4.5
(777)
9,334
riders
401
rides
Touring cycling in the Isle of Wight offers a diverse landscape of rolling countryside, chalk downs, and extensive coastlines. The island features over 200 miles of cycle routes, many utilizing disused railway lines for traffic-free paths. More than half of the Isle of Wight is designated an Area of Outstanding Natural Beauty, providing varied terrain from gentle paths to challenging, hilly sections. This makes the region suitable for a wide range of touring cyclists.
Last updated: April 24, 2026
4.7
(36)
1,714
riders
109km
06:52
1,100m
1,100m
Embark on the Round the Island Cycle Route, a difficult touring bicycle adventure around the Isle of Wight. This challenging route spans 67.5 miles (108.7 km) and features a significant…
4.1
(15)
88
riders
43.9km
02:44
300m
300m
This moderate 27.3-mile touring cycling loop from Ryde explores the diverse landscapes of Brading Marshes, featuring wetlands and historic t

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4.3
(3)
38
riders
74.2km
04:45
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
31
riders
38.9km
02:28
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(38)
339
riders
48.6km
03:05
280m
280m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
4.6
(30)
275
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(24)
230
riders
12.0km
00:43
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(11)
192
riders
54.1km
03:22
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(12)
189
riders
40.5km
02:28
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(9)
118
riders
60.5km
03:49
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A song that—originally from the American gospel tradition—has traveled the world is a perfect fit for this church, which the parish has dedicated to the patron saint of All Saints. "Oh when the Saints go marching in, oh when the Saints go marching in, oh Lord, I want to be in that number, oh when the Saints go marching in." Over the decades, numerous versions of the lyrics have emerged, but an original text cannot be verified due to its early oral transmission. Many artists have taken up the gospel song and released their own interpretations, such as Bruce Springsteen with his session band at a concert in Dublin: https://www.youtube.com/watch?v=i6eKkirEcgE
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It's not really a shipwreck as such, but it is the remains of the abandoned Paddle Steamer Ryde. See https://en.wikipedia.org/wiki/PS_Ryde
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A great route from city to city. Even children will have no problem riding it🚴♀️🩷😇
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A lovely rural cycleway through woodland and fields which makes for a very pleasant bike ride
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Lovely bridge over the Causeway Lake estuary. Enjoy views of the lake on one side and mouth of the river on the other, before setting off for more exploring of this beautiful landscape on the Isle of Wight.
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It's got a good scene and wildlife and it's a good trail
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More Information
The heights and sights
The geology of this beautiful island has always been notable and, in 2019, it was declared a UNESCO Biosphere Reserve. Cycling on the Isle of Wight can take you to heights, across the chalk ridge that rises up across the centre, most famously ending at the Needles sea stacks in the west. You can cycle up to the top of St Boniface Down too, the highest point on the island at 791 feet (241 m).
There are over 200 miles of cycle routes on the Isle of Wight and you’re sure to find a trail that suits your ability and mood. Cycle around the island, taking all day or stopping overnight for a multi-day adventure. An undulating coastline provides challenging ascents and exceptional descents. Along coastal trails you’ll have breathtaking views of chalk white cliff faces.
While the island’s downs provide fantastic views, you can idle along on deliciously flat trails and see blissful landscape with wetlands, beaches and woodlands.
Island history
It’s not hard to spot some pretty special history during your bikes rides on the Isle of Wight, especially given that this is one of the richest places in Europe for dinosaur fossils. With a multitude of footprints, bones and fossils all discovered here, the island has an impressive reputation for representing our Jurassic friends. As recently as 2013, a new dinosaur species was unearthed, by a four year old girl no less.
From dinosaurs to dynasties, the Isle of Wight became fashionable after Queen Victoria made it her seasonal home by having the impressive Osbourne House constructed. It’s been a celebrated region ever since, with half the island a designated Area of Outstanding Natural Beauty.
The best season for cycling
Lying in the English Channel and the Solent, the Isle of Wight has a mild climate year round, often enjoying wonderful, long summers. Several sheltered pockets of land have unusually warm microclimates which is why you can find exquisite subtropical plants near Ventor on the south east side.
If you don’t live on the Isle of Wight, you can reach it by ferry from the mainland from several different points. The ferries and hovercraft accept bicycles and you can also rent them on the island. The shoulder seasons are quiet and beautiful for cycling while the summer season sees the island in full swing with seasonal shops open and ice cream aplenty.
The Isle of Wight offers a wide selection of touring cycling routes, with over 400 options available on komoot. These routes cater to various skill levels, from easy family rides to challenging long-distance tours across the island's diverse landscapes.
The Isle of Wight boasts a diverse landscape, offering everything from flat, easy paths along disused railway lines to more strenuous climbs over chalk downs and rolling countryside. More than half of the island is designated an Area of Outstanding Natural Beauty, ensuring picturesque scenery throughout your ride, including stunning coastlines, woodlands, and estuaries.
The Isle of Wight is a popular cycling destination year-round, but spring and autumn often provide ideal conditions with milder weather and fewer crowds. The island also hosts numerous annual cycling events and festivals, which can be a great time to visit, though routes might be busier.
Yes, the Isle of Wight has many routes perfect for beginners and families. Many of these utilize disused railway lines, providing traffic-free and relatively flat paths. An excellent example is sections of the Red Squirrel Trail Loop, which leads through woodlands and farmland, offering a moderate 27.3-mile experience. For an easier option, consider the Cowes to Newport Cycleway – Red Squirrel Trail loop from Cowes, an easy 7.4-mile route.
Absolutely. For experienced cyclists seeking a challenge, the Isle of Wight offers demanding routes with significant elevation changes. The iconic Round the Island Cycle Route is a challenging 67.5-mile journey with over 1,100 meters of ascent, circumnavigating the island and providing varied scenery and coastal views. Another difficult option is the Red Squirrel Trail – Cowes to Newport Cycleway loop from Newport, covering 67.1 miles with similar elevation gains.
Yes, the Isle of Wight is well-known for its abundance of traffic-free cycle paths, many of which follow disused railway lines. Notable examples include dedicated cycleways from Newport to Merstone, Shanklin to Wroxall, and paths connecting Cowes to Newport alongside the River Medina. These paths provide a serene cycling experience away from road traffic.
The Isle of Wight is rich in natural beauty. You can cycle past iconic chalk stacks like The Needles, explore the unique colored sands of Alum Bay, or discover the dramatic cliffs and dinosaur footprints at Compton Bay. The island also features tranquil spots like Newtown Creek, a National Nature Reserve ideal for birdwatching, and the breathtaking Shanklin Chine with its cascading waterfalls.
Yes, the Isle of Wight has several historical sites that can be incorporated into your cycling tours. You might pass by the historic Carisbrooke Castle, a significant landmark with a rich past. Another notable site is Osborne House, Queen Victoria's former residence, offering a glimpse into royal history. The island also features smaller historical points like St. Catherine's Oratory, a medieval lighthouse.
Many of the touring cycling routes on the Isle of Wight are designed as circular loops, allowing you to start and finish at the same point. The most famous is the Round the Island Cycle Route. Other popular circular options include the Red Squirrel Trail Loop and the Out to the Needles south Isle of Wight loop.
The Isle of Wight is highly rated by the komoot community, with an average score of 4.5 stars from over 700 reviews. Reviewers often praise the island's diverse scenery, ranging from stunning coastal paths to tranquil woodlands, and the well-maintained network of cycle routes, including many traffic-free sections. The variety of routes suitable for all abilities is also frequently highlighted.
Yes, the Isle of Wight is well-equipped with cafes, pubs, and restaurants, many of which are conveniently located along or near popular cycling routes. You'll find numerous options in towns and villages like Newport, Cowes, Shanklin, and Freshwater, perfect for a refreshment stop or a meal during your tour.
Yes, the Isle of Wight has a public transport network, including buses, that can help you access various parts of the island and its cycling routes. Some bus services are equipped to carry bicycles, though it's always advisable to check with the operator in advance for specific routes and capacity. The island's compact size also makes it relatively easy to reach starting points by cycling from ferry terminals.
The Isle of Wight offers numerous breathtaking viewpoints. Tennyson Down, a prominent chalk ridge, provides expansive panoramic views of the island's west coast. For stunning coastal vistas, consider cycling towards The Needles Old Battery or Headon Warren. Many routes also offer scenic overlooks of the diverse coastline and rolling countryside.


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