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France
Occitania
Saint-Gaudens

Lilhac

The best running trails around Lilhac

4.5

(11)

267

runners

28

runs

Jogging around Lilhac offers an opportunity to explore the rural landscape of the Haute-Garonne department in Occitanie. The commune features a varied terrain with altitudes ranging from 280m to 381m, providing routes with some inclines. The river Touch has its source within Lilhac, contributing to the natural environment. While Lilhac itself is a small commune, the surrounding area includes natural features like the Forêt de Fabas, offering trails suitable for running.

Best jogging routes around Lilhac

  • The most popular jogging route is Lac de Saint-André – Forêt de Fabas loop from Saint-André, a 10.8 miles (17.4 km) trail that takes 1 hour 53 minutes to complete. This difficult route features significant elevation gain through varied terrain.
  • Another top favourite among local runners is Forêt de Fabas loop from Salherm, a moderate 4.9 miles (7.9 km) path. This route winds through the Forêt de Fabas, offering a mix of woodlands and gentle inclines.
  • Local runners also love the Running loop from Cassagnabère-Tournas, a 5.2 miles (8.4 km) trail leading through rolling countryside, often completed in about 53 minutes.
  • Jogging around Lilhac is defined by rural landscapes, varying altitudes, and nearby woodlands, including the Forêt de Fabas. The network of routes offers options for moderate and difficult ability levels, catering to different running preferences.
  • The routes in Lilhac are highly rated by the komoot community with an average score of 4.5 stars from over 10 reviews. More than 240 runners have used komoot to explore Lilhac's varied terrain.

Last updated: July 8, 2026

10

runners

#1.

Forêt de Fabas loop from Salherm

7.89km

00:50

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Lilhac

Hiking around Lilhac

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MTB Trails around Lilhac

Cycling around Lilhac

Frequently Asked Questions

How many running routes are available around Lilhac?

Komoot offers nearly 30 diverse running routes in the Lilhac area. These routes cater to various fitness levels, with 20 moderate and 9 difficult options to explore.

What kind of terrain can I expect on jogging routes near Lilhac?

The terrain around Lilhac is characterized by rural landscapes and varying altitudes, ranging from 280m to 381m. This means you'll encounter some inclines, adding variety and challenge to your runs. Many routes, like the Forêt de Fabas loop from Salherm, wind through woodlands and rolling countryside.

Are there any easy running trails for beginners in Lilhac?

While Lilhac's routes primarily feature moderate to difficult grades, options like the Running loop from Ciadoux offer a moderate challenge over a shorter distance (5.1 km) with less elevation gain, making them suitable for those looking for a less strenuous run.

What are some popular longer or more challenging running routes in the area?

For a more challenging experience, consider the Lac de Saint-André – Forêt de Fabas loop from Saint-André. This difficult 17.4 km trail features significant elevation gain and takes approximately 1 hour 53 minutes to complete, offering a rewarding workout through varied terrain.

Are there any circular jogging routes around Lilhac?

Yes, many of the routes around Lilhac are designed as loops, providing convenient circular jogging experiences. Examples include the Forêt de Fabas loop from Salherm and the Running loop from Cassagnabère-Tournas, allowing you to start and finish at the same point.

What do other runners say about jogging in Lilhac?

The running routes around Lilhac are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. More than 240 runners have explored the area, often praising the tranquil rural setting and the variety of terrain, especially within the Forêt de Fabas.

Are there any scenic spots or natural attractions along the running trails?

While specific landmarks directly on the trails are not detailed, the routes often pass through the scenic Forêt de Fabas, offering pleasant woodland views. The region's rural character and varying altitudes also provide picturesque countryside vistas. The river Touch has its source within Lilhac, contributing to the natural environment.

Can I find shorter running routes, for example, under 5 km?

The shortest listed route is the Running loop from Ciadoux, which is 5.1 km. While slightly over 5 km, it offers a moderate and relatively quick option for those seeking a shorter run.

Is Lilhac a good place for family-friendly running or walking?

Given the prevalence of moderate routes and the rural, tranquil environment, the area around Lilhac can be suitable for families looking for outdoor activity. While no specific 'easy' routes are listed, the moderate trails like the Running loop from Ciadoux could be manageable for active families.

What is the best time of year to go running in Lilhac?

Lilhac is situated in the Occitanie region, which generally experiences pleasant weather for outdoor activities for much of the year. Spring and autumn typically offer mild temperatures, ideal for running. Summers can be warm, so early mornings or late evenings might be preferable, while winters are generally mild but can be damp.

Are there any specific forests or natural areas that the running routes pass through?

Many of the running routes in the Lilhac area, such as the Forêt de Fabas loop from Salherm and the Forêt de Fabas loop from Fabas, prominently feature the Forêt de Fabas. This forest provides a mix of woodlands and gentle inclines, offering a refreshing natural environment for your run.

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