18
runners
4
runs
Jogging routes around Delting offer a diverse landscape for outdoor activity, characterized by a rugged coastline with sheltered voes and expansive open moorland. The region features heathery hills and distinctive red granite cliffs, particularly around Muckle Roe. Glacial erratic boulders like the Steens of Stofast also mark the terrain. These natural features provide varied running environments across Delting.
Last updated: July 1, 2026
10.7km
01:18
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
8.79km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
23.4km
02:38
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
6.43km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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We didn't manage to fit a visit to Frankie's on this trip but we met an awful lot of people who kept recommending it, so it must be good!
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The South Loch of Stofast is overlooked by it's impressive "Steens" (Stones). The best view of these fractured blocks, is from the South, with one rock profile said to resemble resembling a sphinx gazing out to sea - some people however think it looks like the profile of Queen Victoria. Which do you see?
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It's worth approaching the tip of the peninsula on the north shore at Land Taing quietly, as there are often otters playing here. The nearby island of Lunna Holm and the rocky skerries making for some perfect otter territories.
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The South Loch of Stofast is overlooked by it's impressive "Steens" (Stones). The best view of these fractured blocks, is from the South, with one rock profile said to resemble resembling a sphinx gazing out to sea - some people however think it looks like the profile of Queen Victoria. Which do you see?
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The most northerly fish & chip shop is a good one, it's won several awards locally and nationally and takes both food providence and sustainability seriously. They are plastic free, certified by the MSC and can tell you where all the fish comes from and even the boat that caught it. Cafe or takeaway. Cafe open Sun to Thurs 12:00 - 18:00. Fri & Sat 09:30 - 18:00. Takeaway open Sun to Thurs 12:00 - 19:00. Fri & Sat 09:30 - 19:00.
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The first bridge was built here in 1905 which halted the islands declining population and brought more people to the island. This bridge was widened and straightened in 1947. The current bridge was opened in 1999 replacing the old bridge on the same site and connecting Muckle Roe with the Mainland.
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The most northerly fish & chip shop is a good one, it's won several awards locally and nationally and takes both food providence and sustainability seriously. They are plastic free, certified by the MSC and can tell you where all the fish comes from and even the boat that caught it. Cafe or takeaway. Cafe open Sun to Thurs 12:00 - 18:00. Fri & Sat 09:30 - 18:00. Takeaway open Sun to Thurs 12:00 - 19:00. Fri & Sat 09:30 - 19:00.
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Delting offers a diverse and rugged landscape for running. You'll encounter dramatic coastal paths with stunning sea views, heathery hills, and expansive open moorland. The terrain often involves trail running, providing a challenging and immersive connection with nature. Expect varied surfaces, from coastal tracks to moorland trails.
Yes, Delting features several excellent circular running routes. For example, the Steens of Stofast running loop — Shetland Islands is a moderate 6.6-mile (10.7 km) circular trail. Another option is the Loch of Houlland loop from Holm of Benston, a 4.0-mile (6.4 km) route that takes you through open moorland.
Delting's running routes are rich with natural attractions. You can encounter the notable glacial erratic boulders of the Steens of Stofast on the Steens of Stofast running loop. Other significant natural features in the area include the Mavis Grind Isthmus, the dramatic The Drongs Sea Stacks, and beautiful coastal spots like Sand Wick Beach and Muckle Ayre Beach.
While many routes in Delting are rated moderate to difficult due to the rugged terrain and elevation changes, some moderate options can be suitable for beginners looking for a challenge. The Loch of Houlland loop from Holm of Benston, at 4.0 miles (6.4 km), offers a good introduction to the moorland landscape. Always check the route details for elevation and surface conditions to ensure it matches your fitness level.
The best time for jogging in Delting is generally during the warmer, drier months, typically from late spring through early autumn. During this period, the weather is more predictable, and the days are longer, allowing for more comfortable and scenic runs. However, the dramatic landscape offers unique beauty in all seasons, so be prepared for varied weather conditions, especially wind and rain, which can occur year-round.
Absolutely! Delting's diverse landscapes support a rich array of wildlife. Along coastal routes, you might spot seals and otters. On the high moorland, keep an eye out for mountain hares and golden plovers. Birdwatching is excellent, with various seabirds frequently seen, especially during summer. Running here offers a chance to connect with nature and observe local fauna.
Yes, Delting's coastline is characterized by fjord-like inlets known as 'voes,' and several running routes offer stunning views of these sheltered waters. The Running loop from Voe of Scatsta is a prime example, providing excellent vistas of the Voe of Scatsta and the surrounding coastal scenery.
Running trails in Delting vary in length to suit different preferences. You can find routes ranging from shorter loops like the Loch of Houlland loop from Holm of Benston at 4.0 miles (6.4 km), to longer, more challenging runs such as the Steens of Stofast running loop at 6.6 miles (10.7 km), and even longer routes like the Muckleroe Bay – Muckle Roe Bridge loop from Brae which is 14.5 miles (23.3 km).
Muckle Roe, connected to the mainland by a bridge, is a fantastic area for adventurous runners, known for its distinctive red granite cliffs and moorland interior. The Muckleroe Bay – Muckle Roe Bridge loop from Brae is a challenging 14.5-mile (23.3 km) route that explores this unique island, offering spectacular coastal scenery with sandy beaches, caves, and sea stacks.
More than 19 runners have used komoot to explore Delting's varied terrain, often praising the dramatic scenery, the invigorating fresh air, and the unique blend of coastal and inland landscapes. The opportunity to immerse oneself in the wild beauty of Shetland and encounter abundant wildlife is frequently highlighted as a key draw.
Yes, the entire Shetland archipelago, including Delting, holds UNESCO Global Geopark status. This means that as you jog through the landscape, you are running through an area with outstanding geological heritage, where millions of years of Earth's history are visible in its formations. It adds a unique dimension to your outdoor experience.


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