4.5
(6)
127
runners
17
runs
Jogging around Rhèges offers a tranquil experience through a predominantly rural landscape in north-central France. The area is characterized by open fields, small wooded sections, and the presence of the Barbuise river and other minor waterways. With an altitude ranging from 79 to 119 meters, the terrain is generally flat, providing accessible running trails. This setting is typical of the French countryside, featuring quiet roads and paths suitable for various running activities.
Last updated: May 20, 2026
21
runners
6.68km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
16
runners
5.08km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
12.0km
01:14
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.63km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
5
runners
10.8km
01:08
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Rhèges
The Haute-Seine canal connects the Seine to the Saône in Bourgogne-Franche-Comté. It offers beautiful landscapes and testifies to the river engineering of the 19th century. The greenway that runs along it is perfect for cycling!
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Green Lane on the South Shore
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Komoot offers over 20 running routes around Rhèges. These routes cater to various fitness levels, with 2 easy, 17 moderate, and 2 difficult options.
The terrain around Rhèges is predominantly rural and generally flat, with altitudes ranging from 79 to 119 meters. You'll find yourself running through open fields, occasional wooded areas, and alongside the Barbuise river and other small waterways. This provides a tranquil environment typical of the French countryside.
Yes, there are a couple of easy running routes. While most are moderate, the flat rural landscape makes many routes accessible. For example, the Upper Seine Canal loop from Méry-sur-Seine is a popular moderate route that is relatively flat and consistent, making it suitable for many runners.
Absolutely. Many of the running routes around Rhèges are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Saint-Mesmin and the Upper Seine Canal loop from Vallant-Saint-Georges.
The routes in Rhèges will take you through classic rural French landscapes. You can expect to see expansive open fields, small wooded sections, and the peaceful Barbuise river, along with other minor waterways. These natural elements contribute to a serene running experience.
Given the generally flat and rural nature of the area, many of the moderate routes can be suitable for families, especially those with some running experience. The quiet country paths and canal-side trails offer a safe and pleasant environment. Consider routes like the Upper Seine Canal loop from Saint-Oulph for a moderate distance.
While there are no specific restrictions mentioned, the rural setting of Rhèges generally makes it a dog-friendly area. It's always advisable to keep your dog on a leash, especially when passing through agricultural land or near livestock, and to clean up after them. The quiet country paths are ideal for running with your canine companion.
The running routes in Rhèges are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 6 reviews. Runners often praise the tranquil rural setting, the well-maintained paths, and the opportunity to enjoy the peaceful French countryside.
As Rhèges is a rural area, specific designated parking lots for trails are not common. However, the nature of the region with quiet roads and small villages often allows for convenient roadside parking or parking in village centers near the start of many routes. Always ensure you park responsibly and do not obstruct local access.
The routes vary in length and duration. For instance, the Upper Seine Canal loop from Méry-sur-Seine is about 6.4 km (4.0 miles) and takes around 42 minutes, while the Running loop from Plancy-l'Abbaye is longer at 13.8 km (8.6 miles), typically completed in about 1 hour 27 minutes.
The Rhèges area is characterized by a generally flat landscape, with altitudes ranging from 79 to 119 meters. Most running routes feature minimal elevation changes, making them suitable for those who prefer a less strenuous run. For example, the Upper Seine Canal loop from Vallant-Saint-Georges has an elevation gain of less than 15 meters over its 12 km distance.
The rural setting of Rhèges makes it pleasant for running during most seasons. Spring and autumn offer mild temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are recommended. Winter runs are also possible, though paths might be damp or muddy, typical of a rural French countryside.


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