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Routes
Gravel rides
United States
Connecticut

Lower Connecticut River Valley Planning Region

Routes
Gravel rides
United States
Connecticut

Lower Connecticut River Valley Planning Region

The best gravel rides in Lower Connecticut River Valley Planning Region

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riders

15

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Gravel bike trails in Lower Connecticut River Valley Planning Region traverse a landscape characterized by diverse natural features, including picturesque riverside scenery, extensive tidal marshes, and undeveloped woodlands. The region, encompassing 17 municipalities along the Connecticut River estuary, offers a growing network of multi-use trails. These routes often feature crushed gravel surfaces, with some sections providing access to singletrack trails. The terrain varies from coastal plains to areas with moderate elevation changes, making it suitable for varied gravel biking experiences.

Best gravel bike trails in Lower Connecticut River Valley Planning Region

  • The most popular gravel bike trail is Former Lyman Viaduct – Air Line Trail loop from East Hampton, a 25.3 miles (40.7 km) trail that takes 3 hours 28 minutes to complete. This moderate route combines sections of the Air Line State Park Trail with the historic Lyman Viaduct.
  • Another top favourite among local gravel bikers is Air Line State Park Trail – Former Lyman Viaduct loop from Chittenden Road Open Space South, a moderate 14.3 miles (23.0 km) path. This route offers a scenic ride through the Air Line State Park Trail, showcasing the region's natural beauty.
  • Local gravel bikers also love the Former Lyman Viaduct – Air Line State Park Trail loop from East Hampton, a 12.9 miles (20.7 km) trail leading through the Air Line State Park Trail, often completed in about 2 hours 1 minute.
  • Gravel biking in Lower Connecticut River Valley Planning Region is defined by riverside scenery, multi-use trails, and undeveloped woodlands. The network offers options for different ability levels, from easy rides to more challenging routes.
  • The routes in Lower Connecticut River Valley Planning Region are highly rated by the komoot community with an average score of 3.7 stars from a few reviews. More than 90 gravel bikers have used komoot to explore Lower Connecticut River Valley Planning Region's varied terrain.

Last updated: May 16, 2026

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#1.

Air Line State Park Trail – Former Lyman Viaduct loop from Chittenden Road Open Space South

23.0km

01:49

220m

220m

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

8

riders

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Lower Connecticut River Valley Planning Region

Gravel biking in Meshomasic State Forest

Gravel biking around Moodus

Gravel biking in Cockaponset State Forest

Gravel biking around East Hampton

Gravel biking around Lake Pocotopaug

Gravel biking in Machimoodus State Park

Gravel biking in Connecticut Valley Railroad State Park Trail

Gravel biking in Hurd State Park

Gravel biking in George Dudley Seymour State Park

Gravel biking around Middletown

Tips from the Community

Jamie S.
September 3, 2024, View of the River from Air Line State Park Trail (Southern Section)

The Air Line State Park Trail in Connecticut is a rail trail and linear state park that is a part of the East Coast Greenway. There are several sections including: South (25 miles from East Hampton to Windham), North (21 miles from Windham to Putnam), Thompson addition (6.6 miles from Thompson to the Massachusetts state line), and an additional 3.6-mile spur to Colchester. Recognized as a national recreation trail by the U.S. Department of the Interior in 2002, it offers scenic routes for hiking and biking. This southern section of the trail near East Hampton is a gravel crushed trail that is great to ride on its own, or to access singeltrack in the nearby Salmon River Forest.

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Very nice bike path through Hammonasset State Beach Park. Nice and quiet in winter, very lively in summer thanks to the campsite.

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The Hammasonett State Park is perfect for Mountainbiking trough the park, but also directly on the beach. There also exist a camp ground. So mountain biking in Winter is much better than in summer times, when it is crowded.

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This park runs alongside the Willimantic River, providing scenic views of the water. On the opposite side, there are train tracks where you can occasionally observe interesting carts passing by.

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The multi-use Shoreline Greenway has a total length of 25 miles and leads through five towns between the Hammonasset Beach State Park to Lighthouse Point. The Hammonasset section of the trail marks one end of the trail and leads through the forested area of Hammonasset Beach State Park with spectacular views of the Long Island Sound.

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From here you can take the Colchester Spur Trail. The area surrounding the trail played a small but fascinating role in the American Revolution. Look for markers mentioning skirmish sites and troop movements.

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AverieOutside
January 20, 2024, Air Line Trail

The Air Line Trail is a paved 50-mile multi-use trail that connects the cities of Thompson and Portland. This trail is open to walkers, bikes, and even horses.

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The green space to the north of this trail is the grounds of the Skungamaug Fish and Game Club, a group devoted to hunting and fishing.

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Frequently Asked Questions

How many gravel bike trails are available in the Lower Connecticut River Valley Planning Region?

There are over 15 gravel bike trails in the Lower Connecticut River Valley Planning Region, offering a variety of experiences for different skill levels. These routes traverse diverse landscapes, including riverside scenery, tidal marshes, and woodlands.

Are there gravel bike trails suitable for beginners or families in the Lower Connecticut River Valley Planning Region?

Yes, the region offers several easy routes perfect for beginners or families. For example, the Skungamaug Fish and Game Club – Colchester Spur Trail junction loop from Colchester is an easy option, covering about 18.5 miles with minimal elevation gain. Many sections of the Air Line State Park Trail also provide gentle, crushed gravel surfaces ideal for a relaxed ride.

What kind of natural attractions can I see along the gravel bike trails?

The Lower Connecticut River Valley is rich in natural beauty. You can encounter impressive features like Wadsworth Little Falls, or enjoy expansive views from Higby Cliffs. Many routes pass through forested areas and offer glimpses of the Connecticut River and its unique estuarine environment.

Are there any loop gravel bike trails in the region?

Yes, many of the gravel routes in the Lower Connecticut River Valley Planning Region are designed as loops. A popular option is the Former Lyman Viaduct – Air Line Trail loop from East Hampton, which combines sections of the Air Line State Park Trail with the historic Lyman Viaduct for a scenic circular ride.

What is the best season for gravel biking in the Lower Connecticut River Valley Planning Region?

The region offers enjoyable gravel biking throughout much of the year. Spring and fall are particularly scenic with vibrant foliage or blooming nature. While some trails might be accessible in winter, it's always best to check local conditions for snow or ice, especially on less maintained sections.

Where can I find parking for gravel biking trails in the Lower Connecticut River Valley Planning Region?

Parking is generally available at various access points for popular trails. For routes utilizing the Air Line State Park Trail, you can often find designated parking areas in towns like East Hampton or near Chittenden Road Open Space South. Cockaponset State Forest also has parking facilities for trail access.

Are dogs allowed on gravel bike trails in the Lower Connecticut River Valley Planning Region?

Dog policies can vary by specific trail or park. The Air Line State Park Trail generally allows leashed dogs. For areas like Cockaponset State Forest, it's advisable to check specific regulations for biking with dogs, as rules can differ within state forests. Always ensure your dog is leashed and you clean up after them.

Are there any cafes or pubs near the gravel bike trails?

While many trails traverse natural areas, charming towns along the Connecticut River Valley offer opportunities for refreshments. For routes near the Air Line State Park Trail, towns like East Hampton or Colchester may have cafes or pubs where you can refuel after your ride. It's a good idea to plan your route to pass through or near these towns if you're looking for a stop.

What is the typical duration of gravel bike rides in this region?

The duration of gravel bike rides in the Lower Connecticut River Valley Planning Region varies significantly depending on the route and your pace. Rides can range from shorter, easy loops of around 2 hours, such as the Former Lyman Viaduct – Air Line State Park Trail loop from East Hampton (approximately 2 hours 1 minute), to more challenging, longer routes that can take 4-7 hours or more.

Are there any challenging routes for advanced gravel cyclists?

Yes, for advanced gravel cyclists seeking a challenge, the region offers more demanding routes with greater distances and elevation changes. The Hop River State Trail – Former Lyman Viaduct loop from Town Open Space (Pine Brook), for instance, is a difficult route covering over 56 miles with significant climbing, requiring good fitness and advanced skills.

Can I access gravel bike trails in the Lower Connecticut River Valley Planning Region using public transport?

Public transport access to specific trailheads can be limited in some of the more rural areas. However, some towns along the Connecticut River Valley may have bus services that could connect you closer to certain trail access points, especially those near urban centers. It's recommended to check local transit schedules and routes for specific connections to your desired starting point.

What do other gravel bikers enjoy most about gravel biking in the Lower Connecticut River Valley Planning Region?

The area is highly rated by the komoot community, with an average score of 3.7 stars. Reviewers often praise the region's diverse landscapes, the well-maintained crushed gravel surfaces of trails like the Air Line State Park Trail, and the picturesque riverside scenery. The combination of natural beauty and varied terrain makes for a rewarding gravel biking experience.

Most popular routes in Lower Connecticut River Valley Planning Region

Hiking in Lower Connecticut River Valley Planning Region

Most popular attractions in Lower Connecticut River Valley Planning Region

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Check out more Gravel rides throughout Lower Connecticut River Valley Planning Region below and find the perfect route in your destination.

MiddletownHigganumMeshomasic State ForestMachimoodus State ParkDevil'S Hopyard State ParkLake PocotopaugConnecticut Valley Railroad State Park TrailMoodusHurd State ParkGeorge Dudley Seymour State ParkEast HamptonCockaponset State Forest

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Things to Do in Cockaponset State Forest

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