5.0
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77
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15
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Gravel bike trails in Lower Connecticut River Valley Planning Region traverse a landscape characterized by diverse natural features, including picturesque riverside scenery, extensive tidal marshes, and undeveloped woodlands. The region, encompassing 17 municipalities along the Connecticut River estuary, offers a growing network of multi-use trails. These routes often feature crushed gravel surfaces, with some sections providing access to singletrack trails. The terrain varies from coastal plains to areas with moderate elevation changes, making it suitable for varied gravel biking experiences.
Last updated: May 16, 2026
12
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
20.7km
01:46
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
86.4km
05:47
810m
810m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
70.1km
04:10
740m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lower Connecticut River Valley Planning Region
Gravel biking in Meshomasic State Forest
Gravel biking around Moodus
Gravel biking in Cockaponset State Forest
Gravel biking around East Hampton
Gravel biking around Lake Pocotopaug
Gravel biking in Machimoodus State Park
Gravel biking in Connecticut Valley Railroad State Park Trail
Gravel biking in Hurd State Park
Gravel biking in George Dudley Seymour State Park
Gravel biking around Middletown
The Air Line State Park Trail in Connecticut is a rail trail and linear state park that is a part of the East Coast Greenway. There are several sections including: South (25 miles from East Hampton to Windham), North (21 miles from Windham to Putnam), Thompson addition (6.6 miles from Thompson to the Massachusetts state line), and an additional 3.6-mile spur to Colchester. Recognized as a national recreation trail by the U.S. Department of the Interior in 2002, it offers scenic routes for hiking and biking. This southern section of the trail near East Hampton is a gravel crushed trail that is great to ride on its own, or to access singeltrack in the nearby Salmon River Forest.
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This park runs alongside the Willimantic River, providing scenic views of the water. On the opposite side, there are train tracks where you can occasionally observe interesting carts passing by.
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The multi-use Shoreline Greenway has a total length of 25 miles and leads through five towns between the Hammonasset Beach State Park to Lighthouse Point. The Hammonasset section of the trail marks one end of the trail and leads through the forested area of Hammonasset Beach State Park with spectacular views of the Long Island Sound.
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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.
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The Air Line Trail is a paved 50-mile multi-use trail that connects the cities of Thompson and Portland. This trail is open to walkers, bikes, and even horses.
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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.
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There are over 15 gravel bike trails in the Lower Connecticut River Valley Planning Region, offering a variety of experiences for different skill levels. These routes traverse diverse landscapes, including riverside scenery, tidal marshes, and woodlands.
Yes, the region offers several easy routes perfect for beginners or families. For example, the Skungamaug Fish and Game Club – Colchester Spur Trail junction loop from Colchester is an easy option, covering about 18.5 miles with minimal elevation gain. Many sections of the Air Line State Park Trail also provide gentle, crushed gravel surfaces ideal for a relaxed ride.
The Lower Connecticut River Valley is rich in natural beauty. You can encounter impressive features like Wadsworth Little Falls, or enjoy expansive views from Higby Cliffs. Many routes pass through forested areas and offer glimpses of the Connecticut River and its unique estuarine environment.
Yes, many of the gravel routes in the Lower Connecticut River Valley Planning Region are designed as loops. A popular option is the Former Lyman Viaduct – Air Line Trail loop from East Hampton, which combines sections of the Air Line State Park Trail with the historic Lyman Viaduct for a scenic circular ride.
The region offers enjoyable gravel biking throughout much of the year. Spring and fall are particularly scenic with vibrant foliage or blooming nature. While some trails might be accessible in winter, it's always best to check local conditions for snow or ice, especially on less maintained sections.
Parking is generally available at various access points for popular trails. For routes utilizing the Air Line State Park Trail, you can often find designated parking areas in towns like East Hampton or near Chittenden Road Open Space South. Cockaponset State Forest also has parking facilities for trail access.
Dog policies can vary by specific trail or park. The Air Line State Park Trail generally allows leashed dogs. For areas like Cockaponset State Forest, it's advisable to check specific regulations for biking with dogs, as rules can differ within state forests. Always ensure your dog is leashed and you clean up after them.
While many trails traverse natural areas, charming towns along the Connecticut River Valley offer opportunities for refreshments. For routes near the Air Line State Park Trail, towns like East Hampton or Colchester may have cafes or pubs where you can refuel after your ride. It's a good idea to plan your route to pass through or near these towns if you're looking for a stop.
The duration of gravel bike rides in the Lower Connecticut River Valley Planning Region varies significantly depending on the route and your pace. Rides can range from shorter, easy loops of around 2 hours, such as the Former Lyman Viaduct – Air Line State Park Trail loop from East Hampton (approximately 2 hours 1 minute), to more challenging, longer routes that can take 4-7 hours or more.
Yes, for advanced gravel cyclists seeking a challenge, the region offers more demanding routes with greater distances and elevation changes. The Hop River State Trail – Former Lyman Viaduct loop from Town Open Space (Pine Brook), for instance, is a difficult route covering over 56 miles with significant climbing, requiring good fitness and advanced skills.
Public transport access to specific trailheads can be limited in some of the more rural areas. However, some towns along the Connecticut River Valley may have bus services that could connect you closer to certain trail access points, especially those near urban centers. It's recommended to check local transit schedules and routes for specific connections to your desired starting point.
The area is highly rated by the komoot community, with an average score of 3.7 stars. Reviewers often praise the region's diverse landscapes, the well-maintained crushed gravel surfaces of trails like the Air Line State Park Trail, and the picturesque riverside scenery. The combination of natural beauty and varied terrain makes for a rewarding gravel biking experience.


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