The best walks and hikes in Interstate Park
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210
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Hiking in Interstate Park offers diverse terrain along the St. Croix River, characterized by deep basalt gorges and ancient sandstone bluffs. The park is renowned for its unique glacial potholes, carved into hard rock by powerful glacial waters. Trails navigate through forested areas, alongside the river, and ascend to viewpoints overlooking the Dalles of the St. Croix. This landscape provides a variety of elevations and surfaces for hikers.
Best hiking trails in Interstate Park
- The most popular hiking route is Walter F. Mondale River Trail & Railroad Trail Loop — Taylors Falls, Minnesota, a 2.8 miles (4.5 km) trail that takes 1 hour 12 minutes to complete. This easy loop follows the St. Croix River, offering scenic views.
- Another top favourite among local hikers is Lake of the Dalles Loop Trail via Echo Canyon Trail — Taylors Falls, MN, an easy 4.1 miles (6.6 km) path. This route includes the Echo Canyon Trail, leading to Lake O' the Dalles.
- Local hikers also love the Silverbrook Trail to Silverbrook Falls — Taylors Falls, MN, a 2.4 miles (3.9 km) trail leading through varied habitats to Silverbrook Falls, often completed in about 1 hour 2 minutes.
- Hiking in Interstate Park is defined by glacial potholes, basalt gorges, and sandstone bluffs along the St. Croix River. The network offers options for different ability levels, from easy riverside paths to more challenging ascents.
- The routes in Interstate Park are highly rated by the komoot community with an average score of 4.6 stars from more than 5 reviews. More than 200 hikers have used komoot to explore Interstate Park's varied terrain.
Last updated: June 24, 2026
9
hikers
6.75km
01:53
130m
110m
The Lake of the Dalles, Eagle Peak, Skyline and Ice Age Loop offers a delightful blend of natural beauty and geological wonder within Interstate State Park. You'll wander past the serene Lake O' The Dalles, climb to viewpoints on Eagle Peak, and find moments of quiet solitude on the Skyline Trail, often surrounded by vibrant green foliage. The trail also guides you through sections of the renowned Ice Age National Scenic Trail, where you can witness unique glacial features like potholes and eskers, making for a truly engaging experience.
This easy 4.2-mile (6.8 km) hike, with a modest 436 feet (133 metres) of elevation gain, typically takes around 1 hour and 52 minutes to complete. It's an ideal choice for families or anyone seeking a rewarding outdoor experience without a strenuous climb. Parking is available within Interstate State Park; arriving earlier in the day is often best to secure a spot, especially on weekends.
What makes this loop particularly special is its connection to the Ice Age National Scenic Trail, showcasing the dramatic impact of ancient glaciers on the Wisconsin landscape. This trail is a fantastic way to explore diverse ecosystems, from forested valleys to unique geological formations, offering a comprehensive overview of the park's natural heritage and making it one of the popular trails in the area.
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Embark on a journey through ancient landscapes on the St. Croix River Lookout via River Bluff, Echo Canyon, Pothole Trail, where you'll encounter the world's highest concentration of glacial potholes. This route offers stunning views of the St. Croix River gorge, with impressive basalt walls and the picturesque Lake O' the Dalles. You'll traverse varied terrain, from wooded paths to rocky sections, and can even descend into the famous "Bake Oven" pothole, making for a truly unique experience.
This easy 2.7-mile (4.3 km) hiking route, with 211 feet (64 metres) of elevation gain, typically takes around 1 hour and 10 minutes to complete. While the overall difficulty is easy, be prepared for some uneven and steep sections, especially around the glacial features. Parking is available at Interstate State Park, but it's a popular spot, so an early start is recommended to secure a space and enjoy the tranquility.
Beyond the geological wonders, this trail is also the western terminus of the 1,200-mile Ice Age National Scenic Trail, adding a layer of historical significance to your hike. You'll also pass historic structures built by the Civilian Conservation Corps in the 1930s, offering glimpses into the area's past. It's a fantastic option for those seeking a rich blend of natural beauty, geological marvels, and a touch of history in a relatively short outing.
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48.3km
12:41
430m
350m
Embark on the Ice Age Trail: St. Croix Falls to Gandy Dancer, a diverse route that transitions from rugged glacial terrain to a smooth rail-trail. You'll start with challenging hill climbs and rock hops through the scenic St. Croix Falls Segment, featuring dramatic bluffs and the Dalles of the St. Croix River gorge. Later, the trail flattens out onto the Gandy Dancer State Trail, offering shaded, easy-on-the-legs walking through tree-lined corridors and open meadows. This 30.0-mile (48.3 km) hike, with 1417 feet (432 metres) of elevation gain, is rated difficult and typically takes around 12 hours and 40 minutes to complete.
Planning your visit requires a Wisconsin State Park Pass for the initial sections and a State Trail Pass if you plan to bike any part of the Gandy Dancer. Parking is available in St. Croix Falls, but an early start is recommended for this long point-to-point journey. The trail connects several small towns, providing opportunities for refreshments, but always carry sufficient water and supplies for the full duration of your hike.
This route offers a unique blend of Wisconsin's natural beauty and historical infrastructure. You'll experience the geological wonders of the Ice Age National Scenic Trail's western terminus, including unique formations like the Pothole Trail within Interstate State Park. The Gandy Dancer State Trail, a former railway, provides a glimpse into the region's past, named after the workers who built and maintained the tracks, making it a fascinating journey through both natural and human history.
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51
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4.53km
01:12
50m
40m
The Railroad and Walter F. Mondale River Trail Loop offers a delightful escape into nature, winding along the scenic St. Croix River. You'll experience a mix of natural and gravel paths, with some stone and wooden stairs, as you pass dramatic sandstone bluffs and get up close to the fascinating glacial potholes. It's an easy 2.8-mile (4.5 km) hike with 149 feet (46 metres) of elevation gain, typically taking about 1 hour and 12 minutes to complete.
To plan your visit, head to Interstate State Park. There's parking available, but it's wise to arrive early, especially during peak times, to ensure you find a spot. Remember that park entrance fees usually apply. This trail is a great option for a casual outing, offering beautiful river views and geological wonders without requiring a full day's commitment.
This loop is particularly notable for its unique geological features, including over 400 glacial potholes, some of the deepest in the world, formed by ancient glaciers. The route also follows parts of the historic Railroad Trail, tracing the path of the old Northern Pacific Railroad and offering glimpses into the region's logging past. It's a fantastic way to experience the natural beauty and history of the St. Croix River Valley.
4.3
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18
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6.65km
01:51
120m
120m
The Lake O' The Dalles and Potholes Loop offers a captivating blend of natural beauty and geological wonders, making it a standout among Lake O' The Dalles Potholes Loop routes. You'll traverse diverse terrain, from serene lake shores around Lake O' The Dalles to dramatic rock formations on the Pothole Trail, where ancient glacial meltwaters carved unique, deep potholes. The trail winds through wooded areas, providing glimpses of the St. Croix River gorge and culminating in breathtaking panoramic views from viewpoints like Summit Rock. This 4.1-mile (6.6 km) hike, with 401 feet (122 metres) of elevation gain, is rated easy and typically takes about 1 hour and 50 minutes, offering a rewarding experience without being overly strenuous.
To plan your visit, head to Interstate State Park in St. Croix Falls, Wisconsin. While the overall route is easy, be aware that certain segments, particularly on the Pothole Trail and the ascent to Summit Rock, feature steep, rocky paths and stone stairs that can be tricky, especially when wet or covered with leaves. Parking is available at the park, but arriving early is recommended during peak times. Always check the park's official website for any current conditions or advisories before you go.
This trail is a geological marvel, showcasing a significant concentration of glacial potholes, which are a primary highlight and a testament to the powerful forces that shaped this landscape. It also serves as the western terminus of the extensive 1,200-mile Ice Age National Scenic Trail, adding a layer of historical significance to your hike. The stunning St. Croix River Gorge, often called "The Dalles," provides a dramatic backdrop, carved by the river that forms the natural border between Wisconsin and Minnesota.
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Tips from the Community
Not sure I have ever seen inside this building, as I'm usually here in the late fall or winter
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I always like to hike down and see this old cabin foundation and chimney. It's right across the river from where the river tour boats land on the MN side.
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Beach changing building plus beach. On a day like today it looked nice to jump in.
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I have not been in this building, but it's a neat building for sure.
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Probably one of the most highly trafficked of the Minnesota's State Parks. Worth at least the short walk around the potholes, and check out more of the park or the Wisconsin side which is much bigger.
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Milltown makes a great pit stop if you're hiking through Polk County. The small-town centre has a handful of places to refuel, whether you're in the mood for a slice of pizza, a strong cup of coffee, or a hearty pub meal. Just a short drive away, Balsam Lake Brewery & Market is worth checking out—especially if you’re after local produce, baked goods, or craft beer.
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This section of the Walter Mondale Trail is fairly easy. If you continue downstream, you will reach a trail that heads inland and hugs, then ascends, a sandstone bluff that is significantly more challenging.
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Frequently Asked Questions
How many hiking trails are available in Interstate Park?
Interstate Park offers a diverse network of over 18 hiking trails, catering to various skill levels. The majority, 15 routes, are considered easy, with 2 moderate and 1 difficult option available for those seeking more challenge.
What makes Interstate Park unique for hiking?
Interstate Park is renowned for its dramatic geological features, primarily the deep basalt gorge of the Dalles of the St. Croix River and its world-famous glacial potholes. Hikers can explore ancient basalt and sandstone formations, offering unique landscapes carved by glacial meltwater over millennia.
What kind of terrain can I expect on hikes in Interstate Park?
You can expect varied terrain, from relatively flat paths along old railroad beds to more strenuous ascents with steps leading to overlooks. Trails often follow the St. Croix River, wind through forested areas, and navigate rocky ravines, showcasing the park's basalt cliffs and sandstone bluffs.
Are there any waterfalls to see while hiking in Interstate Park?
Yes, the park features Silverbrook Falls. You can hike the Silverbrook Trail to Silverbrook Falls, an easy 2.4-mile route that winds through varied habitats to the 18-foot falls.
Where can I see the famous glacial potholes in Interstate Park?
The iconic glacial potholes are a highlight of Interstate Park. The Pothole Trail offers easy access to these unique formations, including the 'Bottomless Pit,' the deepest explored pothole globally. You can find more information about them at the Glacial Potholes, Interstate State Park highlight.
Are there family-friendly hiking options in Interstate Park?
Absolutely. Many trails in Interstate Park are suitable for families. Easy options include the Walter F. Mondale River Trail & Railroad Trail Loop, which is a 2.8-mile easy loop along the St. Croix River, and the Silverbrook Trail to Silverbrook Falls.
Can I bring my dog on the hiking trails in Interstate Park?
Generally, dogs are welcome on most hiking trails in Interstate Park, provided they are kept on a leash. It's always a good idea to check specific trail regulations at the park visitor center upon arrival, as some areas might have restrictions.
Are there any circular or loop trails in Interstate Park?
Yes, Interstate Park offers several enjoyable loop trails. Popular options include the easy Walter F. Mondale River Trail & Railroad Trail Loop and the Lake of the Dalles Loop Trail via Echo Canyon Trail, which leads to Lake O' the Dalles.
What are some notable geological features or viewpoints in Interstate Park?
Beyond the glacial potholes, you can observe towering basalt cliffs and sandstone bluffs along the St. Croix River. Keep an eye out for unique rock formations like the 'Old Man of the Dalles' on the Wisconsin shore. The Skyline Trail also offers impressive views from the forested rim of the valley.
What do other hikers enjoy the most about hiking in Interstate Park?
The komoot community highly rates Interstate Park, with an average score of 4.6 stars. Reviewers often praise the unique geological formations, the stunning views of the St. Croix River, and the variety of trails that cater to different abilities, from easy riverside strolls to more challenging climbs.
Are there challenging hikes available in Interstate Park?
While many trails are easy, Interstate Park does offer some more challenging options. The Sandstone Bluffs Trail on the Minnesota side is known for being steeper, featuring around 200 steps and leading to an overlook high above the river valley. The Echo Canyon Trail – Lake O' The Dalles loop is also rated as moderate.
Is parking available at Interstate Park trailheads?
Yes, Interstate Park provides parking facilities for visitors. There are designated parking areas near the visitor centers and various trailheads on both the Minnesota and Wisconsin sides of the park. A state park vehicle admission sticker is typically required for entry.
What is the Ice Age National Scenic Trail and can I hike it in Interstate Park?
The Ice Age National Scenic Trail is a 1,200-mile trail that traces the edge of Wisconsin's last glacier. The western terminus of this significant trail is located on the Wisconsin side of Interstate Park, allowing hikers to explore a segment of it and experience important glacial features. You can find its starting point at the Western Terminus of the Ice Age National Scenic Trail highlight.
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