The best running trails in Cornwall AONB

There are over 900 running routes documented in Cornwall National Landscape, offering a wide variety of terrain and difficulty levels for all types of runners.

You'll find incredibly diverse terrain, from rugged clifftops and sandy beaches along the coast to wild heathland and granite uplands on Bodmin Moor. Many routes, especially those on the South West Coast Path, feature frequent ascents and descents.

Yes, there are over 100 easy routes suitable for beginners or those looking for a less strenuous run. Look for paths like sections of the Camel Trail or the Marazion to Penzance Coastal Path, which offer flatter, more accessible surfaces.

Absolutely. Many routes are designed as loops, allowing you to start and finish in the same location. For example, the Gribbin Head Circular Walk is a popular moderate option, and the St Anthony Head loop offers scenic coastal views.

You can encounter a wealth of landmarks and natural beauty. Highlights include the UK's most southerly point, Lizard Point, the iconic Land's End, and the highest peaks on Bodmin Moor, Brown Willy Summit and Rough Tor. You might also spot ancient sites like The Hurlers stone circles or the Lizard Lighthouse and Foghorn.

Yes, many of the easier routes are suitable for families. Look for trails with gentler gradients and well-maintained paths, such as sections of the Camel Trail or coastal paths away from steep cliffs. Always check the route details for specific suitability.

Cornwall benefits from a mild climate due to the Gulf Stream, making it pleasant for outdoor activities year-round. Spring and autumn offer comfortable temperatures and fewer crowds, while summer provides longer daylight hours. Winter runs can be invigorating, but be prepared for potentially wet and windy conditions, especially on exposed coastal paths.

Absolutely. Cornwall AONB offers over 150 difficult routes. The Route 1: Mermaids and seals between Zennor and Saint-Ives is a challenging 20.7 km trail with significant elevation changes. Routes on Bodmin Moor, like those ascending Brown Willy, also provide strenuous climbs and rugged terrain.

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 190 reviews. Runners frequently praise the breathtaking sea views, the dramatic and varied landscapes, and the sense of adventure offered by the coastal paths and moorland trails.

Yes, the diverse habitats of Cornwall AONB provide excellent opportunities for wildlife spotting. Along the coast, you might see seals, various seabirds, and even dolphins. Inland, on Bodmin Moor, look out for wild ponies and a variety of moorland birds. Always observe wildlife from a respectful distance.

Many routes in Cornwall AONB connect or pass through picturesque fishing villages and towns. While specific pub recommendations aren't listed for every route, areas like Boscastle, Fowey, and Padstow (accessible via the Camel Trail) are known for their charming atmospheres and local establishments where you can refuel after your run.