
4.5
(11)
267
runners
28
runs
Jogging around Lilhac offers an opportunity to explore the rural landscape of the Haute-Garonne department in Occitanie. The commune features a varied terrain with altitudes ranging from 280m to 381m, providing routes with some inclines. The river Touch has its source within Lilhac, contributing to the natural environment. While Lilhac itself is a small commune, the surrounding area includes natural features like the Forêt de Fabas, offering trails suitable for running.
Last updated: July 8, 2026
10
runners
7.89km
00:50
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
8.36km
00:53
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
7.89km
00:50
90m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.13km
00:32
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.4km
01:06
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Komoot offers nearly 30 diverse running routes in the Lilhac area. These routes cater to various fitness levels, with 20 moderate and 9 difficult options to explore.
The terrain around Lilhac is characterized by rural landscapes and varying altitudes, ranging from 280m to 381m. This means you'll encounter some inclines, adding variety and challenge to your runs. Many routes, like the Forêt de Fabas loop from Salherm, wind through woodlands and rolling countryside.
While Lilhac's routes primarily feature moderate to difficult grades, options like the Running loop from Ciadoux offer a moderate challenge over a shorter distance (5.1 km) with less elevation gain, making them suitable for those looking for a less strenuous run.
For a more challenging experience, consider the Lac de Saint-André – Forêt de Fabas loop from Saint-André. This difficult 17.4 km trail features significant elevation gain and takes approximately 1 hour 53 minutes to complete, offering a rewarding workout through varied terrain.
Yes, many of the routes around Lilhac are designed as loops, providing convenient circular jogging experiences. Examples include the Forêt de Fabas loop from Salherm and the Running loop from Cassagnabère-Tournas, allowing you to start and finish at the same point.
The running routes around Lilhac are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. More than 240 runners have explored the area, often praising the tranquil rural setting and the variety of terrain, especially within the Forêt de Fabas.
While specific landmarks directly on the trails are not detailed, the routes often pass through the scenic Forêt de Fabas, offering pleasant woodland views. The region's rural character and varying altitudes also provide picturesque countryside vistas. The river Touch has its source within Lilhac, contributing to the natural environment.
The shortest listed route is the Running loop from Ciadoux, which is 5.1 km. While slightly over 5 km, it offers a moderate and relatively quick option for those seeking a shorter run.
Given the prevalence of moderate routes and the rural, tranquil environment, the area around Lilhac can be suitable for families looking for outdoor activity. While no specific 'easy' routes are listed, the moderate trails like the Running loop from Ciadoux could be manageable for active families.
Lilhac is situated in the Occitanie region, which generally experiences pleasant weather for outdoor activities for much of the year. Spring and autumn typically offer mild temperatures, ideal for running. Summers can be warm, so early mornings or late evenings might be preferable, while winters are generally mild but can be damp.
Many of the running routes in the Lilhac area, such as the Forêt de Fabas loop from Salherm and the Forêt de Fabas loop from Fabas, prominently feature the Forêt de Fabas. This forest provides a mix of woodlands and gentle inclines, offering a refreshing natural environment for your run.


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