4.9
(32)
554
hikers
54
hikes
Hiking trails in Beggars-Tick Wildlife Refuge explore a 20-acre urban marshland in southeast Portland. The area is characterized by a wetland ecosystem with unpaved paths that wind through small sections of forest and meadow. The terrain is predominantly flat, making it suitable for easy walks and wildlife observation, particularly for migratory birds.
Last updated: May 16, 2026
5.0
(3)
9
hikers
6.05km
01:41
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
12
hikers
5.18km
01:29
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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1
hikers
7.45km
01:59
80m
80m
Explore Happy Valley on this easy 4.6-mile hike through Southern Lites, Scott Creek, and Happy Valley Parks, featuring diverse terrain and w
1.43km
00:30
100m
30m
Hike The Stairs, an easy 0.9-mile route in Happy Valley Nature Park, gaining 324 feet in just 29 minutes for a unique workout.
5.0
(1)
26
hikers
5.81km
01:40
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Powell Butte has plenty of beginner-friendly trails that are accessible from the Springwater Corridor which makes this area a great spot for after work rides.
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There is a viewpoint at the summit of Powell Butte. A mountain finder will tell you the names of the mountains you can see from here.
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In Powell Butte Nature Park you don't have to walk far from your car to enjoy a nice view. On clear days you can see Mount Hood from where the Mountain View Trail starts right next to the visitor center.
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Powell Butte Nature Park is an extinct volcano. It is a meadow area surrounded by a dense forest. The hills can be mastered very well in the shady forest and you can then hike on the wide meadows. The park is open from 5 a.m. to 10 p.m. There is a visitor center with restrooms and parking at SE 162/Powel. Otherwise, the park can also be entered or left via various access gates. The highlight marks a vantage point from which you have a wonderful view into the distance on a clear day. At the vantage point, the most prominent mountains are shown with their distance and height. The hiking trails are very well signposted and maintained. You just have to be careful, as some trails are also open to riders and mountain bikers. Have fun.
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Yes, the area is ideal for beginners and casual walkers. The terrain is predominantly flat, and most of the trails are rated as easy. The main loop within the refuge is a short, unpaved path that offers a gentle introduction to the wetland environment.
Beggars-Tick Wildlife Refuge is a prime destination for birdwatching, serving as a sanctuary for various migratory birds and waterfowl. The marshland is also home to frogs and a diverse range of native plants. The refuge offers a great opportunity to observe a vibrant wetland ecosystem within an urban setting.
To protect the sensitive wetland habitat and its resident wildlife, dogs are generally not permitted within the Beggars-Tick Wildlife Refuge. This policy helps ensure the area remains a safe sanctuary for the many bird species and other animals that live there.
Absolutely. The short, flat, and easy nature of the trails makes the refuge a great choice for an outing with children. The loop is manageable for little legs, and the abundance of birds and frogs provides plenty of excitement and learning opportunities for young explorers.
There are over 40 hiking routes to explore in and around the Beggars-Tick Wildlife Refuge. While the refuge itself contains a main loop, many trails connect to nearby green spaces, offering a variety of options from very easy walks to slightly more challenging hikes.
The trails are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars. Hikers often praise the area for being a peaceful, quiet escape within the city and a fantastic spot for easy walks and birdwatching.
Yes, several trails connect the Beggars-Tick area with the more extensive network at Powell Butte Nature Park. For a longer, moderately challenging outing, the Powell Butte Nature Park loop — Portland offers more elevation and distance, providing a great contrast to the flat wetlands of the refuge.
Spring and early summer are excellent times to visit, as the wetlands are lush and bird activity is high. Autumn is also beautiful as the foliage changes. Winter can be a quieter time to visit, but the unpaved paths may be muddy after heavy rain, so be sure to wear appropriate footwear.
The refuge is accessible via public transport. The Lents neighborhood, which borders the refuge, is served by several bus lines and the MAX light rail Green Line. From the Lents/SE Foster Rd MAX Station, it's a short walk or bike ride to the trailheads.
Yes, circular walks are very common in this area. The main path within the refuge is a short loop. For a slightly longer but still easy circular route, consider the Hiking loop from Powellhurst-Gilbert, which explores the green spaces connecting the local neighborhoods.
The refuge gets its name from a native plant, Bidens frondosa, commonly known as beggar's ticks. This plant produces small, barbed seeds that are notorious for clinging to clothing and animal fur as a way to disperse themselves, so be sure to check your clothes after your hike!
The primary trails within Beggars-Tick Wildlife Refuge are unpaved, narrow, and can be uneven or muddy, which may present challenges for wheelchair users. Nearby, the Springwater Corridor is a paved, multi-use path that offers a more accessible option for enjoying the area.


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