4.3
(5)
98
riders
18
rides
Gravel biking around Fresneda De La Sierra Tirón offers a diverse landscape characterized by the Sierra de la Demanda mountain range, featuring significant elevation changes and forested areas. The region includes a mix of unpaved roads, tracks, and greenways, providing varied terrain for gravel cyclists. Routes often traverse natural environments like the Tirón River valley, connecting small towns and offering expansive views of the surrounding countryside, including the glacial lagoon Pozo Negro.
Last updated: November 2, 2026
5.0
(1)
10
riders
65.4km
06:49
1,740m
1,740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
9
riders
72.3km
06:25
1,710m
1,710m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

16
riders
90.6km
07:31
2,250m
2,250m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
5.0
(2)
6
riders
49.1km
04:13
1,330m
1,330m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
9
riders
39.1km
03:48
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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Popular around Fresneda De La Sierra Tirón
hot very hot this pass
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hard descent to Altuzarra, very bad.
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Nice climb to the Bonicaparra refuge. Riding at your own pace and enjoying the scenery is the best.
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Romanesque church dating back to the 12th century on the outskirts of Valgañón, a town in the Sierra de la Demanda near Ezcaray. A great stop to get water on the way up to the top of Pradilla.
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Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.
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A comfortable mountain pass that connects the provinces of Burgos and La Rioja. Both sides have beautiful views, and it is worth climbing both.
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With the mountain route you can go up from Fresneda, reach the Pozo Negro (durillo), and from there to the Cruz de la Demanda, returning to Fresneda by road and passing through the top of La Pradilla.
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Refreshing bath after a hot day
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There are over 15 gravel bike routes documented on komoot for the Fresneda De La Sierra Tirón area, offering a variety of experiences for cyclists.
The gravel biking routes around Fresneda De La Sierra Tirón are predominantly challenging. Out of 16 available routes, 14 are rated as 'difficult' and 2 as 'moderate', indicating significant elevation changes and rugged terrain characteristic of the Sierra de la Demanda.
Yes, many routes in the region are designed as loops. For example, the Circular gravel of the Sierra de la Demanda is a popular option that explores the rugged terrain of the Sierra de la Demanda in a loop.
You can expect a diverse landscape featuring the Sierra de la Demanda mountain range. Trails include a mix of unpaved roads, tracks, and sections of greenways, often traversing natural environments with significant elevation changes and forested areas.
Absolutely. The region is well-suited for advanced riders. A challenging option is the Ascent to Santa Bárbara – Cruz de la Demanda Pass loop from Ezcaray, which covers nearly 50 km with substantial elevation gain, offering a demanding experience.
The routes often offer expansive views of the surrounding countryside. You might encounter natural monuments and peaks such as Puerto del Manquillo, the summit of San Millán (2,131 m), or the Cruz de la Demanda Pass. These highlights provide excellent scenic stops.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 8 reviews. Reviewers often praise the diverse landscape, the challenging mountain passes, and the well-maintained greenway sections that offer varied riding experiences.
Yes, for those seeking longer rides, the Alto de Pradilla – Ezcaray Greenway loop from Ezcaray is a difficult 72.2 km path that incorporates sections of the Ezcaray Greenway, providing a significant endurance challenge.
The best seasons for gravel biking in this mountainous region are typically spring and autumn, when temperatures are milder and the natural scenery is vibrant. Summer can be hot, and winter may bring snow to higher elevations, making some routes impassable.
Yes, several routes utilize the Ezcaray Greenway. The Ezcaray Greenway – Puente de Cihuri loop from Ezcaray is a moderate 65.3 km trail that prominently features the greenway, offering a mix of surfaces and scenic views.
Many routes start from towns like Ezcaray, which typically offer public parking facilities. It's advisable to check local parking options in the specific starting village for your chosen route.
While many routes are difficult, there are moderate options. The Ezcaray Greenway – Puente de Cihuri loop from Ezcaray is one such route, offering a substantial distance with less intense climbing compared to the most challenging mountain passes.


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