The best running trails around Molay

Molay offers a selection of 14 dedicated running routes. These trails explore the region's varied terrain, from rolling hills to dense woodlands, providing options for different ability levels.

While Molay's landscape is characterized by rolling hills, making many routes moderate to difficult, there are options suitable for those looking for a less strenuous run. For instance, the La Grosse Roche loop from La Roche-Morey is rated moderate and covers 9.9 km with manageable ascents, making it a good choice for those building endurance.

Running trails around Molay vary in length, generally ranging from approximately 8.7 km to 17.5 km. Depending on the distance and elevation, these routes can take anywhere from just over an hour to more than two hours to complete. For example, the Running loop from Genevrières is 8.7 km, while the challenging La Grosse Roche loop from Suaucourt is 17.5 km.

Yes, many of the running routes in Molay are designed as circular loops, allowing you to start and finish at the same point. Popular examples include the various loops around La Grosse Roche, such as the La Grosse Roche loop from Bourguignon-lès-Morey, which offers a challenging circular path through the countryside.

Jogging routes in Molay offer diverse scenery, primarily featuring rolling hills, dense woodlands, and open countryside. Many trails explore the vicinity of La Grosse Roche, providing views of the natural landscape. You'll experience the tranquility of rural France, often with glimpses of agricultural land and charming villages.

Molay's running routes are generally designed for active individuals, with many featuring moderate to difficult grades and significant elevation changes. While there are no specifically designated 'family-friendly' routes, families with older children who are accustomed to longer distances and some climbing might enjoy the moderate trails. Always check the route details for distance and elevation before heading out with children.

The running trails in Molay are highly regarded by the komoot community, holding an average score of 4.5 stars. Runners often praise the challenging yet rewarding nature of the routes, the beautiful forested landscapes, and the opportunity to explore the varied terrain of the region.

Given the region's rolling hills and the prominence of features like La Grosse Roche, many routes offer scenic vistas. Trails that ascend to higher elevations, such as the challenging loops around La Grosse Roche, often provide rewarding views of the surrounding countryside and forests.

The best time for jogging in Molay is typically during spring and autumn. These seasons offer pleasant temperatures, vibrant foliage, and generally drier conditions. Summer can also be enjoyable, especially in the mornings or evenings, but be prepared for warmer weather. Winter jogging is possible, but trails might be muddy or icy, especially in forested areas.

While routes around La Grosse Roche are popular, exploring some of the other moderate loops might offer a quieter experience. For example, the Running loop from Cornot, at 13.8 km, takes you through varied terrain and might be less frequented than the main La Grosse Roche trails, offering a peaceful run.

Generally, dogs are welcome on trails in rural areas of France, provided they are kept under control, especially in areas with livestock or wildlife. It's always advisable to keep your dog on a leash and to clean up after them. There are no specific restrictions mentioned for the Molay running routes, but always be respectful of other trail users and local regulations.

Many of the running routes in Molay start from small villages or hamlets, such as Suaucourt, Bourguignon-lès-Morey, La Roche-Morey, Cornot, or Genevrières. These locations typically have public parking areas, often near the church or village square, where you can safely leave your vehicle before starting your run.