1.
Running loop from Kent
5.59km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
View route
The best running trails around Wyoming
By Fede from komoot
·
Updated May 31, 2026
If you've ever tried to plan jogging around Wyoming, you know how quickly the sheer number of options can feel overwhelming. With so many trails spanning vast and varied landscapes, it's tough to know which routes are genuinely worth your time and effort. That's where we come in: our komoot community has explored, mapped, and reviewed these routes, so we've curated a shortlist of the best jogging routes in Wyoming to save you the guesswork.
Jogging around Wyoming means embracing a landscape defined by dramatic mountain ranges, expansive high plains deserts, and serene riverine paths. You'll find a mix of terrain, from smooth paths to more rugged trails, offering everything from easy loops to moderate challenges. It's a place where every run feels like an adventure, connecting you directly to the wild heart of the West.
For a consistent, enjoyable run, we'd start with the Running loop from Dover Motor Speedway, a moderate 3.9 miles (6.3 km) path that’s a local favorite. If you're looking for a slightly shorter, equally pleasant option, the Running loop from Kent County offers 3.5 miles (5.6 km) of moderate terrain with minimal elevation. Dive into these routes and more, knowing you're exploring paths loved by over 19 runners in the komoot community.
If you only do 3 of these routes
Compare these routes at a glance
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Running loop from Kent | 5.59Â km | 10Â m | Moderate |
| Running loop from Dover Motor Speedway | 6.91Â km | 20Â m | Moderate |
| Running loop from Fork Branch Nature Preserve | 5.47Â km | 20Â m | Moderate |
| Silver Lake loop from Dover | 10.8Â km | 20Â m | Moderate |
2.
Running loop from Dover Motor Speedway
6.91km
00:43
20m
20m
The Running loop from Dover Motor Speedway offers a consistent running surface, making it an ideal choice for a steady jog without technical challenges. While you won't find rugged natural features, the route provides a unique atmosphere with potential views of the iconic Dover Motor Speedway and its impressive 46-foot Miles the Monster statue, anchoring your run to a distinct local landmark. This moderate 4.3-mile (6.9 km) loop, with just 53 feet (16 metres) of elevation gain, is designed for a quick 42-minute workout, perfect for those seeking a predictable path.
For planning your visit, look for parking for running trails Dover Motor Speedway area, as the loop is easily accessible from the Speedway's vicinity. This route is generally open year-round, but checking local weather conditions is always recommended for a comfortable experience. Given its low difficulty and short duration, it's a flexible option for a run at any time of day, without requiring extensive preparation.
This running loop stands out for its direct association with the "Monster Mile," one of NASCAR's most demanding tracks, offering a different kind of local context than typical natural trails. It's a great option if you're looking for jogging routes Dover Delaware that combine fitness with a touch of motorsports culture. The flat terrain and moderate effort make it suitable for a wide range of runners, from beginners to those seeking a consistent training run.
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3.
Running loop from Fork Branch Nature Preserve
5.47km
00:34
20m
20m
The Running loop from Fork Branch Nature Preserve offers a delightful escape into nature, perfect for a gentle workout or a leisurely stroll. You'll navigate a clear, flat gravel path winding through mature forests and alongside the Fork Branch stream, with the standout feature being the Anne McClements Woods Tract, home to magnificent old-growth American beech trees. This 3.4-mile (5.5 km) jogging route is rated moderate, involves only 53 feet (16 metres) of elevation gain, and typically takes about 33 minutes, making it an excellent choice for beginners or those looking for a relaxed pace.
When planning your visit, be aware that a seasonal entry fee is in effect from March 1 to November 30. Parking can sometimes be limited, so arriving earlier in the day is advisable to secure a spot at the trailhead for Fork Branch Nature Preserve jogging. The trail is well-shaded, providing a comfortable environment even during warmer weather, making it a great option for a morning or late afternoon run.
This preserve is a true gem within Dover City limits, recognized as its largest forested area and boasting a high-quality, mature deciduous forest ecosystem. Beyond its ecological significance, the trail is notably stroller-friendly and handicap-friendly, ensuring accessibility for a wide range of visitors. Keep an eye out for local wildlife like owls and lightning bugs, which add to the natural ambiance of this serene running loop.
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4.
Silver Lake loop from Dover
10.8km
01:07
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
JensSch
January 20, 2022, Delaware Technical Community College Terry Campus
Parking available. Quick run without traffic. 1.4 miles per round. Lot of shortcuts for desired distance.
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Frequently Asked Questions
What kind of terrain can I expect on running routes in Wyoming?
Wyoming offers a diverse range of running experiences. You'll find everything from scenic paved pathways and gravel trails to more rugged, high-altitude mountain trails and high plains desert routes. This variety ensures options for different preferences and fitness levels.
Are there many running trails available in Wyoming?
Yes, Wyoming boasts an extensive network of trails. This guide features 5 dedicated running routes, with many more hiking and biking trails across millions of acres of public lands that can also be used for jogging. The komoot community has explored many of these, with over 19 runners using komoot to discover routes here.
What are some easy running routes for beginners in Wyoming?
For those looking for an easier run, consider routes like the Running loop from Kent County, which is about 2.2 miles (3.5 km) with minimal elevation gain, or the Running loop from Wyoming, an easy 4.2 km (2.6 miles) path. These are great for a steady, less strenuous jog.
Are there any moderate running routes in Wyoming?
Absolutely. Many routes in Wyoming are considered moderate, offering a good balance of distance and slight elevation. Examples include the Running loop from Kent County, a 3.5-mile (5.6 km) trail, or the Running loop from Dover Motor Speedway, which is 3.9 miles (6.3 km) and offers a consistent surface for a steady run. Another option is the Running loop from Fork Branch Nature Preserve, a 5.4 km (3.4 miles) route.
What do other runners think about the jogging routes in Wyoming?
The running routes in Wyoming are highly regarded by the komoot community, holding an impressive average rating of 5.0 stars from reviews. Runners often praise the diverse landscapes and the variety of terrain available, from easy loops to more challenging paths.
Can I find running routes with scenic views in Wyoming?
Wyoming is renowned for its breathtaking natural beauty, offering stunning backdrops for your runs. From the dramatic peaks of the Teton Range to the unique rock formations of Vedauwoo and the colorful canyons of Flaming Gorge, you'll find numerous trails with expansive and memorable views.
Are there opportunities for wildlife viewing while running in Wyoming?
Many trails in Wyoming offer excellent opportunities to spot local wildlife. Depending on the region, you might see Rocky Mountain elk, mule deer, bighorn sheep, pronghorns, moose, and various bird species, especially in areas like the National Elk Refuge near Jackson Hole.
What kind of natural features can I explore near the running trails?
Wyoming's landscape is rich with unique natural features. You can run near the distinctive Sherman Granite hoodoos in Vedauwoo, explore trails around the base of Devils Tower National Monument, or experience the vastness of the high plains desert and prairies. The state also features numerous lakes and river valleys.
Are there any historical sites or landmarks near the running routes in Wyoming?
Yes, there are several interesting landmarks and historical sites in the vicinity. For example, you could explore the area around the Woodburn and Hall House – Governor's House or the Delaware Legislative Hall. The region also features natural landmarks like Silver Lake.
What is the best time of year for running in Wyoming?
The best time for running in Wyoming largely depends on the elevation and specific location. While lower elevation areas might offer year-round options, many mountain trails, especially in areas like the Snowy Range, have a shorter running season due to snow. Summer and early fall generally provide the most accessible and pleasant conditions across the state.
Where can I find more information about outdoor recreation in Wyoming?
For broader information on outdoor recreation opportunities and resources across the state, you can visit the official Wyoming Outdoor Recreation website at wyo.gov. For specific trail running details in the Laramie area, visitlaramie.org is a good resource.
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