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Northern Ireland

Antrim Coast And Glens Aonb

The best waterfall hikes and walks in Antrim Coast And Glens Aonb

4.6

(437)

3,671

hikers

14

hikes

Waterfall hiking trails in Antrim Coast And Glens AONB traverse a landscape characterized by dramatic coastlines, deep glens, and expansive uplands. The region features rugged hills and valleys carved by rivers, leading to numerous cascades. Basalt layers and striking geological formations are visible along the coast, while the Glens of Antrim offer lush, green environments. This varied terrain provides diverse hiking experiences, from coastal paths to forest tracks.

Best waterfall hiking trails in Antrim Coast And Glens Aonb

  • The most popular waterfall hiking route is Waterfall Trail via Rainbow Trail — Antrim Coast & Glens, a 2.8 miles (4.6 km) trail that takes 1 hour 20 minutes to complete. This easy route offers views of multiple waterfalls within a forest setting.
  • Another top favourite among local hikers is Cranny Falls from Carnlough — Antrim Coast & Glens, an easy 2.7 miles (4.3 km) path. This trail leads through woodland to the Cranny Falls, a notable local cascade.
  • Local hikers also love the Inver River Waterfall – Ess-na-Laragh Waterfall loop from Antrim Coast & Glens AONB, a 12.3 miles (19.9 km) trail leading through Glenariff Forest Park, often completed in about 5 hours 45 minutes.
  • Hiking in Antrim Coast And Glens AONB is defined by rugged coastlines, tranquil glens, and dramatic geological formations. The network offers options for different ability levels, from easy strolls to more challenging full-day hikes.
  • The routes in Antrim Coast And Glens AONB are highly rated by the komoot community with an average score of 4.6 stars from more than 300 reviews. More than 2000 hikers have used komoot to explore Antrim Coast And Glens AONB's varied terrain.

Last updated: May 10, 2026

4.7

(77)

445

hikers

#1.

Waterfall Trail via Rainbow Trail — Antrim Coast & Glens

4.56km

01:21

140m

140m

Embark on an easy hike through Glenariff Forest Park on the Waterfall Trail via Rainbow Trail. This route covers 2.8 miles (4.6 km) with an elevation gain of 447 feet (136 metres), taking about 1 hour and 20 minutes to complete. You will wind through a lush river gorge, passing impressive waterfalls like Ess-na-Larach and Ess-na-Crub, and traverse elevated timber boardwalks that lead you directly alongside the river.

When planning your visit, be aware that while the trail is generally easy and family-friendly, it does feature some steep sections, steps, and boardwalks, especially when descending into the gorge. Some parts can be uneven or muddy, so sturdy footwear is a good idea. The park is accessible, and you can find parking facilities there; check the official park website for any potential fees or specific opening times before you go.

This trail is a highlight within Glenariff Forest Park, known as "the Queen of the Glens" and considered one of Northern Ireland's best waterfall walks. Part of Glenariff Glen is a National Nature Reserve, recognized for its rich biodiversity, particularly the unique mosses, liverworts, and ferns thriving in the rocky gorges. The combination of stunning waterfalls, dense woodland, and the distinctive boardwalk creates a memorable hiking adventure.

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Easy

4.8

(45)

360

hikers

9.60km

02:47

240m

240m

The Scenic Trail provides a moderate hiking experience through diverse landscapes. You will cover 6.0 miles (9.6 km) and gain 776 feet (237 metres) in elevation, typically taking about 2 hours and 46 minutes to complete. As you hike, you can expect to see vibrant wildflowers and tall trees, especially as you approach the panoramic vistas from the Glenariff Forest Park — Viewpoint and Trailhead. The route also features a charming crossing over the Inver River, adding to the picturesque journey. This trail offers a balanced challenge for hikers.

Planning your visit is straightforward, as the trailhead is easily accessible within Glenariff Forest Park. You will find parking available directly at the Glenariff Forest Park — Viewpoint and Trailhead, making it convenient to begin your hike. This accessibility makes the route a great option if you are looking for a scenic hike with easy access. Consider starting your hike earlier in the day to fully enjoy the park's tranquility.

This trail is situated within Glenariff Forest Park, an area known for its natural beauty and varied ecosystems. The park itself is often referred to as the 'Queen of the Glens' due to its stunning scenery and lush environment. The route offers a rewarding experience for those looking to immerse themselves in the unique natural setting of the Antrim Glens. You will find that the trail highlights the best of the park's features.

Moderate
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Embark on an easy hike to Cranny Falls from Carnlough, a picturesque 2.7-mile (4.3 km) route with a gentle 283 feet (86 metres) of elevation gain, taking approximately 1 hour and 12 minutes. The trail follows the winding Carnlough River through open fields and past the disused Gortin Quarry, offering coastal views of Carnlough Bay and the Irish Sea. As you approach the falls, the path becomes more forested, leading to the serene cascading waters nestled in a rocky, shaded ravine where ferns and mosses thrive. You will encounter off-road paths, some rough sections, and obstacles like bridges and steps along the way.

This accessible trail is suitable for most fitness levels and ages, making it a great choice for a leisurely outing. The route begins conveniently near a community center, providing an easy starting point for your adventure. While enjoyable year-round, visiting in spring offers the added delight of seeing agricultural fields adorned with carpets of bluebells, enhancing the natural beauty of the walk.

Discover the historical significance of the area as the trail utilizes the route of an old limestone railway line, built around 1853 to transport limestone, with interpretation panels detailing its past. Cranny Falls itself is a key highlight, not only for its tranquil beauty but also for its unique botanical importance; it is the only known site in Ireland for the scarce Wood Barley plant, which flourishes in the moist environment around the falls. This trail is often regarded as a

Easy

4.8

(4)

19

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Enjoy an easy 3.3-mile hike through the Antrim Coast & Glens to Gortin Quarry for coastal views, though Cranny Falls access is currently clo

Easy

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

Hard
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Popular around Antrim Coast And Glens Aonb

Walking with Giants — Causeway Coast Way

Other adventures in Antrim Coast And Glens Aonb

Walking with Giants — Causeway Coast Way

Hiking Collection by

Adie

Tips from the Community

Maik
June 6, 2025, Inver River Waterfall

Very beautiful waterfalls along the way and very well developed.

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Don’t need much by way of gear to get round here.

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Glenariff is one of nine valleys in the Glens of Antrim. These impressive glens were created by glaciers millions of years ago during the Ice Age and shaped by the tides. Glenarm, Glenariff, Glendun, Glencorp, Glenaan, Glenbllyeamon, Glenshesk, Glencloy, and Glentaisie are a scenic gem located on the coast of Northern Ireland.

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Glenariff Forest Park is a beautiful park located in County Antrim in Northern Ireland. The park covers over 1,185 hectares and has a number of scenic trails that run past some of the most beautiful waterfalls in Northern Ireland. We spent a day hiking around this beautiful waterfall.

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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.

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From the bridge you have a great view of the water

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Great view of the valley

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A truly beautiful spot to visit a nice easy walk but the path to the falls is a little narrow and you need to take care if it’s wet.

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Frequently Asked Questions

How many waterfall hiking trails are available in Antrim Coast And Glens AONB?

There are 14 dedicated waterfall hiking trails in the Antrim Coast And Glens AONB, offering a range of experiences from easy strolls to more challenging full-day hikes. Eight of these are considered easy, five moderate, and one difficult.

What kind of terrain can I expect on waterfall hikes in the Antrim Coast And Glens AONB?

The terrain varies significantly. You'll find lush, green landscapes in the Glens of Antrim, with trails often following rivers through valleys. Some paths, like those in Glenariff Forest Park, feature elevated boardwalks. Other areas might involve rugged coastlines, forest tracks, or even minor roads, showcasing the region's dramatic geological formations.

Are there any easy waterfall hikes suitable for families?

Yes, there are several easy options perfect for families. The Waterfall Trail via Rainbow Trail — Antrim Coast & Glens is an easy 2.8-mile route that takes about 1 hour 20 minutes, offering views of multiple waterfalls within a forest setting. Another family-friendly choice is the Cranny Falls from Carnlough — Antrim Coast & Glens, an easy 2.7-mile path leading through woodland to the notable Cranny Falls.

Can I bring my dog on waterfall hikes in the Antrim Coast And Glens AONB?

Many trails in the Antrim Coast And Glens AONB are dog-friendly, especially those in forest parks and along public rights of way. However, it's always best to check specific trail regulations before you go, as some areas might require dogs to be on a leash or have restricted access to protect wildlife or sensitive environments. For example, the Gortin Quarry & Cranny Falls loop is a great option for a walk with your canine companion.

What are some notable waterfalls or natural attractions to see along the trails?

The region is rich in natural beauty. You can visit the impressive Inver River Waterfall and Ess-na-Laragh Waterfall, particularly prominent in Glenariff Forest Park. Cranny Falls is another popular cascade. You might also encounter the picturesque Waterfall and Bridge on the Glenariff River, adding to the scenic charm.

Are there any circular waterfall walks in the area?

Yes, there are several circular routes that allow you to experience the waterfalls. The Inver River Waterfall – Ess-na-Laragh Waterfall loop from Antrim Coast & Glens AONB is a challenging 12.3-mile loop through Glenariff Forest Park, showcasing multiple cascades. For an easier option, the Gortin Quarry & Cranny Falls loop offers a pleasant 3.3-mile circular walk.

What is the best time of year to visit the waterfalls in Antrim Coast And Glens AONB?

The waterfalls are particularly impressive after periods of rain, which can occur throughout the year. Spring and autumn offer vibrant foliage and pleasant temperatures for hiking. Winter can also be beautiful, with a chance of frosty landscapes, but trails might be more slippery. Summer provides longer daylight hours, though water levels might be lower during dry spells.

What do other hikers enjoy most about the waterfall trails in Antrim Coast And Glens AONB?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Reviewers often praise the stunning natural beauty of the glens, the refreshing sound and sight of the cascades, and the well-maintained paths, especially within Glenariff Forest Park. The diverse scenery, from lush woodlands to dramatic coastlines, is also frequently highlighted.

Are there any moderate waterfall hikes for those looking for a bit more challenge?

Yes, for those seeking a moderate challenge, the Scenic Trail is a great option. This route covers about 6 miles and typically takes around 2 hours 46 minutes, offering varied terrain and beautiful views that include some of the region's natural water features.

Are there any nearby attractions or points of interest besides the waterfalls?

Absolutely! The Antrim Coast and Glens AONB is rich in attractions. You can visit Carnlough Harbour for a glimpse of coastal life, or head to the RSPB West Light Seabird Centre on Rathlin Island for incredible birdwatching opportunities. The wider Causeway Coast area also boasts world-famous sites like the Giant's Causeway and Carrick-a-Rede Rope Bridge, which are often combined with visits to the AONB.

What should I wear for waterfall hiking in Antrim Coast And Glens AONB?

Given the often damp conditions near waterfalls and the changeable Northern Irish weather, it's advisable to wear waterproof hiking boots with good grip. Layered clothing is recommended, including a waterproof and windproof outer shell. Even on sunny days, paths can be muddy or wet, and the air near cascades can be cool.

Is public transport available to reach waterfall hiking trails?

While some areas are accessible by public transport, particularly larger towns and villages along the coast, many trailheads for waterfall hikes are best reached by car. It's recommended to check local bus schedules for specific routes or consider tour operators that provide transport to popular hiking spots like Glenariff Forest Park. For general information on the region, you can explore resources like the Visit Causeway Coast and Glens website.

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