5.0
(2)
35
runners
3
runs
Jogging in Evan-Thomas Provincial Recreation Area offers diverse landscapes across alpine, subalpine, and montane natural regions. The area features an extensive trail system, with routes traversing through subalpine forests of pine, spruce, and larch, as well as open meadows and valley bottoms. Joggers can follow the Kananaskis River and Evan-Thomas Creek, encountering picturesque waterfalls and views of mountains like Mount Allan and Mount Kidd. The terrain varies from well-maintained paths to more strenuous mountain routes.
Last updated: May 15, 2026
16
runners
33.9km
04:44
1,140m
1,140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
runners
8.27km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
12.3km
01:45
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Evan-Thomas Provincial Recreation Area
At the western end of Ribbon Lake, hikers will find backcountry campsites and incredible viewpoints between Mount Kidd to the south and Mount Bogart to the north. The lake sits at about 2,320 meters above sea level and is usually free of snow from late June to early October.
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Ribbon Creek has carved Ribbon Creek Canyon through Spray Valley Provincial Park, where the creek cascades down and creates falls and pools. Ribbon Creek Trail follows the canyon and extends all the way out to Ribbon Lake.
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Nine kilometers east of the Ribbon Creek Trailhead lie Ribbon Falls, cascading down 15 meters into Ribbon Creek. The area around the falls has backcountry camping, pit toilets, and benches for viewing the falls. To stay the night, you must obtain permits.
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Evan-Thomas Provincial Recreation Area offers a variety of running experiences, with over 5 distinct routes documented on komoot. These range from moderate paths to challenging mountain ascents, catering to different fitness levels.
While many routes offer a challenge, the area does feature paths suitable for less strenuous jogs. For example, the initial sections of the Ribbon Creek Trail are wide and well-maintained. The Troll Falls Trail is also a popular and relatively easy 3.4 km out-and-back option, perfect for a scenic, less demanding run.
The terrain is quite varied, reflecting the area's alpine, subalpine, and montane natural regions. You'll find paths through subalpine forests of pine, spruce, and larch, open meadows, and valley bottoms. Some routes follow river courses, while others involve significant elevation gain on mountain slopes, offering diverse running surfaces.
Absolutely! The Evan-Thomas Provincial Recreation Area is known for its beautiful waterfalls. The Troll Falls are easily accessible, and the Evan-Thomas Trail itself leads along the creek to waterfalls and offers views of Volcano Peak. You can also find Upper and Boulder Falls (Marmot Creek) and Hidden Troll Fall. For scenic views, routes like the Viewpoint #2 – Kananaskis River View Point loop from Kananaskis Village offer picturesque vistas along the Kananaskis River.
Yes, there are several excellent loop options for runners. The Ribbon Lake – Lillian Lake loop from South Parking Lot is a challenging 35.3 km route, while the Olympic Summit – Mount Allan loop from South Parking Lot offers panoramic views over 17.1 km. For a moderate option, consider the Viewpoint #2 – Kananaskis River View Point loop from Kananaskis Village.
The running routes in Evan-Thomas Provincial Recreation Area are highly regarded by the komoot community, with an average score of 5.0 stars from over 2 reviews. Runners often praise the stunning mountainous backdrops, the varied terrain, and the opportunity to run alongside rivers and creeks.
For families looking for a less strenuous outing, the Troll Falls Trail is an excellent choice. It's a popular and relatively easy 3.4 km out-and-back path that leads to beautiful waterfalls, making it enjoyable for all ages.
Yes, the area offers unique opportunities for winter running. Many cross-country ski trails around Kananaskis Village are groomed in winter, providing excellent, relatively flat surfaces. You might also encounter frozen waterfalls, creating a stunning and distinct environment for a winter jog.
Yes, a Kananaskis Conservation Pass is required for all vehicles stopping in Kananaskis Country and the Bow Valley Provincial Park. This pass helps support conservation efforts and visitor services in the area.
Many of the popular routes, such as the Ribbon Lake – Lillian Lake loop and the Olympic Summit – Mount Allan loop, start from the South Parking Lot, providing convenient access for runners.
You'll be surrounded by majestic mountains like Mount Allan and Mount Kidd. Trails often follow the Kananaskis River and Evan-Thomas Creek, offering picturesque views. Don't miss the chance to see Troll Falls or explore the Centennial Ridge Trail for stunning vistas.
Evan-Thomas Provincial Recreation Area is an exceptional year-round destination. While summer and fall offer vibrant foliage and clear trails, winter provides a unique experience with groomed trails and frozen waterfalls. Spring can be beautiful but may have muddy sections or lingering snow at higher elevations.


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