40
runners
5
runs
Jogging in Mooween State Park offers diverse landscapes across its 577 acres, featuring a mix of natural beauty and historical elements. The park's varied topography includes a central hilltop reaching over 500 feet and brook valleys, providing scenic and challenging running routes. Its extensive trail system, totaling approximately 15.7 miles, winds through densely wooded environments on packed earth, dirt, rock, and ledge surfaces. Runners can explore trails around Red Cedar Lake and encounter remnants of the former Camp Mooween.
Last updated: July 11, 2026
2
runners
12.5km
01:18
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
16.4km
01:43
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
8.19km
00:52
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
21.6km
02:20
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.68km
00:36
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mooween State Park
Nice quiet stretch of road with great views of Gardner Lake.
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Mooween State Park offers a selection of 5 dedicated running routes, catering to various preferences and fitness levels.
The park's extensive trail system, totaling approximately 15.7 miles, features diverse surfaces including packed earth, dirt, rock, and ledge. You'll navigate through densely wooded environments and varied topography, from a central hilltop to brook valleys.
Yes, there is 1 easy running route available. For a moderate option, consider the Old Alpert Property South – Old Alpert Property loop from Colchester, which is 8.3 km long with minimal elevation gain, making it a good choice for a less strenuous run.
Absolutely. The park features 2 difficult running routes. For a significant challenge, try the Running loop from Colchester, which spans 21.6 km and includes substantial elevation changes, providing a demanding workout.
Yes, Mooween State Park is rich in history. As you run, you might encounter relics of the former Camp Mooween, such as old chimneys and stairs, now being reclaimed by nature. The remains of the 300-year-old Granny Austin Tavern are also within the park.
Yes, the park is home to Red Cedar Lake. While not all routes directly hug the shoreline, some trails offer views or pass near water features. The Great view of Gardner Lake loop from Hopemead State Park, for instance, provides scenic views of Gardner Lake.
The park offers a variety of trails, and while specific 'family-friendly' designations aren't always explicit, the diverse terrain means you can find paths suitable for different ages. Easier, shorter loops or sections of trails with less elevation would be more appropriate for families. Always check the route details for distance and difficulty.
Mooween State Park typically has designated parking areas for visitors. It's advisable to check the official park website or local signage upon arrival for specific parking lot locations and any potential fees or restrictions.
Generally, state parks in Connecticut allow dogs on trails, provided they are kept on a leash. However, it's always best to confirm the most current regulations directly with Mooween State Park authorities to ensure compliance with their specific pet policy.
Mooween State Park offers beautiful running conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer can be warm, so early morning or late afternoon runs are recommended. Winter running is possible, but trails may be icy or snowy, requiring appropriate gear and caution.
Yes, many of the running routes in Mooween State Park are designed as loops, allowing you to start and finish at the same point. Examples include the Clarks Hill loop from Exeter and the Chapel Hill loop from Quaker Hill Road and Gun Club.
The park's topography is varied, featuring a central hilltop reaching over 500 feet and brook valleys dipping to 350 feet. This means you can find routes with significant elevation changes, such as the Clarks Hill loop from Exeter which has over 150 meters of ascent, providing a good challenge for runners seeking hills.


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