grizzly Road at the Railway Park trailhead.
1
0
Starting at a lovely meadow just off the paved roadside across Anderson Equestrian Camp, the loop formed by Mineral creek trail is steep, but doable downhill. No sign here, but at the bottom the trail around Lake Anza is pedestrian.
0
0
Tilden Regional Park offers a wide network of mountain biking routes. According to komoot data, there are over 80 mountain bike trails in the park, catering to various skill levels and preferences.
The park features diverse terrain, including rolling hills, eucalyptus forests, and grassy meadows. Riders will encounter a mix of surfaces, primarily fire roads and paved paths, with some singletrack sections, especially when connecting with Wildcat Canyon Regional Park. Expect significant climbs on many routes.
Yes, Tilden Regional Park has options for beginners. There are 13 easy routes available. A good starting point is often sections of the Nimitz Way, which is a paved trail known for its accessibility and scenic views. While the guide highlights moderate routes, you can filter for easy trails on komoot to find suitable options.
Absolutely. Tilden Regional Park offers 13 difficult mountain bike routes for experienced riders seeking a challenge. These routes often feature significant climbs and more technical sections. For example, the Upper Big Springs Trail is known for its notably challenging climb with an average grade of 13% for over half a mile.
Tilden Regional Park boasts several scenic viewpoints and attractions. You can enjoy breathtaking views of the San Francisco Bay and the Golden Gate Bridge from various points, including Inspiration Point Overlook. The Nimitz Way itself offers expansive vistas. Other attractions include Lake Anza and the Regional Parks Botanic Garden.
Yes, Tilden Regional Park is very family-friendly. The Nimitz Way is a popular paved trail suitable for families and offers expansive views. Beyond biking, families can enjoy attractions like Tilden Park Steam Train, the Little Farm, and the Tilden Park Merry-Go-Round.
Tilden Regional Park is generally accessible year-round. The landscape features rolling hills, eucalyptus forests, and grassy meadows that change with the seasons. Spring and fall often offer pleasant temperatures for riding. Summers can be warm, while winters are typically mild, though trails can be muddy after rain.
The komoot community highly rates mountain biking in Tilden Regional Park, with an average score of 4.5 stars from over 50 reviews. Riders frequently praise the diverse terrain, the expansive views of the San Francisco Bay Area, and the variety of routes that cater to different skill levels, from accessible fire roads to challenging climbs.
While much of Tilden's bike-legal trails are fire roads and paved paths, some singletrack opportunities exist, particularly when connecting with neighboring Wildcat Canyon Regional Park. The Nimitz, Conlon & Wildcat Creek Trail loop, for instance, leads through varied terrain including singletrack along Wildcat Creek.
Trail lengths vary significantly. You can find shorter loops, such as the Seaview, Big Springs & Volmer Peak Trail loop at approximately 8.4 km, or longer rides like the Nimitz Way loop which is about 26.2 km. The park offers routes ranging from a few kilometers to nearly 30 kilometers.
Tilden Regional Park offers various parking areas. Popular trailheads like the Nimitz Way Trailhead at the junction of Curran and Inspiration Trails provide convenient access. Specific parking details can often be found on individual route pages or park maps.
Tilden Regional Park is generally dog-friendly, but specific regulations apply. Dogs are typically allowed on leash on most trails. However, it's always best to check the specific trail regulations or the East Bay Regional Park District website for the most current information regarding dogs on trails.


Browse the best MTB trails in other regions.