4.3
(44)
186
riders
18
rides
Mountain biking around Les Menus features a landscape characterized by rolling hills and extensive woodlands, providing varied terrain for riders. The region offers a mix of open rural paths and shaded forest trails. Elevations vary, with some routes including significant climbs, while others remain relatively flat. This diverse environment supports a range of mountain biking experiences.
Last updated: June 24, 2026
4.5
(11)
27
riders
29.6km
02:22
230m
230m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
18
riders
44.9km
03:38
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.4
(9)
17
riders
45.7km
03:42
620m
620m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.7
(3)
14
riders
24.3km
01:58
180m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.6
(5)
15
riders
67.4km
05:08
830m
830m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Old railway bridge in the Senonches forest.
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The La Loupe to Prey line is a French railway line that connects the stations of La Loupe and Prey, in the departments of Eure-et-Loir and Eure. This line constitutes line 422000 of the French National Rail Network.
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Moutiers is one of the oldest villages in the Perche region, built around a monastery founded in the 6th century and destroyed by the Norman invasions. This is where the village's name comes from, since "Moutiers" means monastery in Old French. On the slopes of the hill, called Mont Harou, stands the church, flanked by a few typical Perche houses that form the old town. To reach it, you'll have to navigate the steep, straight climb of Church Street or take a detour through small streets that soften the steepness of the climb. The church square offers a beautiful view of the surrounding area. Don't forget to walk around the church to admire the gargoyles, which are quite exceptional for such a small church. Restrooms and water are available right next door.
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Hi, it depends on which course, I have both
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Hi, are you on an electric bike?
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The castle of Senonches. You will find an information point inside.
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Be careful, the climb is not easy!!!
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There are over 20 mountain bike trails documented around Les Menus, offering a range of experiences from easy rides to more challenging routes.
Yes, Les Menus offers 5 easy mountain bike trails. These routes typically feature gentler terrain and fewer significant climbs, making them ideal for those new to mountain biking or looking for a relaxed ride.
For experienced riders seeking a challenge, there is 1 difficult mountain bike route around Les Menus. This trail often includes more significant elevation changes and technical sections.
The best time for mountain biking in Les Menus is generally during the warmer months, from spring through autumn. Summer offers pleasant conditions for exploring the region's diverse terrain, with its rolling hills and extensive woodlands.
Yes, many of the mountain bike trails around Les Menus are designed as loops. For example, the Manou – Ritual oak loop from Manou is a popular moderate route, and the Ritual oak – Magnificent panoramic lake loop from Senonches also offers a scenic circular ride.
The area is highly rated by the komoot community, with an average score of 4.3 stars from 43 reviews. Reviewers often praise the varied terrain, which includes rolling hills and extensive woodlands, providing a diverse and engaging riding experience.
While specific 'family-friendly' designations aren't always explicit, the 5 easy trails in Les Menus are generally suitable for families with children who are comfortable on bikes. These routes offer a less strenuous experience through the region's natural landscapes.
The mountain bike trails around Les Menus feature diverse terrain, characterized by rolling hills, extensive woodlands, and a mix of open rural paths and shaded forest trails. You'll encounter varied surfaces and elevations, catering to different skill levels.
Yes, the region offers several points of interest. You might encounter historical sites like the Château de Senonches or the Ruins of the Château de La Ferté-Vidame. These attractions can add a cultural dimension to your ride.
Parking availability varies by trailhead. Many routes, especially those starting from villages or popular recreational areas, will have designated parking. It's advisable to check the specific route details on komoot for parking suggestions near your chosen starting point.
While specific rental shops in Les Menus are not listed in the guide data, it's common for outdoor activity hubs in similar regions to offer bike rentals. We recommend checking local tourism offices or sports shops in nearby towns for current rental options.
To find less crowded trails, consider exploring some of the less-trafficked routes or riding during off-peak hours. The region has a good number of trails, so it's often possible to find quieter paths, especially on weekdays or earlier in the morning.


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